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Aundi Kolber

Aundi Kolber

December 13, 2016 ·

If Your Heart is a Bit Broken This Christmas {Guest Post for the Glorious Table}

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I’m so honored to be over at the Glorious Table today.

But first, a bit of an update. As many of you know we have been awaiting our Christmas baby. Our little man arrived a bit early and in a hurry last Wednesday, December 7th. His name is Jude Christopher and he weighed in at 6lbs 10oz. Jude and I are doing well and we’re all busy transitioning to a family of four as we go through the early haze of newborn days. 

Blessings to you as we all continue to await our coming Jesus.


“Come, Thou long expected Jesus

Born to set Thy people free:

From our fears and sins release us,

Let us find our rest in Thee.”

– Charles Wesley

I tend to have big expectations.

I’ve spent the last thirty-three years learning how to temper those expectations with reality. This can be a beautiful piece of my personality, in that I am often considering how things could be better or recognizing the small tug on my heart—questioning if we’re missing something. Holidays are no different.

I have spent many a Christmas feeling a touch let down, a bit sad—sometimes heartbroken—for multiple reasons. There was the year I was nine. I wanted a new bike badly, but only my brother received one. I cried secretly. Later on, my mom held me, and I could see no one was trying to exclude me. I surely felt the heartbreak then, although for a superficial reason.

There were the years my parents fought constantly during the weeks leading up to Christmas, and the tension felt unbearable. I wished I could fix it for our family. I wanted desperately for peace to exist in our house, but it didn’t come–at least not real peace. Later, there were the Christmases after the divorce when it seemed we were all a bit numb, not quite sure what to do with our family in pieces.

Then there was the Christmas, during my freshman year in college, when I learned a dear friend from high school died in a car accident. The grief nearly split me. I spent Christmas day in shock, which later turned to anger.

Click here to keep reading over at the Glorious Table. 

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Previous Post: « Waiting for a Miracle {on Finding Advent Hope}
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May you reclaim your voice. May you find your ‘no May you reclaim your voice. 
May you find your ‘no.’
May your healing come🕯️
#trysofter #stronglikewater #narcissisticabuseawarenessday #cptsd #beloved 
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We are so worthy of the return. #Beloved ✨🫶🏻 . . N We are so worthy of the return. #Beloved ✨🫶🏻
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Needing more resources & insight? Check out my best selling books, including “Try Softer” which is $3.99 via Amazon kindle, Kobo, Google books, and all e-reader platforms right now (links in profile + stories)🌿
#trysofter #stronglikewater #cptsd #loveyourneighborASYourself
Embodying A Mantra of Self Compassion // Take What Embodying A Mantra of Self Compassion //
Take What You Need 🌿
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#trysofter #stronglikewater #selfcompassion #cptsd #beloved
Love Notes to My Nervous System (Take what you nee Love Notes to My Nervous System
(Take what you need 🌿)
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*I’ve seen this quote going around but couldn’t track down the original author. If you know, please share—I’d love to credit them.🫶🏻
#trysofter #stronglikewater #takewhatyouneed #narcissisticabuse #cptsd
Like many of you who’ve generously shared your sto Like many of you who’ve generously shared your story with me through the years, I’ve walked this brutal path of living through a life-altering smear campaign, too.
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So if it feels like a resource, this is for you:❤️‍🩹
A Lament for a Smear Campaign 
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(And other types of narcissistic abuse)
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For the ways we have been slandered for telling the truth, 
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We grieve. 
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For the ways that reality has been contorted so we can no longer recognize it, 
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We cry out. 
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For the ways relationships were weaponized as part of the harm, 
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We lament. 
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For the ways those causing harm are celebrated, 
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We dissent. 
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For the bodies that were made to carry shame they do not own, 
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We honor. 
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For the ways you meet us in the valley of the shadow, O God—
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We remember. 
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Selah.
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#HealAnyway #PrayersOfATraumaSurvivor #TrySofter #cptsd #narcissticabuse
I’ve been in a writing cave finishing edits for my I’ve been in a writing cave finishing edits for my latest manuscript (IYKYN)—and as I work on a particularly vulnerable and painful story, I am holding these words from the inimitable Henri Nouwen like a prayer: 
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“When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.” 
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May it be so. #trysofter #healanyway #stronglikewater #cptsd #woundedhealers
May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
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