• About Aundi
  • Videos
    • Try Softer Guided Journey Videos
    • Strong Like Water Guided Journey Videos
  • Books
    • Try Softer
    • The Try Softer Guided Journey
    • Strong like Water
    • Strong Like Water: Guided Journey
    • Take What You Need
  • Work with Me
  • Speaking & Consulting
  • Podcasts
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • RSS
    • Twitter
Aundi Kolber

Aundi Kolber

October 7, 2016 ·

Let Yourself Rest at the Table {Contributing at The Glorious Table}

Uncategorized

I’ll admit it: I’ve coveted the ease with which others throw parties. I’ve wondered how some people–some women–seem to keep their wits about them when they have a hundred things going on and people visiting and they seem so calm (we don’t need to mention the times when I try to cook while having a conversation with someone and I end up missing two or three vital ingredients).

For much of my life, I’ve been intimidated by hospitality. I’ve been intimidated by the prospect of sharing my table. I’ve wondered if I need to reach some sort of bar to invite others to my table and my world. This has kept me isolated when what my soul needed was a good ol’ time at the table with friends.

What I’ve begun to realize over the last decade of my life is that Jesus utilized the table as a way to connect, not a way to prove anything. This is teaching me to rest at the table.

I share this information with you earnestly because it’s okay to be vulnerable and say I’m scared of hospitality. A lot of people ignorantly ask, Isn’t that what women do? Aren’t women supposed to be good at that?

I get it. At least I think I do. Most of us have fond memories of feeling at home with someone, or taken care of by someone to whom hospitality comes naturally, and it causes us to think it should be easy.

What I’ve found is that for me, hospitality isn’t easy– it’s a gift, a sacrifice of time and heart space. 

Click here to keep reading over at the Glorious Table. 

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Previous Post: « When What You Have to Give is Small but Valuable
Next Post: No, It’s Not Bad {On Shame and Big Feelings} »
In trauma work, this is called “titration”—and it In trauma work, this is called “titration”—and it can be a vital posture to help pace ourselves when we’re faced with too much (whether from past trauma, current overwhelm or both).
🌿
May you have what you need to take the smallest step in the right direction. 🫶🏻
#trysofter
#stronglikewater #takewhatyouneed #nervoussystemwork #regulation
But here, may your shattered pieces be gathered; b But here, may your shattered pieces be gathered; back to yourself & back to your Creator.
🌿
Here, may you know it makes sense to feel what you feel.
🌿
You are & may still be passing through the valley of the shadow, so if all you can do is breathe...
🌿
Then breathe.
.
In honor of World Suicide Prevention Day // 
Supporting trauma survivors is suicide prevention 
❤️‍🩹✌🏻 
#trysofter #cptsd #grief #healing #stronglikewater
.
(Originally written and shared in 2022 🫶🏻)
A few soft & fierce notes for you today. As always A few soft & fierce notes for you today. As always, take what you need.🌿
#trysofter #fierceselfcompassion #stronglikewater #cptsd #loveyourneighborASYourself
Whether it’s in a family, a romantic relationship, Whether it’s in a family, a romantic relationship, a church, a Netflix documentary (#MicaMiller), or a friendship—one of the goals of narcissistic abuse is to destabilize and disorient. 
.
May you have what you need to come home to your God-given center.🌿
#trysofter #stronglikewater #narcissisticabuse #cptsd 
Fawning
Holding these thoughts like a prayer tonight. If i Holding these thoughts like a prayer tonight. If it resonates, it’s for you.🫶🏻 
#trysofter #stronglikewater #cptsd #healing #trauma
A few soft & fierce reminders for you tonight. As A few soft & fierce reminders for you tonight. As always, take what you need.🌿
#trysofter #stronglikwater #LoveYourNeighborAsYourself #cptsd #fawning 
fierceselfcompassion selfcompassion
Am I an expressive speaker? You better believe it. Am I an expressive speaker? You better believe it. 🙃 
🌿
It was an honor to be with The Abundant Conference this weekend in St. Louis, helping to address and resource folks in the work of integrating faith and mental health; and ultimately, leaning into a paradoxical truth that God invites us toward—“to be soft is to be strong.”
.
(So much gratitude to The Crossing Church, JoyFM, and each of the gifted speakers who shared their heart and talents. ✨🫶🏻)
#TrySofter #StronglikeWater #Beloved #LoveYourNeighborASYourself 
@curtthompsonmd @iamdavidhawkins @991joyfm @bdwmusic @crossingstl 
.
Also, thanks to @emilyachristopher for the first picture.💛
Follow on Instagram

Copyright © 2026 Aundi Kolber · Design by Bethany Ruth

    all fields required

    Would you like to subscribe to Aundi's email updates?
    YesNo