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Aundi Kolber

Aundi Kolber

September 29, 2015 ·

Autumn Longing

Uncategorized

Just last week, I asked my friend, do other people get sad in the fall?

Sort of a weird question, I realized, after it fell out of my mouth.

She wondered at me for a moment, and then I think she knew what I meant. Or at least, she didn’t make me feel like a freak.

Sad may not have been the right word. The right word may have been nostalgic or maybe even full. The fullness of smells and sounds and chunky sweaters and pumpkin spice everything and always the change. The change of kiddos growing older, people gathering around tables, and for me, the tiny reminder that life will never again be what it is RIGHT now.

Sometimes, when life feels so full and good and beautiful and rich, I notice it, the longing.

**

Fall always seems to sneak up on me.

Nudged between summer and winter, it almost feels like a houseguest that never really settled in. And she is a beautiful guest, so aware of herself that she doesn’t want to overstay her welcome. Especially in Colorado, where we will likely have 80-degree days into October, but before you know it, the first snowstorm rolls in.

You wonder, where is autumn? She was just here, and then she’s already gone.

I think that’s what causes me to feel all the feelings in the fall. It’s a reminder of the brevity of our days, of our seasons.

It’s the moments in which we want to sit indefinitely, but we can’t.

Yet, there is some beauty in brevity, isn’t there? I wonder if we appreciate it more, when the moment is brief? Like a puzzle that lacks the last piece, our desires are touched on, but never fully satiated.

I believe the incomparable C.S. Lewis had it right when he said it like this:

“If I find in myself desires which nothing in this world can satisfy, the only logical explanation is that I was made for another world.”

When we strip it down, autumn reminds me of a longing for another world. It touches on a part of me that is satisfied and at the same time completely unsatisfied.

It causes me to ache for the space when the fullness of our hearts longings are met. For a space and time when pain is not woven into our days. For the moment when we don’t have to engage in the cause for justice, for all will be made right. For a day when families aren’t broken, the sick are healthy, and fear is a memory. Autumn reminds me we were made for the place where every tear is wiped away and hearts are finally whole.

This leaning toward wholeness is no accident in us. We crave it. We were made for it and a part of us will keep yearning toward it. 

And maybe that’s okay. 

Sometimes we need the reminder we were made for more. 

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It’s really hard to experience God as safe when yo It’s really hard to experience God as safe when you’re taught theology that defends abusers and abandons the abused.
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May there be a repair for every untruth that has facilitated your harm.
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May your healing come. 🙏
(As always take what you need). #StayWithYourself 
#TrySofter #LoveYourNeighborASYourself #religioustrauma survivor-centered trauma-informed
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If it resonates, it’s for you. May you have what y If it resonates, it’s for you. May you have what you need to stay with yourself.🕯️#StayWithYourself #TrySofter #LoveyourneighborASYourself #StronglikeWater #TakeWhatYouNeed
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A huge congrats to my dear friend, @chuckdegroat o A huge congrats to my dear friend, @chuckdegroat on the release of his newest offering, “Who You’re Becoming: The Slow and Courageous Work of Cultivating Character in a Narcissistic Age.” This is a phenomenally timely book, written by someone who works to embody what he writes. I was honored to endorse it. Here’s what I said:
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Aundi Kolber MA, LPC
Therapist & Author of Try Softer and Strong like Water
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Congrats, Chuck! You can find “Who You’re Becoming” wherever books are sold (link in stories or check out an excerpt on my substack today—also in stories 🎉)
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There can be so much valid grief that comes from l There can be so much valid grief that comes from losing relationships while you heal.*
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But if you have to choose between keeping a relationship & keeping you—l hope you choose you.
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God does not abandon you, & you don’t have to abandon yourself either. Selah. 
(As always, take what you need 🕯️)
#StayWithYourself #Fawning #TrySofter #Cptsd #narcissticabuse 
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Need more resources & insight? You can pre-order my newest offering, “Stay With Yourself,” that addresses exactly these issues (link in profile).
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*For example, from setting healthy boundaries, advocating for yourself, or being unwilling to participate in toxic dynamics.
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Importantly, we don’t regulate to bypass valid emo Importantly, we don’t regulate to bypass valid emotions around injustice or harm一but rather so we can access the clarity to live in alignment even amidst intensity.
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And so may you find Ground that holds you steady.
#StayWithYourself #StronglikeWater #TrySofter #regulation #LoveYourNeighborASYourself
May your healing come. 🪴🫶🏻✨ #StayWithYourself #Try May your healing come. 🪴🫶🏻✨
#StayWithYourself #TrySofter #StronglikeWater #HealAnyway #TakeWhatYouNee
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Fawn | trauma | trauma resolution | cPTSD | religious trauma | nervous system | attachment trauma | complex trauma | grief | faith and mental health | self compassion | compassionate attention
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