• About Me
  • Videos
    • Try Softer Guided Journey Videos
    • Strong Like Water Guided Journey Videos
  • Books
    • Try Softer
    • The Try Softer Guided Journey
    • Strong like Water
    • Strong Like Water: Guided Journey
    • Take What You Need
  • Work with Me
  • Speaking & Consulting
  • Podcasts
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • RSS
    • Twitter
Aundi Kolber

Aundi Kolber

March 1, 2017 ·

On Birthdays {And Numbering Our Days}

Uncategorized

Today I turn 34, which feels ridiculous, really. Every year I say to my husband, “I can’t believe it’s my birthday again!” And every year he says with a little smile, “Yep, it really snuck up on us.”

It didn’t actually though, because usually I’ve been talking about it for a bit. Not in a selfish way, I hope. But more in a I can’t believe time is passing kind of way.

It reminds me of this verse:

“Teach us to number our days, that we may gain a heart of wisdom” (Psalm 90:12 NIV).

This is where I suspect my wonder at another birthday comes from—attempting to number my days. It’s in doing this that we often experience deep gratitude. It’s only when we pause to survey what is right in front of us that we are able to see it clearly.

I haven’t always been great at this practice, if I’m honest. Even now in the midst of some long nights and days, I’m tempted to throw out all I’ve learned. I write these words with my 11 week old strapped to my chest and most days I can connect to the gift he is. And yet in my rush to be productive or to feel significant I can miss out on seeing it too. I can forget, so easily, how we longed to meet him. I can miss out on his tiny full lips and his blossoming personality.

And so I sit with this, and I number my days. I realize that he will only be this little for so long.

I watch my T girl, and I can feel my heart literally hurt as I see her body start to become long and lean, as she begins to throw off the form of her young days and replace it with the touch of the woman she’ll become. Just last night she lost her first tooth, and my mama heart almost wept at the milestones that are coming faster and faster. Now at night when I go in, briefly, to check on her, I make myself memorize her small face so I don’t forget; and I number my days with her.

I see my husband and the type of partner he is, and I feel grateful. What an honor to watch him be the father I ached for. And here he is, giving this deep connectedness to our kiddos. Sometimes I feel frustrated that we don’t get more time to ourselves. After hours of soothing small bodies and crying tinies, I want to just be with him sometimes. And certainly we try for it, but these are the years of interruptions by small people who need us. But this, too, is temporal.

Together, we are learning to number our days. Because I’m confident sometime I’ll sit at the kitchen counter aching to be interrupted by my kiddos, but they’ll likely be busy building the life they’re meant for. 

When I sit with the reality of 34 years on this earth and the hope for many more (although, we’re never guaranteed anything) the knowledge humbles me. What a tiny drop in the scheme of it all. And still, it’s my drop.

It causes me to ask these kinds of questions:

Am I satisfied with how I’ve lived my life thus far? What would I change? Am I loving my people well? Does my life point to Jesus?

These are the questions that rattle around in my brain, but I say again: teach me to number my days, Lord.

**

Here’s to 34, folks. 

Aundi

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Previous Post: « Try Softer
Next Post: I Thought I Was Brave {Learning to Redefine Courage} »
May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
.
*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
Take What You Need // However this weekend finds y Take What You Need // However this weekend finds you, I hope you feel loved. 🫶🏻 #MothersDay #TrySofter #Cptsd #infertility #beloved
Learning to believe your own experience is a vital Learning to believe your own experience is a vital part of healing from relational trauma, especially experiences like narcissistic abuse. For survivors, it’s often been safer to discount your internal world than it is to believe yourself. And this makes sense, because we were wired for connection. But connection was never meant to be a weapon and it’s only when we start to be grounded in reality that we can untangle love or friendship from harm. 
.
As we begin to have to have capacity to honor the truth of our experience, we develop the inner trust to live more and more in alignment. May it be so.
.
If it feels like a resource, this practice is for you. #takewhatyouneed #trysofter #stronglikewater #beloved #cptsd
Well, I don’t know how your week is ending (ahem, Well, I don’t know how your week is ending (ahem, greetings to you Maycemeber); but I have found myself full up. I have been full with a whole bunch of goodness; good work, but also intensity. Projects and commitments that require a me that is grounded, resourced, & clear. It’s often in those times that I especially remember we are invited to do the gentle & fierce work of keeping our eyes out for goodness. Even the smallest bits matter. What a paradox; its goodness & beauty & connection that help fuel us to meet the difficult demands of being a human. And particularly as a trauma survivor, I am reminded that I, that each of us, get to participate in our own repair. What sacred work. 
🌿
If it feels like a resource, I’ll leave you with this:
🌿
May mercy and goodness ground you in your body, your relationships, and in your place. Made the co-regulating love of the God of the universe be in, above, and around you. May it lead you Home again + again.
.
.
Thank you to @benrector for a fabulous concert. Grateful for my writing pal @ashlee_eiland & her amazing staff at Living Stones for being a wonderful & attentive audience today. Big love & gratitude to a husband (@bckolber) + kiddos who light up with joy alongside me, and thank you to @stewartdantec for sharing the fabulous James Baldwin quote.
Hand over heart // There’s no shame in surviving p Hand over heart // There’s no shame in surviving pain. Coming to honor the truth of our experience is not an indication of our weakness but a move toward deeper integration.🕯️
Sending love. #trysofter #fawn #beloved #stronglikewater #cptsd
Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
.
Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
Follow on Instagram

Copyright © 2026 Aundi Kolber · Design by Bethany Ruth

    all fields required

    Would you like to subscribe to Aundi's email updates?
    YesNo