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Aundi Kolber

Aundi Kolber

February 20, 2017 ·

Try Softer

Uncategorized

“Things that matter most should never be at the mercy of things that matter least. ”

— Goethe

This last week has been hard—like forgot if I brushed my teeth in the morning–kind of hard. And I couldn’t help but feel a bunch of feelings about that. As one who has ached for another baby, it felt wrong and a bit shameful to be in this place. But, as one who is also a consistent advocate for owning our experience, I also realize this is all part of the journey; every single gift has some difficult built in too. 

Lately, my husband and I have been reminiscing about our sweet Tia and some of the not so easy parts of when she was a baby. We remembered how challenging the weight of parenting felt. How we had also longed for her and then we were suddenly struck by the reality that parenting is the toughest, holiest thing we’d ever done.

It got me to thinking about my default, which is to be quite persistent. Once, when I was a high school basketball player, our local reporter called me tenacious. I adore this word. I love the idea of persistence and tenacity and what it embodies. But what I’ve noticed is there can be a shadow side to this gift. Sometimes I need to know when to walk away. Sometimes, as I’ve written about in the past—it’s not about leaning in harder, it’s about trying softer. It’s about recognizing if something isn’t working, we may need to re-assess how we’re doing what we’re doing.

And so I’ve come back to this idea again—partially, because I’m still getting it. I’m still figuring out how to practice presence and mindfulness and connection to my moments and people and Jesus, especially in a new season.

But today on this unseasonably warm February day, things seem crystal clear (for once), especially as it pertains to parenting. As I sit and drink my coffee by myself, for the first time in a long time, it seems to click. There are times to lean in, and there are times to back up. It’s like a dance where we read the music and the rhythm. We notice and pay attention and occasionally we push to teach or explain or soothe our kiddo a bit more, and sometimes we say forget about it and go outside and do the silliest thing we can think of.

It’s paying attention to the rhythm that matters. 

**

But how will I get anything get done? What if Jude never sleeps? Will Tia ever get a bath? Will I ever actually clean the house? What if? What if?

These are the types of questions that want to pop in my head. Frankly, they’re valid. But here’s where I continue to land: try softer.

We can’t ignore there are tasks to be done. Yes, bills must be paid. Yes, we need food. Yes. Yes. Yes.

But if we spend the best of ourselves on things that matter only a little, what will we have left for those things that matter much? What if, this is the exact space where the Lord meets us? What if this is what he means when he says it’s not by power or might, but by (relying on) his spirit (Zechariah 4:6)?

I’m finding–again–in our spaces of surrender we have all the grace we’ll ever need.

Let’s lean into that.

**

How about you? Where are you finding you need to try softer? 

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May you reclaim your voice. May you find your ‘no May you reclaim your voice. 
May you find your ‘no.’
May your healing come🕯️
#trysofter #stronglikewater #narcissisticabuseawarenessday #cptsd #beloved 
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We are so worthy of the return. #Beloved ✨🫶🏻 . . N We are so worthy of the return. #Beloved ✨🫶🏻
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Needing more resources & insight? Check out my best selling books, including “Try Softer” which is $3.99 via Amazon kindle, Kobo, Google books, and all e-reader platforms right now (links in profile + stories)🌿
#trysofter #stronglikewater #cptsd #loveyourneighborASYourself
Embodying A Mantra of Self Compassion // Take What Embodying A Mantra of Self Compassion //
Take What You Need 🌿
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#trysofter #stronglikewater #selfcompassion #cptsd #beloved
Love Notes to My Nervous System (Take what you nee Love Notes to My Nervous System
(Take what you need 🌿)
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*I’ve seen this quote going around but couldn’t track down the original author. If you know, please share—I’d love to credit them.🫶🏻
#trysofter #stronglikewater #takewhatyouneed #narcissisticabuse #cptsd
Like many of you who’ve generously shared your sto Like many of you who’ve generously shared your story with me through the years, I’ve walked this brutal path of living through a life-altering smear campaign, too.
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So if it feels like a resource, this is for you:❤️‍🩹
A Lament for a Smear Campaign 
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(And other types of narcissistic abuse)
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For the ways we have been slandered for telling the truth, 
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We grieve. 
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For the ways that reality has been contorted so we can no longer recognize it, 
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We cry out. 
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For the ways relationships were weaponized as part of the harm, 
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We lament. 
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For the ways those causing harm are celebrated, 
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We dissent. 
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For the bodies that were made to carry shame they do not own, 
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We honor. 
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For the ways you meet us in the valley of the shadow, O God—
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We remember. 
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Selah.
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#HealAnyway #PrayersOfATraumaSurvivor #TrySofter #cptsd #narcissticabuse
I’ve been in a writing cave finishing edits for my I’ve been in a writing cave finishing edits for my latest manuscript (IYKYN)—and as I work on a particularly vulnerable and painful story, I am holding these words from the inimitable Henri Nouwen like a prayer: 
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“When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.” 
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May it be so. #trysofter #healanyway #stronglikewater #cptsd #woundedhealers
May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
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