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Aundi Kolber

Aundi Kolber

March 1, 2017 ·

On Birthdays {And Numbering Our Days}

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Today I turn 34, which feels ridiculous, really. Every year I say to my husband, “I can’t believe it’s my birthday again!” And every year he says with a little smile, “Yep, it really snuck up on us.”

It didn’t actually though, because usually I’ve been talking about it for a bit. Not in a selfish way, I hope. But more in a I can’t believe time is passing kind of way.

It reminds me of this verse:

“Teach us to number our days, that we may gain a heart of wisdom” (Psalm 90:12 NIV).

This is where I suspect my wonder at another birthday comes from—attempting to number my days. It’s in doing this that we often experience deep gratitude. It’s only when we pause to survey what is right in front of us that we are able to see it clearly.

I haven’t always been great at this practice, if I’m honest. Even now in the midst of some long nights and days, I’m tempted to throw out all I’ve learned. I write these words with my 11 week old strapped to my chest and most days I can connect to the gift he is. And yet in my rush to be productive or to feel significant I can miss out on seeing it too. I can forget, so easily, how we longed to meet him. I can miss out on his tiny full lips and his blossoming personality.

And so I sit with this, and I number my days. I realize that he will only be this little for so long.

I watch my T girl, and I can feel my heart literally hurt as I see her body start to become long and lean, as she begins to throw off the form of her young days and replace it with the touch of the woman she’ll become. Just last night she lost her first tooth, and my mama heart almost wept at the milestones that are coming faster and faster. Now at night when I go in, briefly, to check on her, I make myself memorize her small face so I don’t forget; and I number my days with her.

I see my husband and the type of partner he is, and I feel grateful. What an honor to watch him be the father I ached for. And here he is, giving this deep connectedness to our kiddos. Sometimes I feel frustrated that we don’t get more time to ourselves. After hours of soothing small bodies and crying tinies, I want to just be with him sometimes. And certainly we try for it, but these are the years of interruptions by small people who need us. But this, too, is temporal.

Together, we are learning to number our days. Because I’m confident sometime I’ll sit at the kitchen counter aching to be interrupted by my kiddos, but they’ll likely be busy building the life they’re meant for. 

When I sit with the reality of 34 years on this earth and the hope for many more (although, we’re never guaranteed anything) the knowledge humbles me. What a tiny drop in the scheme of it all. And still, it’s my drop.

It causes me to ask these kinds of questions:

Am I satisfied with how I’ve lived my life thus far? What would I change? Am I loving my people well? Does my life point to Jesus?

These are the questions that rattle around in my brain, but I say again: teach me to number my days, Lord.

**

Here’s to 34, folks. 

Aundi

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Joining the chorus to honor an extraordinary woman Joining the chorus to honor an extraordinary woman. Thank you for your light and life, Dolly. #ripdolly
Happy Friday.✨✌🏻❤️ // Take What You Need #trysoft Happy Friday.✨✌🏻❤️ // Take What You Need 
#trysofter #stronglikewater #cptsd #trauma #healanyway
It is my delight & honor to celebrate my dear frie It is my delight & honor to celebrate my dear friend, Dr. Alison Cook, as she releases her brand new book, “The Secure Soul: Finding Inner Strength and Connection When Trust Doesn’t Come Easy” (and the companion book too!🎉)
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Dr. Cook, (or Alison, as I’ll call her now ;) is not only someone that I admire & respect professionally, but she has become a trusted real-life friend. Through this last several years, I’ve especially appreciated our kindship as we traverse the rewarding, interesting (and sometimes very complicated) world of being a public facing therapist, author, and speaker. 
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Alison asked if I would be willing to endorse her newest offering, and it was a great privilege to do so, here’s what I said: 
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Written in the impactful tradition of books like “Hinds Feet On High Places,” Dr. Alison Cook offers us a stunning parable about the sacred work of being human—and the God who meets us in the repair. ‘The Secure Soul’ is wildly timely and timeless; a tender, thoughtful, and moving read. This is a fabulous book for anyone engaging the holistic healing God invites us toward.’ 
—Aundi Kolber, MA, LPC
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I truly believe “The Secure Soul” will be a balm to anyone who’s struggled to find safety & repair not only with God, not only with others, but with themselves too. You can read an excerpt on my Substack today (link in stories), or pick up the book anywhere books are sold (I’ll also have a link in stories).
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Congrats, Alison! So grateful for your deep work. 🏔️
#SecureSoul #EarnedSecureAttachment #TrySofter #Attachment #StronglikeWater
A few thoughts on finding your voice after harm & A few thoughts on finding your voice after harm & learning to befriend anger.✌🏻 
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May there come a day when you do not fear the power of your God-given voice. And may every trauma survivor come to know their anger is a profound ally in their healing journey.
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*And yes, all the caveats that our anger never gives us a reason or justification for causing harm. Rather, healthy anger is used as fuel to help us mobilize an appropriate response of advocacy or protection when harm has occurred. #stronglikewater #trysofter #healanyway #cptsd #fawning
I’ve loved this trend so I thought I’d offer a few I’ve loved this trend so I thought I’d offer a few of my own (take what you need💛).
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Edited to add: I'm not sure what that weird line is in my first slide! It should read: "Kinda chic to become the person you needed when you were younger." :)
#trysofter #stronglikewater #fierceselfcompassion #beloved #cptsd
“No matter how beautiful it is.” 🌿 In the way & t “No matter how beautiful it is.” 🌿 
In the way & the pace you are able—may it be so. 
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Attachment trauma & wounding can have profound imp Attachment trauma & wounding can have profound implications—particularly because of the ways it causes us to feel isolated; like no one could ever be trusted. It’s important to say this is valid—our body often adapts in this way because of real harm we’ve experienced. Yet, as we are able, so much of healing work is about learning to keep our eyes open for repair, even as we honor, grieve, & integrate all we’ve lived through.
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I think that’s why this love note is always so meaningful to me, and if it feels like a resource—I offer it to you too. 🌿#trysofter #beloved #stronglikewater #healanyway #cptsd
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P.s. have you heard this @mumfordandsons song? The lyrics are literally “with my hand over your heart.” Let’s go.✨🫶🏻
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