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Aundi Kolber

Aundi Kolber

January 5, 2015 ·

Leaning Into Hope

Uncategorized

I don’t know where you are coming from in your life right now, but I can tell you things have been getting real around here. As we dove into 2015, our family has had some big decisions to make and a lot of planning around what the year could look like.

Typically, I enjoy this. I’m a bit of a planner (at least a big picture person), but this year it has been particularly hard for me to sit down and “plan.”

To be very honest, I think it is mostly because I’m humbled over how little I have control of these days. Frankly, I kind of want to have a tantrum because it just feels unfair. Yes, there is an element of influence from me in our decisions and goals, but the older I get, the more I recognize how very small I really am.

It’s interesting that as a young child we developmentally understand the world to revolve around us. I guess it’s a good sign in terms of my maturity for me to continue to learn how little it actually does.

So it would be easy amid all of this to get a little negative, a bit frustrated. Because for a recovering perfectionist, this is hard news. It can even make me feel a little bereft because without my own ability to change the situation, I feel scared and vulnerable  But here is the thing that’s been whispering in my ear.

“…Now hope does not disappoint, because the love of God has been poured out in our hearts by the Holy Spirit who was given to us” Romans 5:5

Hope. 

Where do I place my hope? No, really? Is it in myself and my ability to control or is it the only One who can give real hope? Ironically, the harder I try to make things “work,” the less that they do. I have found that when I lean in to this hope which does not disappoint, I can let go of the stuff which does disappoint. 

This last week in church we talked about the difference between experiential knowledge and rational knowledge. So often I think we discuss hope in terms of a rational knowledge. I logically believe my faith brings me hope, but experientially I often don’t.

I am learning that one of the primary ways we pursue experiential knowledge is to risk. When I cling to control, I have little reason to risk because control keeps me feeling “safe.” 

But when I yield control and recognize that while I have dreams and goals, there is One who is bigger than all of it, and in Him is my greatest hope. 

 

 

 

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May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
Take What You Need // However this weekend finds y Take What You Need // However this weekend finds you, I hope you feel loved. 🫶🏻 #MothersDay #TrySofter #Cptsd #infertility #beloved
Learning to believe your own experience is a vital Learning to believe your own experience is a vital part of healing from relational trauma, especially experiences like narcissistic abuse. For survivors, it’s often been safer to discount your internal world than it is to believe yourself. And this makes sense, because we were wired for connection. But connection was never meant to be a weapon and it’s only when we start to be grounded in reality that we can untangle love or friendship from harm. 
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As we begin to have to have capacity to honor the truth of our experience, we develop the inner trust to live more and more in alignment. May it be so.
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If it feels like a resource, this practice is for you. #takewhatyouneed #trysofter #stronglikewater #beloved #cptsd
Well, I don’t know how your week is ending (ahem, Well, I don’t know how your week is ending (ahem, greetings to you Maycemeber); but I have found myself full up. I have been full with a whole bunch of goodness; good work, but also intensity. Projects and commitments that require a me that is grounded, resourced, & clear. It’s often in those times that I especially remember we are invited to do the gentle & fierce work of keeping our eyes out for goodness. Even the smallest bits matter. What a paradox; its goodness & beauty & connection that help fuel us to meet the difficult demands of being a human. And particularly as a trauma survivor, I am reminded that I, that each of us, get to participate in our own repair. What sacred work. 
🌿
If it feels like a resource, I’ll leave you with this:
🌿
May mercy and goodness ground you in your body, your relationships, and in your place. Made the co-regulating love of the God of the universe be in, above, and around you. May it lead you Home again + again.
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Thank you to @benrector for a fabulous concert. Grateful for my writing pal @ashlee_eiland & her amazing staff at Living Stones for being a wonderful & attentive audience today. Big love & gratitude to a husband (@bckolber) + kiddos who light up with joy alongside me, and thank you to @stewartdantec for sharing the fabulous James Baldwin quote.
Hand over heart // There’s no shame in surviving p Hand over heart // There’s no shame in surviving pain. Coming to honor the truth of our experience is not an indication of our weakness but a move toward deeper integration.🕯️
Sending love. #trysofter #fawn #beloved #stronglikewater #cptsd
Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
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