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Aundi Kolber

Aundi Kolber

April 21, 2019 ·

Easter Changes Everything {Spoken Word Poem}

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Happy Easter! I had the privilege of writing & performing a spoken word poem with my friends over at Westwood Church this morning. I hope it blesses you and helps you to remember how loved we all are (the video is at the bottom).

With deep hope,

Aundi


You whispered in the final minutes before death came, I’m sure—

And what must you have said?

You’re worth it, Beloveds.

Of course, this is my interpretation—but how could you have not?

 

I imagine you thinking about each of the faces you would rescue;

Every heart that is broken,

Every body that is disconnected from goodness,

Every trauma still being relived—

You came to bring it back to rights.

 

Jesus, as you knew what you faced on that cross,

I’m certain you felt fear—of course you did.  

You were fully God and man;

You asked the father to take this cup from you in that garden.

And yet, you chose the harder way even then.

 

Jesus, you were no stranger to a body that is limited—

One who experienced all that comes with humanity.

But I’m certain you thought of the wholeness your pain would bring us.

You remembered why we needed you.

 

And when you considered how vulnerable, how fragile we all are,

I can’t help but hear you say: “You are dust, my loves—but you’re valuable dust.”

And from this dust, you bring back life again and again and again.

 

Then the morning came,

And you threw off death like the King you are.

You broke the chains that bind us, so that even while we are still being made new

You reminded us the final battle is done.

 

Death was trampled SO that we may truly, completely, fully, and unabashedly live.

And while we are still being made new,

You have promised that you never,

No, never, leave us.

 

We needed to know—and still do—

There will be a time that you will set it all to rest.

Jesus, you are the truest, best,

Surest Savior we could ever have.

Easter—Changes Everything.

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Previous Post: « 3 Steps for Handling Unwanted Conversations {Guest Post for Propel Sophia}
Next Post: A Love Letter to Fear »
Sometimes poetry (such as from the legendary Mary Sometimes poetry (such as from the legendary Mary Oliver), helps capture truth in a way psychology struggles to fully articulate. The reality of what it feels like to thaw the pain we hold can be difficult to put words to, but this from Mary has been so meaningful to me:
🌿
“We shake with joy,
we shake with grief.
What a time they have, these two
housed as they are in the same body.”
-Mary Oliver, We Shake With Joy
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Sending love.🌿
#trysofter #stronglikewater #takewhatyouneed #traumaresolution #cptsd
Me. Him. 19 years of marriage. I have such profoun Me. Him. 19 years of marriage. I have such profound gratitude for our love and the life, God helping us, we’ve created. Sometimes, against all odds. 
🌿
But here we are, still choosing each other; choosing us. The goodness of God in the land of the living.
🌿
Thank you for all the ways you’ve helped me find home again, B. Happy anniversary, my love. @bckolber
#trysofter #stronglikewater
Not me geeking out because my words are on @insigh Not me geeking out because my words are on @insighttimer today (just kidding, I’m totally geeking out 🙃🥹)
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Fun fact, Insight Timer has been a huge resource in my personal work toward self-compassion and mindfulness, particularly practices with Sarah Blondin.
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Thanks @stephpoe1 & @hkoxhandler for making sure I didn’t miss it ✨🫶🏻✨
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And thanks @insighttimer for the shout out.🌿
#trysofter #stronglikewater #insighttimer #cptsd #trauma
In case no one’s ever told you: I honor what it co In case no one’s ever told you: I honor what it cost you to know what you know.❤️‍🔥❤️‍🩹
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May your healing come.🌿
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#trysofter #stronglikewater #beloved #traumaresolution #cptsd
Such an important quote from @diane.langberg — and Such an important quote from @diane.langberg — and I might add, that it’s not only in churches, but in non-profits, families, parachurch ministries, goverments, NGO’s, the publishing industry, and any systems where we don’t consciously and actively make it safe for survivors to speak up. 
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As Dr. Jennifer Freyd notes regarding institutional courage: “We must cherish the whistleblowers.” Indeed. 
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And to the survivors: I honor you. I’m sorry you’ve had to be so strong. ❤️‍🩹
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May you be surprised by the mystery of healing. 🌿
#trysofter #stronglikewater #cptsd #healanyway #traumaresolution
Ending the week here: honoring both the glimmers & Ending the week here: honoring both the glimmers & the griefs. May you have what you need to honor your own ebb & flow, in the ways and at the pace you are able. 🌊✨
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#trysofter #stronglikewater #healanyway #lovenotestomynervoussystem #cptsd
"Just as I am the Beloved, so is my body. Just as "Just as I am the Beloved, so is my body. Just as my psyche deserves compassionate attention, so does my body. My body is me."🌿
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Trauma fragments us. It fragments our ability to be with ourselves; including in our bodies. Yet, we can--at the pace we are able--find the way home. And so if these words from “Try Softer” feel like a resource to you, take what you need. 🫶🏻
#trysofter #stronglikewater #embodied #beloved #trauma
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