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Aundi Kolber

Aundi Kolber

January 5, 2017 ·

When You Don’t Want Your Word {My #OneWord365}

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Two years ago, I started identifying a word for the year with the #OneWord365 challenge. It’s been helpful because it acts like a thesis for my year, the main idea under which I place my goals. It’s become a focus of prayer and intention throughout some interesting seasons. I’m always amazed to see how God uses the word to grow me in ways I couldn’t have seen in the beginning.

I’ve considered my word for 2017 for a few weeks now. In the early morning and middle of night feeds for my son, I’ve chewed on it. I’ve watched other folks pick their words and felt a touch envious because I simply couldn’t settle on it. As I’ve wondered and prayed, I’ve felt like God gave me a vision for this year, and yet I doubted it. Honestly, I didn’t want this word.

And in a way, isn’t that the point?

Just the other morning, I woke up and felt so optimistic about the day. Instead of remembering I have a 3 week old baby; I attempted to clean my house, complete too many projects, create time for writing, run a ton of errands, and think I would have energy for even more later in the day.

Bless my heart.

Only then I started to feel the settling of my word:

Small.

This is the year of small for me. This is the year I continue to give myself permission to not do it all. It’s not like I ever had the ability to do it all; it’s that I tried.

And so, I feel the call to a season of less not more. It’s a time where I pay attention to my people and my small calling in order to love better and flourish. I’ve decided to say no to the frustration and energy wasted from banging my proverbial head against the wall when I attempt to live outside of what is mine.

This is my story: I am an over responsible, rigid, perfectionistic, prone to depression and anxiety person who has healed by miles but still has a marathon to go. So while I’ve learned how to accept my limits in many senses, a huge life transition like a newborn brings me back to my start. So again, I am learning how I need to stay small, in the best sense of the word. In the sense that I honor my make up and limits and actually live further into my calling. When I honor how deeply I need Jesus and others I am better. When I accept some days I will literally accomplish almost nothing—at least according to productivity standards–I’m actually more life giving and loving.

** 

Even now as I type this, a part of me wants a “better” word. I want something a little more glamorous. But here we are.

As I look 2017 in the eye, I find a core need is to let go of the desire to be finished, perfected and accomplished. I know someday when I look Jesus face to face, then I’ll be done. Until then, I want to look at the part of myself still asking for too much and say, “sorry.” Perfection doesn’t make me valuable, my identity as beloved does.

This is my calling for the year, to be small, to steward my tiny calling well and to live out of my truest identity.  

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Previous Post: « My Most Clicked Posts of 2016
Next Post: In the Early Hours We Remember {On Gratitude} »

Reader Interactions

Comments

  1. Melody Bondurant says

    January 6, 2017 at 3:26 am

    So many blessings on you and this year Aundi, especially with a new one.
    I couldn’t help but smile as I read your post. I am not on Facebook or blogs often, but it always seems timely when I am.
    My word for this year is: limitations
    Go figure. Very much the same idea as you described. My focus is to be at peace and thrive within my human, motherly, and womanly limitations. To recognize them and choose joy instead of frustration at what I can’t do or be.
    It will be a challenge for sure.
    Also, congratulations on your beautiful boy!!!

    • Andrea Kolber says

      January 7, 2017 at 5:05 pm

      Thanks so much, Mel! It’s great to hear from you. And, I love your word and what you’re thinking. There’s something so freeing about leaning into our limits, don’t you think? Blessings to you, my friend.

  2. Rebecca Jean says

    January 12, 2017 at 5:56 pm

    This is a year of limits for me as well. After "fearless" in 2015 and "wild hope" in 2016, it was clear by early Advent that 2017 is the year of "enough." I find it both freeing and confining, so I’m sure it will be a character-building year for me 😉

These are for you, if they resonate✨❤️‍🩹✨ #TakeWha These are for you, if they resonate✨❤️‍🩹✨
#TakeWhatYouNeed #TrySofter #StronglikeWater #cptsd #Beloved
Some of you may know from my writing and speaking Some of you may know from my writing and speaking that in addition to being a trauma therapist, I am a long-term survivor of Narcissistic abuse and Complex PTSD. Today, I felt moved to share this reflection from a few years ago that I’ve adapted a bit as I’ve continued in my own work (and I’ll be sharing more layers of my story & the complexity involved with it in my upcoming book.❤️‍🩹❤️❤️‍🔥)
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But for now: if this is part of your story too, I honor that in the same way the wounding is complicated, so, too, can the healing be. There is no shame there. The repair must match the rupture.❤️‍🩹 And yet, even if healing is complicated—you are so worthy of it. Sending love. #cptsd #narcissticabuse #trysofter #stronglikewater #grief
Healing is such wildly brave work. And when you’ve Healing is such wildly brave work. And when you’ve learned to leave yourself to survive—the return can be terrifying and yet deeply satisfying all at the same time. May you experience repair in every way you need. 
// As always take what you need.
#Beloved #TrySofter #LoveYourNeighborASYourself #StronglikeWater #fawning
Oh, hi, hello—it’s been a minute since I’ve been h Oh, hi, hello—it’s been a minute since I’ve been here. Sometimes my body & spirit tell me it’s time to take a longer break, and though I care deeply about this work—practicing what I preach matters to me even more. I’m not quite ready to enter back in more regularly, but until then, I thought I’d leave a few things I’ve been chewing on. What resonates with you? I’d love to hear. 🌿 (As always, take what you need)
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And may you, in the way and the pace you’re able—have access to the rest you need.🫶🏻
#trysofter #stronglikewater #beloved #loveyourneighborASyourself #cptsd
Leaving this blessing here // take what you need.🫶 Leaving this blessing here // take what you need.🫶🏻#PrayersOfATraumaSurvivor 
#trysofter #stronglikewater #beloved #loveyourneighborasyourself
Relational trauma & abuse often teaches us that we Relational trauma & abuse often teaches us that we can either choose authenticity or belonging—but not both. In these dynamics, folks often learn they must hyperattune, overaccomodate, overfunction and/or walk on eggshells to remain in relationships. We do this to stay connected to harmful caregivers, primary relationships and/or to exist in systems we depend on for survival; and this makes sense. Sometimes we have to do whatever is necessary to survive. 
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As Dr. Gabor Mate writes, “People have two needs: Attachment and authenticity. And when authenticity threatens attachment; attachment trumps authenticity.”
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The consequence of having to disown and leave ourselves are profound—and yet, we can learn to find the way home to our God-given, resilient, fragile and Beloved selves. May it be so. #trysofter #stronglikewater #beloved #fawning #cptsd
A blessing of sorts for you today. As always, take A blessing of sorts for you today. As always, take what you need. 
#trysofter #stronglikewater #cptsd #selfcompassion #healanyway
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An ongoing shout out to Dr. Kristin Neff for her work around self-compassion. 🫶🏻
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IC: hand over heart // May you interrupt shame with self-compassion
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