• About Me
  • Videos
    • Try Softer Guided Journey Videos
    • Strong Like Water Guided Journey Videos
  • Books
    • Try Softer
    • The Try Softer Guided Journey
    • Strong like Water
    • Strong Like Water: Guided Journey
    • Take What You Need
  • Work with Me
  • Speaking & Consulting
  • Podcasts
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • RSS
    • Twitter
Aundi Kolber

Aundi Kolber

October 19, 2015 ·

How to Find a Great Counselor {On Learning to Ask for Help}

Uncategorized

I met my dear friend Ashley, at a writer’s conference this summer. She shared bits of her story with me and I realized the beauty of her heart and voice. I am honored to be guest posting over at her place, The Adoption Cafe. 


Most of us, if we’re honest, don’t like asking for help.

We don’t like looking weak, or tired, or less than.

We tend to believe that IF we can be self reliant enough, or prayerful enough, or smart enough (or whatever enough), we’ll get through it.

This can be true in both secular and Christian culture. I find it to be ironic that it’s true in Christian culture however, because we are promised the “Lord is close to the brokenhearted and saves those who are crushed in spirit” (Psalm 34:18, NIV). If ever there is an invitation to be vulnerable in our weakness, this is it.

There is something important and valuable about weakness though, isn’t there? We don’t need to run from it, because in fact, it may be the very place we find healing. Pain is nothing I wish on any person, and yet, I believe there can be redeeming value there.

Read more at The Adoption Cafe…

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Previous Post: « When People Show Up, So Does Love
Next Post: On New Hobbies {And Loving Sarah Bessey} »

Reader Interactions

Comments

  1. Ashley Scott says

    October 19, 2015 at 7:58 pm

    Thank you for sharing your expertise and writing with me, friend!

    • Andrea Kolber says

      October 21, 2015 at 3:07 pm

      It’s my privilege. Thanks for having me.

These are for you, if you’re feeling the weariness These are for you, if you’re feeling the weariness of these days or the reality of the pain in our world. May Compassion be a fuel that allows us to love our neighbor as we love ourselves.💛
🌿
Which of these resonate with you today? As always, take what you need, and set down what doesn’t. 
🌿
Aaaaand, just one month late: Happy 1 year anniversary to “Take What You Need: Soft Words for Hard Days.” 🥳 I’m so proud and grateful for this little book. Thank you to each of you who’ve shared about it, left reviews, and reminded me why it’s mattered to you. I’m so honored. If you haven’t already, I’d love for you to check it out (link in stories and profile 🌻) @tyndalehouse 
.
(These affirmations aren’t from the book, but they were inspired by the spirit of it.)
#takewhatyouneed #trysofter #stronglikewater
In our culture, tenderness is often viewed as a li In our culture, tenderness is often viewed as a liability, even and especially the tenderness we gain from healing. But the paradox is, the softness we gain is actually the source of some of our greatest strength. Selah. 
#trysofter #stronglikewater #takewhatyouneed #loveyourneighborasyourself
Healing work is not only about us, but make no mis Healing work is not only about us, but make no mistake — it must include us; it must include the relationship we have with ourselves. 
.
At the pace you are able, may your healing come. 
#TrySofter #Stronglikewater #TakeWhatYouNeed #fawning #cptsd
I realize I’m breaking the rules of instagram by p I realize I’m breaking the rules of instagram by posting two selfies in a row, but today is my 43rd birthday so I’m gonna just do the thing. ✌🏻 I’ll say this, it was a hell of a year. I feel proud and grateful, and also, more than a little tired. Waking up to news of wars, widespread sexual abuse cover ups, and the weaponization of a faith I hold dear will do that to anyone paying attention. But also, something I’ve learned as a long term survivor of cPTSD, is how much it matters to hold onto my center; my God-given self. I’ve learned that abuse teaches us to leave ourselves, and we often do, just so we can survive. Which is why it is some of the most sacred work of my life to, by the grace of God, choose to stay instead. 
.
And so that is how I’m entering this year: tenaciously committed to the life + self God has given me, to the people around me, to the work that is a privilege to do. To, as the prophet Micah once wrote, “act justly and to love mercy and to walk humbly with your God.”
.
Thanks to each of you who have been here, who have supported my work, who have spoken life into me. I do not take it lightly. Grateful. xx
#trysofter #stronglikewater #takewhatyouneed
.
Pink shirt in 1st photo is from @treetopscollective (check out their important work on behalf of refugees in the Grand Rapids, MI. Also, this isn’t an ad, I just love their work :)
Leaving this here to mark the fact that I just tur Leaving this here to mark the fact that I just turned in my 3rd full length manuscript 😭🕯️. Y’all. i. AM. tIRed.
I cannot wait to share about this book with you in the coming year, but what I can say—is something I used to tell myself when I played a whole lot of basketball: “I’m leaving it all on the floor.” Whew. Happy Friday, my dears. (And now to rest)🫶🏻
#trysofter #stronglikewater #takewhatyouneed #authorsofinstagram
It’s for you, if you need it.✌🏻#TakeWhatYouNeed # It’s for you, if you need it.✌🏻#TakeWhatYouNeed 
#TrySofter #StronglikeWater #LoveNotesToMyNervousSystem
This is an evergreen message, but it’s perhaps esp This is an evergreen message, but it’s perhaps especially timely as we navigate this cultural moment. Compassion is soft, but it doesn’t fold. 🌿
#BelieveSurvivors #TrySofter #StronglikeWater #TakeWhatYouNeed #LoveYourNeighborASYourself
Follow on Instagram

Copyright © 2026 Aundi Kolber · Design by Bethany Ruth

    all fields required

    Would you like to subscribe to Aundi's email updates?
    YesNo