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Aundi Kolber

Aundi Kolber

February 20, 2017 ·

Try Softer

Uncategorized

“Things that matter most should never be at the mercy of things that matter least. ”

— Goethe

This last week has been hard—like forgot if I brushed my teeth in the morning–kind of hard. And I couldn’t help but feel a bunch of feelings about that. As one who has ached for another baby, it felt wrong and a bit shameful to be in this place. But, as one who is also a consistent advocate for owning our experience, I also realize this is all part of the journey; every single gift has some difficult built in too. 

Lately, my husband and I have been reminiscing about our sweet Tia and some of the not so easy parts of when she was a baby. We remembered how challenging the weight of parenting felt. How we had also longed for her and then we were suddenly struck by the reality that parenting is the toughest, holiest thing we’d ever done.

It got me to thinking about my default, which is to be quite persistent. Once, when I was a high school basketball player, our local reporter called me tenacious. I adore this word. I love the idea of persistence and tenacity and what it embodies. But what I’ve noticed is there can be a shadow side to this gift. Sometimes I need to know when to walk away. Sometimes, as I’ve written about in the past—it’s not about leaning in harder, it’s about trying softer. It’s about recognizing if something isn’t working, we may need to re-assess how we’re doing what we’re doing.

And so I’ve come back to this idea again—partially, because I’m still getting it. I’m still figuring out how to practice presence and mindfulness and connection to my moments and people and Jesus, especially in a new season.

But today on this unseasonably warm February day, things seem crystal clear (for once), especially as it pertains to parenting. As I sit and drink my coffee by myself, for the first time in a long time, it seems to click. There are times to lean in, and there are times to back up. It’s like a dance where we read the music and the rhythm. We notice and pay attention and occasionally we push to teach or explain or soothe our kiddo a bit more, and sometimes we say forget about it and go outside and do the silliest thing we can think of.

It’s paying attention to the rhythm that matters. 

**

But how will I get anything get done? What if Jude never sleeps? Will Tia ever get a bath? Will I ever actually clean the house? What if? What if?

These are the types of questions that want to pop in my head. Frankly, they’re valid. But here’s where I continue to land: try softer.

We can’t ignore there are tasks to be done. Yes, bills must be paid. Yes, we need food. Yes. Yes. Yes.

But if we spend the best of ourselves on things that matter only a little, what will we have left for those things that matter much? What if, this is the exact space where the Lord meets us? What if this is what he means when he says it’s not by power or might, but by (relying on) his spirit (Zechariah 4:6)?

I’m finding–again–in our spaces of surrender we have all the grace we’ll ever need.

Let’s lean into that.

**

How about you? Where are you finding you need to try softer? 

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Previous Post: « Learning to Abide {Guest Post for the Glorious Table}
Next Post: On Birthdays {And Numbering Our Days} »
It was such a privilege to preach at @christchurch It was such a privilege to preach at @christchurch.us this last Sunday about what it means that we are Held by God in our pain + how that can empower us to try softer. Especially knowing what a tender + at times complex holiday Mother’s Day can be—it felt especially meaningful to offer this message. 
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And, it was a special bonus to be invited by our dear friend @steveryancarter + to spend time with the lovely @heysarahcarter, too. So much goodness. Thanks for the incredible hospitality, @christchurch.us! 🫶🏻
#trysofter #takewhatyouneed #stronglikewater
Hello, my dears…it has been a long while since I Hello, my dears…it has been a long while since I’ve been here and I’m peeking my head in to say hi. I’ve been taking some extended time off of social media and it’s has been helpful, needed, and clarifying—though I miss connecting with you all here.
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A few months ago, I shared that I’m troubled by much of IG’s current framework (more on that in stories.) Sooo I’m working to change how I show up here and I think some of that will mean that parts of my public work will be other places. I don’t have all of it figured out yet, but I hope you’ll stay tuned and I will be sure to share more as I have it available. Either way, thanks for being here. I hope you’re taking care of yourself, using your voice and influence in the ways that you’re able. May we all have what we need to heal anyway. 🫶🏻
#TrySofter #TakeWhatYouNeed #HealAnyway #StronglikeWater
Thinking about this as we end the week: It can be Thinking about this as we end the week: It can be so disorienting and disturbing when you’ve experienced abuse or oppression that is targeted at making you question your reality.
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So frequently in this kind of situation we learn to mistrust ourselves as a way to make sense of what is happening; even if our perceptions are indeed accurate. 
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Often, at least part of the repair to this kind of experience starts with being fully seen & validated in the presence of someone else’s compassionate, attuned attention. This safety allows us to rebuild our internal templates— at whatever pace we’re able—so that we can ultimately come to believe ourselves (again or for the first time) & and live more and more from our true God-given self. #TrySofter #StronglikeWater #TakeWhatYouNeed
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Need more resources + insight? Follow along at @aundikolber or check out my books, “Try Softer,” “Strong like Water,” and “Take What You Need” (links in profile 💛)
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Today is Ash Wednesday in the Christian tradition, Today is Ash Wednesday in the Christian tradition, and though there are many different significant insights from this day and the whole Lenten season—one important element I’m thinking about today is this: 
We are not machines. 
We are not objects. 
We are not check lists.
We are not commodities. 
We are not projects. 
We are not drive through windows.
We are not trash receptacles. 
We are fragile, resilient, and oh, so, Beloved humans that will someday be dust. But even then, we will be sacred dust.
🌿
In a time where dehumanizing rhetoric seems to rule the day, particularly towards those who have already been the most marginalized—may our finite humanity be an invitation to remember how we want to live & move in the world. #TrySofter #CompassionateAttention #StronglikeWater #TakeWhatYouNeed #LoveYourNeighborASYourself
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So much of trauma takes away choice, and so it mat So much of trauma takes away choice, and so it matters deeply that the language we use in healing reflects empowerment and repair.
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Through the years, I have worked to find words that help translate an invitational, survivor centered, trauma informed ethos into language. I am certainly not perfect, and in many ways that’s the point, isn’t it? All of us are in process and I think that—as we are able—staying connected to that humility allows us to stay open to growing & working toward loving our neighbor *as* ourselves.
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Tonight I was thinking about the many phrases that have reminded me of this open posture—and I was inspired to write down a few. (I have loved seeing this poetry format floating around the internet—kuddos to the originator 🙏🏻)
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📙Needing more resources & insight? I’d be honored if you check out my newest offering that released just two weeks ago: “Take What You Need: Soft Words for Hard Days” (link in profile 🌻) #TakeWhatYouNeed #TrySofter #StronglikeWater
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*Alt text included in post*
Today is my 42nd birthday—and I’ll tell you wh Today is my 42nd birthday—and I’ll tell you what, I feel deeply grateful to be alive. What a privilege it is to grow older. This last year was hard in ways I haven’t been able to fully share, but I think someday I will. But here’s what I noticed in myself this last year: more so than ever before I have learned to trust the voice God has given me & the wisdom placed within me.
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A significant portion of the trauma & particularly narcissistic abuse I experienced in my life has been targeted at causing me to disbelieve my own reality, experience, strength, and integrity. It caused me so much suffering not to know if I could believe myself. It has been the hardest work of my life to choose—again and again—to be on my own damn team. To know God is already waiting for me to see how loved I am; to see the people who choose me; to see the Goodness already present around me; to embody what I have devoted my life to teaching, speaking, and writing about.
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Thank you for being here; my heart is full. #TrySofter #TakeWhatYouNeed #StronglikeWater #cptsd #narcissticabuse #healanyway
There will come a time when I’ll be ready to ful There will come a time when I’ll be ready to fully unpack the bittersweet goodness & honor of being back on the Oregon coast this last week. But for today, I sense my body & spirit need a bit more time to fully digest all that happened.
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In the meantime I’ll say this, the quote I shared from Francis Weller reminds me of what I felt for so much of my trip; the necessary partnership of grief & aliveness. They are inextricably linked and a vital part of our God given humanity. In so many respects healing will always involve grieving because it’s part of the mechanism that allows us to metabolize pain. Often I think of the verses that remind us that Jesus was acquainted with grief; a man of sorrows—and it heartens me in my own deep work and what Francis Weller calls an “apprenticeship with sorrow.” 
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Each of my siblings, my mom, and even my nieces and nephews have their own story, but all of us have had to walk our own journeys of grief, repair, and ultimately—gratefully—aliveness. I’m so proud of this little family of mine and thankful for these sweet moments where we’ve been able to both celebrate and grieve as we walk the path. And it’s not lost on me how much this kind of work matters, especially in a world that seeks to desensitize us to suffering and the humanity around us. May we each have what we need for our own “apprenticeship with sorrow,” because the world needs our aliveness. #TakeWhatYouNeed #TrySofter #StronglikeWater
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