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Aundi Kolber

Aundi Kolber

April 16, 2019 ·

3 Steps for Handling Unwanted Conversations {Guest Post for Propel Sophia}

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Hey there! This post originally came out several months ago, but I decided it was about time to update the old blog. I hope it’s helpful as you navigate tricky boundary issues:


Mary walked into my counseling office breathless. She sat down quickly, and with tears in her eyes, began apologizing for nothing and everything, in particular.

“I just feel so stretched. I don’t even know where I end and the next person begins,” she told me.

Mary and her husband had gone through several years of infertility. As the years went by—she faced more and more questions about children.

Mary began seeing me, partly for support through infertility, but also because she didn’t know how to deal with all the well-meaning questions that often caused more pain then the asker realized.

Over the next few weeks, we examined Mary’s tendency to say ‘yes,’ even when she meant ‘no,’ and how that was playing out in dealing with unwelcome questions.

“Growing up, we would never turn anyone down—for anything. Honestly, it wasn’t really allowed,” she shared. “Over time I began to assume that always giving people what they want was part of what it meant to be a faithful Christian. Then, when we went through infertility and subsequent miscarriages, I figured if someone asked me a question, I had to tell them…

Didn’t I?

But then, some people gave me awful advice, and I found myself even more guilty and ashamed for not taking their advice. I feel trapped in those situations, as though I don’t have a choice.

Keep reading at Propel Sophia by clicking here.

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Previous Post: « Who Will Be With Us at the Edge {Guest Post for SheLoves Magazine}
Next Post: Easter Changes Everything {Spoken Word Poem} »
Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
For many years now, I’ve loved @dr.thema’s words t For many years now, I’ve loved @dr.thema’s words that remind us that when people get us; when we are seen—it matters. It can change our lives. For me, the most potent parts of @ccfwgr, feel like that. It was a full time, with so many brilliant, creative, and empathic folks in one place. In many ways it was a reparative space for parts of the shadow side of our industry, and I’m grateful for that and to have attended.
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I certainly didn’t get nearly enough pictures with everyone I connected with (and I’m sorry for that!), but I’m wildly grateful for the time and space. Thank you @calvinuniversity and @ccfwgr 🫶🏻
Every time we show up for ourselves in the present Every time we show up for ourselves in the present, we’re also offering a bit of healing to our younger selves, too. May it be so.❤️‍🩹🫶🏻
#trysofter #stronglikewater #healanyway #takewhatyouneed #cptsd
Today in the Christian tradition is Good Friday & Today in the Christian tradition is Good Friday & for trauma survivors in particular, I think of what it means that our God knows what it’s like to exist in a body; an abused body at that.
🌿
Jesus could have come in so many ways, but he chose to show us how deeply we are loved by joining us in our humanity.
🌿
I’m grateful to @marikoclark for sharing these words a few years ago from theologian James Cone—they’ve lived in my heal anyway folder & I return to them often: 
“There can be no Christian theology that is not identified unreservedly with those who are humiliated and abused. In fact, theology ceases to be a theology of the gospel when it fails to arise out of the community of the oppressed.”
-James Cone
🌿
Amen. 
🌿
Our God, with us. 
Much love this Easter season. 
#traumasurvivors #trysofter #cptsd #easter #stronglikewater
For every way trauma has cost you too much, I hono For every way trauma has cost you too much, I honor you. 🙏
🌿
May you find the relational safety you deserve.
May you find your voice in the ways you need.
May your healing come.❤️‍🩹
#trysofter #healanyway #cptsd #beloved #stronglikewater
Just checking in on a few things.✌🏻 As always, tak Just checking in on a few things.✌🏻
As always, take what you need.
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Do any of these resonate for you? If so, I’d love to hear. ✨
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing
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