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Aundi Kolber

Aundi Kolber

March 28, 2017 ·

I Thought I Was Brave {Learning to Redefine Courage}

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When I was six years old, I entered a talent show and told them I had a dance routine to perform (I didn’t), and I went up on stage and made it up as I went. People told me it was good. I thought I was brave.

 image via Unsplash

image via Unsplash

When I was in college, I thought I wanted to attend law school, become a social justice lawyer, and save the world (I didn’t). I thought for sure that was brave.

All through my childhood, I fantasized about the amazing things I would do with my life.

I would be important!

I would save the world!

I would be brave!

I used to think bravery meant performing a big, fantastic act. I thought if I could do something noteworthy, something extraordinary; something that would definitely help another, that would be brave.

But in this season of my life, I find I was wrong. I don’t want to discredit the way bravery can, certainly, include situations where we put ourselves in danger, or feel tremendous fear, or use extraordinary strength.

Yet, I see now bravery is often about doing the small act of service or obedience right in front of me. It is frequently presented as the thing God is gently or not so gently asking of us, and our faithful leaning into that calling.

I see now, courage is almost always small, first; usually, it’s woven into our decision to live our ordinary lives, even when they’re hard.  

And this holds true in my life now, too. These days, instead of doing what I perceive to be more significant—using my masters degree, running my counseling business, creating volumes of writing—I am sitting at the computer typing with one hand, whilst rocking a baby and wiping the face of my five year old. My eyes are tired as I was up through the night with my youngest and I have soothed and shushed that beautiful baby more times than I can count in the last few months. For most, this would not be viewed as brave or courageous.

But may I share with you a vulnerable thing?

This is extremely brave for me; choosing to step back from my established career for a season was a terrifying decision. The reason it’s scary, is hidden in a remaining fear that occasionally creeps in: maybe I’m not valuable and worthy. Maybe everything that I believe about myself; that I was created in God’s image and that my life is redeemed in Jesus and I don’t need to strive any longer—is wrong.

Maybe, I do, indeed, need to earn my value.

Maybe, I need to keep hustling to prove I’m loveable.

 Image via Unsplash

Image via Unsplash

Even as the heartbeat of why I write is about living as the beloved and understanding my value is hidden in Jesus— I occasionally circle back to wondering if it’s ever been true.

Do you know the feeling?

I still wrestle with the idea that my life would matter less if I don’t do something appearing noteworthy, rather than just the ordinary. I share this with you because it’s okay to be unfinished, y’all. Years ago, I would have said if I’m doubting this then none of it was true. Or, I’m a failure.

But instead, I’ve learned this is exactly what courage means, to keep going even in the discomfort and the tension. I’m trusting again, that all my experiential learning and healing was real; that I don’t have to hustle for my worthiness. I’m believing even if no one sees what I do for my kids or the words I write, if God has called me to it, living into that calling is brave.

And so, this is my act of courage for now: listening and acknowledging, again, that my value does not lie in the perception of what I do, but rather if I am called to it. My brave act for now is doing the small and important work of obedience to the right now call on my life: parenting, living whole and writing.

Reader, I don’t know what ordinary hard things you are doing in your life today–but I pray you have the courage to keep going. 

“Haven’t I commanded you? Strength! Courage! Don’t be timid; don’t get discouraged. God, your God, is with you every step you take” (Joshua 1:9 MSG).

**

What does brave look like for you today? 

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Previous Post: « On Birthdays {And Numbering Our Days}
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Reader Interactions

Comments

  1. Callie Skokos says

    March 29, 2017 at 12:51 am

    Your posts always bring me back to center. I miss you Andrea. I have a small pendant that reads, "I am not afraid. I was born to do this." Bravery is believing that you are lovable simply because you exist. You were born to do this. And that’s good enough. [Someone very dear to me helped me discover that through her therapy sessions. ;-)]

    • Andrea Kolber says

      March 29, 2017 at 8:58 pm

      I love your words. So grateful to be part of your journey.

  2. Ashley Ham Scott says

    March 29, 2017 at 1:42 am

    This was so timely for me. As I navigate this new journey of parenthood, I look around to find myself only just realizing I’m not who or where I thought I was. This reminder of simple obedience as bravery is heartening…thank you friend.

    • Andrea Kolber says

      March 29, 2017 at 9:01 pm

      Ah yes, I think parenthood does that to you! I am so glad to encourage you, sister.

  3. AndreaStunz.com says

    March 29, 2017 at 8:40 am

    "I see now, courage is almost always small, first; usually, it’s woven into our decision to live our ordinary lives, even when they’re hard." Goodness in every way, Aundi. Thank you for being brave.

    • Andrea Kolber says

      March 29, 2017 at 9:02 pm

      Thanks so much for your kind words, Andrea. Grateful for you!

It’s really hard to experience God as safe when yo It’s really hard to experience God as safe when you’re taught theology that defends abusers and abandons the abused.
🌿
May there be a repair for every untruth that has facilitated your harm.
🌿
May your healing come. 🙏
(As always take what you need). #StayWithYourself 
#TrySofter #LoveYourNeighborASYourself #religioustrauma survivor-centered trauma-informed
Being able to name our experience is so helpful & Being able to name our experience is so helpful & important, but with the fawn response—it can start to feel suffocating to know about what we’re experiencing and feel like we can’t change it. 
.
And yet, we can learn to work “with” our fawn response; living from our Center instead of survival. #staywithyourself #trysofter #stronglikewater #cptsd
If it resonates, it’s for you. May you have what y If it resonates, it’s for you. May you have what you need to stay with yourself.🕯️#StayWithYourself #TrySofter #LoveyourneighborASYourself #StronglikeWater #TakeWhatYouNeed
.
Fawn, fawn response, cPTSD, healing, nervous system, religious trauma, attachment trauma, alignment, faith and mental health
A huge congrats to my dear friend, @chuckdegroat o A huge congrats to my dear friend, @chuckdegroat on the release of his newest offering, “Who You’re Becoming: The Slow and Courageous Work of Cultivating Character in a Narcissistic Age.” This is a phenomenally timely book, written by someone who works to embody what he writes. I was honored to endorse it. Here’s what I said:
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“In the midst of our unmoored, image obsessed culture, Dr. Chuck DeGroat offers us the grounding wisdom we so often forget: God is with us as we become ourselves. With kindness and deft insight, DeGroat leads us through the practical, courageous, and often slow work required to cultivate maturity and true character. In so doing, Who You’re Becoming serves as a powerful and needed guide for anyone wanting to go beyond a try-hard faith or mere surface level change—so they can deepen into their truest, beloved selves.”
Aundi Kolber MA, LPC
Therapist & Author of Try Softer and Strong like Water
.
Congrats, Chuck! You can find “Who You’re Becoming” wherever books are sold (link in stories or check out an excerpt on my substack today—also in stories 🎉)
#WhoYoureBecoming
There can be so much valid grief that comes from l There can be so much valid grief that comes from losing relationships while you heal.*
🍁 
But if you have to choose between keeping a relationship & keeping you—l hope you choose you.
🍁
God does not abandon you, & you don’t have to abandon yourself either. Selah. 
(As always, take what you need 🕯️)
#StayWithYourself #Fawning #TrySofter #Cptsd #narcissticabuse 
🍁
Need more resources & insight? You can pre-order my newest offering, “Stay With Yourself,” that addresses exactly these issues (link in profile).
🍁
*For example, from setting healthy boundaries, advocating for yourself, or being unwilling to participate in toxic dynamics.
.
 Boundaries | embodied boundaries | interpersonal trauma | relationships | self compassion | integrating faith and mental health
Importantly, we don’t regulate to bypass valid emo Importantly, we don’t regulate to bypass valid emotions around injustice or harm一but rather so we can access the clarity to live in alignment even amidst intensity.
🌿 
And so may you find Ground that holds you steady.
#StayWithYourself #StronglikeWater #TrySofter #regulation #LoveYourNeighborASYourself
May your healing come. 🪴🫶🏻✨ #StayWithYourself #Try May your healing come. 🪴🫶🏻✨
#StayWithYourself #TrySofter #StronglikeWater #HealAnyway #TakeWhatYouNee
.

Fawn | trauma | trauma resolution | cPTSD | religious trauma | nervous system | attachment trauma | complex trauma | grief | faith and mental health | self compassion | compassionate attention
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