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Aundi Kolber

Aundi Kolber

February 20, 2017 ·

Try Softer

Uncategorized

“Things that matter most should never be at the mercy of things that matter least. ”

— Goethe

This last week has been hard—like forgot if I brushed my teeth in the morning–kind of hard. And I couldn’t help but feel a bunch of feelings about that. As one who has ached for another baby, it felt wrong and a bit shameful to be in this place. But, as one who is also a consistent advocate for owning our experience, I also realize this is all part of the journey; every single gift has some difficult built in too. 

Lately, my husband and I have been reminiscing about our sweet Tia and some of the not so easy parts of when she was a baby. We remembered how challenging the weight of parenting felt. How we had also longed for her and then we were suddenly struck by the reality that parenting is the toughest, holiest thing we’d ever done.

It got me to thinking about my default, which is to be quite persistent. Once, when I was a high school basketball player, our local reporter called me tenacious. I adore this word. I love the idea of persistence and tenacity and what it embodies. But what I’ve noticed is there can be a shadow side to this gift. Sometimes I need to know when to walk away. Sometimes, as I’ve written about in the past—it’s not about leaning in harder, it’s about trying softer. It’s about recognizing if something isn’t working, we may need to re-assess how we’re doing what we’re doing.

And so I’ve come back to this idea again—partially, because I’m still getting it. I’m still figuring out how to practice presence and mindfulness and connection to my moments and people and Jesus, especially in a new season.

But today on this unseasonably warm February day, things seem crystal clear (for once), especially as it pertains to parenting. As I sit and drink my coffee by myself, for the first time in a long time, it seems to click. There are times to lean in, and there are times to back up. It’s like a dance where we read the music and the rhythm. We notice and pay attention and occasionally we push to teach or explain or soothe our kiddo a bit more, and sometimes we say forget about it and go outside and do the silliest thing we can think of.

It’s paying attention to the rhythm that matters. 

**

But how will I get anything get done? What if Jude never sleeps? Will Tia ever get a bath? Will I ever actually clean the house? What if? What if?

These are the types of questions that want to pop in my head. Frankly, they’re valid. But here’s where I continue to land: try softer.

We can’t ignore there are tasks to be done. Yes, bills must be paid. Yes, we need food. Yes. Yes. Yes.

But if we spend the best of ourselves on things that matter only a little, what will we have left for those things that matter much? What if, this is the exact space where the Lord meets us? What if this is what he means when he says it’s not by power or might, but by (relying on) his spirit (Zechariah 4:6)?

I’m finding–again–in our spaces of surrender we have all the grace we’ll ever need.

Let’s lean into that.

**

How about you? Where are you finding you need to try softer? 

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Previous Post: « Learning to Abide {Guest Post for the Glorious Table}
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Joining the chorus to honor an extraordinary woman Joining the chorus to honor an extraordinary woman. Thank you for your light and life, Dolly. #ripdolly
Happy Friday.✨✌🏻❤️ // Take What You Need #trysoft Happy Friday.✨✌🏻❤️ // Take What You Need 
#trysofter #stronglikewater #cptsd #trauma #healanyway
It is my delight & honor to celebrate my dear frie It is my delight & honor to celebrate my dear friend, Dr. Alison Cook, as she releases her brand new book, “The Secure Soul: Finding Inner Strength and Connection When Trust Doesn’t Come Easy” (and the companion book too!🎉)
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Dr. Cook, (or Alison, as I’ll call her now ;) is not only someone that I admire & respect professionally, but she has become a trusted real-life friend. Through this last several years, I’ve especially appreciated our kindship as we traverse the rewarding, interesting (and sometimes very complicated) world of being a public facing therapist, author, and speaker. 
🌿
Alison asked if I would be willing to endorse her newest offering, and it was a great privilege to do so, here’s what I said: 
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Written in the impactful tradition of books like “Hinds Feet On High Places,” Dr. Alison Cook offers us a stunning parable about the sacred work of being human—and the God who meets us in the repair. ‘The Secure Soul’ is wildly timely and timeless; a tender, thoughtful, and moving read. This is a fabulous book for anyone engaging the holistic healing God invites us toward.’ 
—Aundi Kolber, MA, LPC
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I truly believe “The Secure Soul” will be a balm to anyone who’s struggled to find safety & repair not only with God, not only with others, but with themselves too. You can read an excerpt on my Substack today (link in stories), or pick up the book anywhere books are sold (I’ll also have a link in stories).
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Congrats, Alison! So grateful for your deep work. 🏔️
#SecureSoul #EarnedSecureAttachment #TrySofter #Attachment #StronglikeWater
A few thoughts on finding your voice after harm & A few thoughts on finding your voice after harm & learning to befriend anger.✌🏻 
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May there come a day when you do not fear the power of your God-given voice. And may every trauma survivor come to know their anger is a profound ally in their healing journey.
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*And yes, all the caveats that our anger never gives us a reason or justification for causing harm. Rather, healthy anger is used as fuel to help us mobilize an appropriate response of advocacy or protection when harm has occurred. #stronglikewater #trysofter #healanyway #cptsd #fawning
I’ve loved this trend so I thought I’d offer a few I’ve loved this trend so I thought I’d offer a few of my own (take what you need💛).
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Edited to add: I'm not sure what that weird line is in my first slide! It should read: "Kinda chic to become the person you needed when you were younger." :)
#trysofter #stronglikewater #fierceselfcompassion #beloved #cptsd
“No matter how beautiful it is.” 🌿 In the way & t “No matter how beautiful it is.” 🌿 
In the way & the pace you are able—may it be so. 
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing #internalizedsafety
Attachment trauma & wounding can have profound imp Attachment trauma & wounding can have profound implications—particularly because of the ways it causes us to feel isolated; like no one could ever be trusted. It’s important to say this is valid—our body often adapts in this way because of real harm we’ve experienced. Yet, as we are able, so much of healing work is about learning to keep our eyes open for repair, even as we honor, grieve, & integrate all we’ve lived through.
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I think that’s why this love note is always so meaningful to me, and if it feels like a resource—I offer it to you too. 🌿#trysofter #beloved #stronglikewater #healanyway #cptsd
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P.s. have you heard this @mumfordandsons song? The lyrics are literally “with my hand over your heart.” Let’s go.✨🫶🏻
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