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Aundi Kolber

Aundi Kolber

January 26, 2017 ·

In the Early Hours We Remember {On Gratitude}

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My fingers are itching to write. It feels like it’s been forever, although I know it hasn’t. I suppose creating has become a form of beauty my soul now needs. 

As I sit and nurse my babe, so many thoughts come to mind. I see how loud the world is lately and angry too. I feel torn between wanting to be a change maker in the world, but knowing I’m called first to do it in my home. Again and again, I feel as though when I become overwhelmed with all the hurt and pain in our culture, God gently asks me to lean into my moments rather than the big picture. What a helpful reminder, as I’m too tired to handle much more than making sure tiny people are alive at the end of the day.

As I sit in the almost dark of early dawn, I hear Jude drinking deeply and I look forward to laying him down. For a moment though, I snuggle his cheeks and breathe in his scent. My eyes are heavy now, but I try to take a moment to remember we’ve been waiting to meet him for years.

As I hold him, I can feel how he needs me, but I remember my fiery daughter does too. Parenting is a weighty calling, certainly. As I supposed before his birth, it feels surreal how our hearts expand. I already miss the solo connection with Tia girl–and yet it feels like God allows our love to multiply too. Still, adding a life is a transition, even with heaps of love added in.

Mostly now, in my quiet moments through the day, I’m pondering how much has happened in such a short time. I’m chewing on the humility it requires to love little people well, and really, anyone well. Even now at 7 weeks postpartum, I’m still amazed at the miracle that took place bringing our little Jude into the world and how much support I need to be the parent I would like. For a personality like me, this is something I constantly need to be reminded of: I don’t have to do it alone.

As with my daughter, I’m confronted with how difficult parenting can be. And I’m faced again with the enormity of my limits and my strength. I don’t mean those words with a shred of pity or arrogance. Rather, I feel grateful for the resources God has given me for this time–mostly himself.

But, also a husband who loves me well in the midst of raging postpartum hormones and little sleep. I’ve watched my mom and in-laws with their willingness to love us in this transition, and it has been a balm. We’ve experienced sweet friends who know my story–my vulnerabilities–and they check in with me often.  We’ve had folks love us through meals and gifts and presence. We’re so grateful. 

All these things keep me rooted as we navigate the hard beautiful of parenting. And so tonight, we will do it again. When my body feels weary or my heart is tired; I will call these things to mind. I will remember how I’m loved, how we’re loved.

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Previous Post: « When You Don’t Want Your Word {My #OneWord365}
Next Post: Learning to Abide {Guest Post for the Glorious Table} »
Joining the chorus to honor an extraordinary woman Joining the chorus to honor an extraordinary woman. Thank you for your light and life, Dolly. #ripdolly
Happy Friday.✨✌🏻❤️ // Take What You Need #trysoft Happy Friday.✨✌🏻❤️ // Take What You Need 
#trysofter #stronglikewater #cptsd #trauma #healanyway
It is my delight & honor to celebrate my dear frie It is my delight & honor to celebrate my dear friend, Dr. Alison Cook, as she releases her brand new book, “The Secure Soul: Finding Inner Strength and Connection When Trust Doesn’t Come Easy” (and the companion book too!🎉)
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Dr. Cook, (or Alison, as I’ll call her now ;) is not only someone that I admire & respect professionally, but she has become a trusted real-life friend. Through this last several years, I’ve especially appreciated our kindship as we traverse the rewarding, interesting (and sometimes very complicated) world of being a public facing therapist, author, and speaker. 
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Alison asked if I would be willing to endorse her newest offering, and it was a great privilege to do so, here’s what I said: 
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Written in the impactful tradition of books like “Hinds Feet On High Places,” Dr. Alison Cook offers us a stunning parable about the sacred work of being human—and the God who meets us in the repair. ‘The Secure Soul’ is wildly timely and timeless; a tender, thoughtful, and moving read. This is a fabulous book for anyone engaging the holistic healing God invites us toward.’ 
—Aundi Kolber, MA, LPC
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I truly believe “The Secure Soul” will be a balm to anyone who’s struggled to find safety & repair not only with God, not only with others, but with themselves too. You can read an excerpt on my Substack today (link in stories), or pick up the book anywhere books are sold (I’ll also have a link in stories).
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Congrats, Alison! So grateful for your deep work. 🏔️
#SecureSoul #EarnedSecureAttachment #TrySofter #Attachment #StronglikeWater
A few thoughts on finding your voice after harm & A few thoughts on finding your voice after harm & learning to befriend anger.✌🏻 
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May there come a day when you do not fear the power of your God-given voice. And may every trauma survivor come to know their anger is a profound ally in their healing journey.
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*And yes, all the caveats that our anger never gives us a reason or justification for causing harm. Rather, healthy anger is used as fuel to help us mobilize an appropriate response of advocacy or protection when harm has occurred. #stronglikewater #trysofter #healanyway #cptsd #fawning
I’ve loved this trend so I thought I’d offer a few I’ve loved this trend so I thought I’d offer a few of my own (take what you need💛).
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Edited to add: I'm not sure what that weird line is in my first slide! It should read: "Kinda chic to become the person you needed when you were younger." :)
#trysofter #stronglikewater #fierceselfcompassion #beloved #cptsd
“No matter how beautiful it is.” 🌿 In the way & t “No matter how beautiful it is.” 🌿 
In the way & the pace you are able—may it be so. 
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing #internalizedsafety
Attachment trauma & wounding can have profound imp Attachment trauma & wounding can have profound implications—particularly because of the ways it causes us to feel isolated; like no one could ever be trusted. It’s important to say this is valid—our body often adapts in this way because of real harm we’ve experienced. Yet, as we are able, so much of healing work is about learning to keep our eyes open for repair, even as we honor, grieve, & integrate all we’ve lived through.
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I think that’s why this love note is always so meaningful to me, and if it feels like a resource—I offer it to you too. 🌿#trysofter #beloved #stronglikewater #healanyway #cptsd
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P.s. have you heard this @mumfordandsons song? The lyrics are literally “with my hand over your heart.” Let’s go.✨🫶🏻
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