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Aundi Kolber

Aundi Kolber

January 26, 2017 ·

In the Early Hours We Remember {On Gratitude}

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My fingers are itching to write. It feels like it’s been forever, although I know it hasn’t. I suppose creating has become a form of beauty my soul now needs. 

As I sit and nurse my babe, so many thoughts come to mind. I see how loud the world is lately and angry too. I feel torn between wanting to be a change maker in the world, but knowing I’m called first to do it in my home. Again and again, I feel as though when I become overwhelmed with all the hurt and pain in our culture, God gently asks me to lean into my moments rather than the big picture. What a helpful reminder, as I’m too tired to handle much more than making sure tiny people are alive at the end of the day.

As I sit in the almost dark of early dawn, I hear Jude drinking deeply and I look forward to laying him down. For a moment though, I snuggle his cheeks and breathe in his scent. My eyes are heavy now, but I try to take a moment to remember we’ve been waiting to meet him for years.

As I hold him, I can feel how he needs me, but I remember my fiery daughter does too. Parenting is a weighty calling, certainly. As I supposed before his birth, it feels surreal how our hearts expand. I already miss the solo connection with Tia girl–and yet it feels like God allows our love to multiply too. Still, adding a life is a transition, even with heaps of love added in.

Mostly now, in my quiet moments through the day, I’m pondering how much has happened in such a short time. I’m chewing on the humility it requires to love little people well, and really, anyone well. Even now at 7 weeks postpartum, I’m still amazed at the miracle that took place bringing our little Jude into the world and how much support I need to be the parent I would like. For a personality like me, this is something I constantly need to be reminded of: I don’t have to do it alone.

As with my daughter, I’m confronted with how difficult parenting can be. And I’m faced again with the enormity of my limits and my strength. I don’t mean those words with a shred of pity or arrogance. Rather, I feel grateful for the resources God has given me for this time–mostly himself.

But, also a husband who loves me well in the midst of raging postpartum hormones and little sleep. I’ve watched my mom and in-laws with their willingness to love us in this transition, and it has been a balm. We’ve experienced sweet friends who know my story–my vulnerabilities–and they check in with me often.  We’ve had folks love us through meals and gifts and presence. We’re so grateful. 

All these things keep me rooted as we navigate the hard beautiful of parenting. And so tonight, we will do it again. When my body feels weary or my heart is tired; I will call these things to mind. I will remember how I’m loved, how we’re loved.

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Previous Post: « When You Don’t Want Your Word {My #OneWord365}
Next Post: Learning to Abide {Guest Post for the Glorious Table} »
These are for you, if they resonate✨❤️‍🩹✨ #TakeWha These are for you, if they resonate✨❤️‍🩹✨
#TakeWhatYouNeed #TrySofter #StronglikeWater #cptsd #Beloved
Some of you may know from my writing and speaking Some of you may know from my writing and speaking that in addition to being a trauma therapist, I am a long-term survivor of Narcissistic abuse and Complex PTSD. Today, I felt moved to share this reflection from a few years ago that I’ve adapted a bit as I’ve continued in my own work (and I’ll be sharing more layers of my story & the complexity involved with it in my upcoming book.❤️‍🩹❤️❤️‍🔥)
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But for now: if this is part of your story too, I honor that in the same way the wounding is complicated, so, too, can the healing be. There is no shame there. The repair must match the rupture.❤️‍🩹 And yet, even if healing is complicated—you are so worthy of it. Sending love. #cptsd #narcissticabuse #trysofter #stronglikewater #grief
Healing is such wildly brave work. And when you’ve Healing is such wildly brave work. And when you’ve learned to leave yourself to survive—the return can be terrifying and yet deeply satisfying all at the same time. May you experience repair in every way you need. 
// As always take what you need.
#Beloved #TrySofter #LoveYourNeighborASYourself #StronglikeWater #fawning
Oh, hi, hello—it’s been a minute since I’ve been h Oh, hi, hello—it’s been a minute since I’ve been here. Sometimes my body & spirit tell me it’s time to take a longer break, and though I care deeply about this work—practicing what I preach matters to me even more. I’m not quite ready to enter back in more regularly, but until then, I thought I’d leave a few things I’ve been chewing on. What resonates with you? I’d love to hear. 🌿 (As always, take what you need)
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And may you, in the way and the pace you’re able—have access to the rest you need.🫶🏻
#trysofter #stronglikewater #beloved #loveyourneighborASyourself #cptsd
Leaving this blessing here // take what you need.🫶 Leaving this blessing here // take what you need.🫶🏻#PrayersOfATraumaSurvivor 
#trysofter #stronglikewater #beloved #loveyourneighborasyourself
Relational trauma & abuse often teaches us that we Relational trauma & abuse often teaches us that we can either choose authenticity or belonging—but not both. In these dynamics, folks often learn they must hyperattune, overaccomodate, overfunction and/or walk on eggshells to remain in relationships. We do this to stay connected to harmful caregivers, primary relationships and/or to exist in systems we depend on for survival; and this makes sense. Sometimes we have to do whatever is necessary to survive. 
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As Dr. Gabor Mate writes, “People have two needs: Attachment and authenticity. And when authenticity threatens attachment; attachment trumps authenticity.”
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The consequence of having to disown and leave ourselves are profound—and yet, we can learn to find the way home to our God-given, resilient, fragile and Beloved selves. May it be so. #trysofter #stronglikewater #beloved #fawning #cptsd
A blessing of sorts for you today. As always, take A blessing of sorts for you today. As always, take what you need. 
#trysofter #stronglikewater #cptsd #selfcompassion #healanyway
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An ongoing shout out to Dr. Kristin Neff for her work around self-compassion. 🫶🏻
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IC: hand over heart // May you interrupt shame with self-compassion
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