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Aundi Kolber

Aundi Kolber

December 29, 2016 ·

My Most Clicked Posts of 2016

Uncategorized

Well, hello!

I haven’t been around here much as I’ve finished up my pregnancy and then welcomed our newborn son a few weeks ago. But, I love a good round up post for the year. With that in mind, I’ve come out of the newborn haze for a minute to compile my most read blogs of 2016. 

I’d be honored if you’d give it a read, share it, or shoot me a comment and tell me what moves you. Enjoy!  

5. 5 Ways to be Kind to Yourself in the Middle of the Storm

I love that this is in my top five posts for the year because who didn’t have a tough 2016, at least in some respect? But in all seriousness, much of what I wrote here stems from personal experience as well as teaching clients how to care for themselves through difficult situations. I hope it encourages you too! 

4. A Letter to Those Who Wait

This particular post is so dear to my heart. Last year, before I decided to discuss our struggle with infertility I wrote this post for the Glorious Table. It continues to be a favorite of mine as it points to God’s faithfulness in the middle of whatever we long for. 

3. In the Meantime: Thoughts on grieving WEll

For our family, 2016 was a beautiful year, but also a rollercoaster. This post on grief came from my own reflections on grieving our miscarriage. Through the year I was honored and blessed as folks gave me feedback on ways it touched them and encouraged them through their pain. 

2. In Which Your Everyday Messy Life is Beautiful

As a recovering perfectionist one of the most difficult lessons I continue to learn and re-learn is engaging the messiness of life and letting it be what it is. The intersection of beauty and chaos has become something I love to write about. Primarily because it’s a space I find God speaks to me and grows me. This post is all about learning this lesson in a deeper way. 

1. Learning to Celebrate in the Middle of Pain

Finally, this blog for Huffington Post was my most read of the year. In it I share about holding the joy of my daughter’s life in one hand and the pain of losing a baby in the other. Even still, this piece moves me because of the way it shaped and grew our year. 

 

What about you? What was your favorite post this year? I’d love to know! 


Blessings to you in the coming year, and thanks for reading! 

Aundi

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Previous Post: « If Your Heart is a Bit Broken This Christmas {Guest Post for the Glorious Table}
Next Post: When You Don’t Want Your Word {My #OneWord365} »
Joining the chorus to honor an extraordinary woman Joining the chorus to honor an extraordinary woman. Thank you for your light and life, Dolly. #ripdolly
Happy Friday.✨✌🏻❤️ // Take What You Need #trysoft Happy Friday.✨✌🏻❤️ // Take What You Need 
#trysofter #stronglikewater #cptsd #trauma #healanyway
It is my delight & honor to celebrate my dear frie It is my delight & honor to celebrate my dear friend, Dr. Alison Cook, as she releases her brand new book, “The Secure Soul: Finding Inner Strength and Connection When Trust Doesn’t Come Easy” (and the companion book too!🎉)
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Dr. Cook, (or Alison, as I’ll call her now ;) is not only someone that I admire & respect professionally, but she has become a trusted real-life friend. Through this last several years, I’ve especially appreciated our kindship as we traverse the rewarding, interesting (and sometimes very complicated) world of being a public facing therapist, author, and speaker. 
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Alison asked if I would be willing to endorse her newest offering, and it was a great privilege to do so, here’s what I said: 
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Written in the impactful tradition of books like “Hinds Feet On High Places,” Dr. Alison Cook offers us a stunning parable about the sacred work of being human—and the God who meets us in the repair. ‘The Secure Soul’ is wildly timely and timeless; a tender, thoughtful, and moving read. This is a fabulous book for anyone engaging the holistic healing God invites us toward.’ 
—Aundi Kolber, MA, LPC
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I truly believe “The Secure Soul” will be a balm to anyone who’s struggled to find safety & repair not only with God, not only with others, but with themselves too. You can read an excerpt on my Substack today (link in stories), or pick up the book anywhere books are sold (I’ll also have a link in stories).
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Congrats, Alison! So grateful for your deep work. 🏔️
#SecureSoul #EarnedSecureAttachment #TrySofter #Attachment #StronglikeWater
A few thoughts on finding your voice after harm & A few thoughts on finding your voice after harm & learning to befriend anger.✌🏻 
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May there come a day when you do not fear the power of your God-given voice. And may every trauma survivor come to know their anger is a profound ally in their healing journey.
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*And yes, all the caveats that our anger never gives us a reason or justification for causing harm. Rather, healthy anger is used as fuel to help us mobilize an appropriate response of advocacy or protection when harm has occurred. #stronglikewater #trysofter #healanyway #cptsd #fawning
I’ve loved this trend so I thought I’d offer a few I’ve loved this trend so I thought I’d offer a few of my own (take what you need💛).
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Edited to add: I'm not sure what that weird line is in my first slide! It should read: "Kinda chic to become the person you needed when you were younger." :)
#trysofter #stronglikewater #fierceselfcompassion #beloved #cptsd
“No matter how beautiful it is.” 🌿 In the way & t “No matter how beautiful it is.” 🌿 
In the way & the pace you are able—may it be so. 
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing #internalizedsafety
Attachment trauma & wounding can have profound imp Attachment trauma & wounding can have profound implications—particularly because of the ways it causes us to feel isolated; like no one could ever be trusted. It’s important to say this is valid—our body often adapts in this way because of real harm we’ve experienced. Yet, as we are able, so much of healing work is about learning to keep our eyes open for repair, even as we honor, grieve, & integrate all we’ve lived through.
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I think that’s why this love note is always so meaningful to me, and if it feels like a resource—I offer it to you too. 🌿#trysofter #beloved #stronglikewater #healanyway #cptsd
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P.s. have you heard this @mumfordandsons song? The lyrics are literally “with my hand over your heart.” Let’s go.✨🫶🏻
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