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Aundi Kolber

Aundi Kolber

November 10, 2015 ·

What to Do When Pinterest Says, “You’re Not Enough”

Uncategorized

I’m ecstatic to be contributing over at the Glorious Table today. 


My heart races quickly, and I feel the pit form in my stomach as my senses are bombarded with color and sparkle. The pressure to have a “Pinterest Perfect” holiday season is strong, and every store reminds me I need to do more, be more, and try more to have even the smallest chance of success.

Holiday music blares in my ears, and I realize afresh how overwhelmed I am. I still have to plan meals, finish grocery shopping, get to bunches of holiday commitments, wrap presents, decorate, and not freak out in the process.

That last item on my list will be the toughest.

When I became a wife and a mom, it hit me. It’s my responsibility to create perfection during the holidays. I heard the familiar, hissing voice in my head tell me that if I don’t make my family’s holiday memories look exactly like they do on Pinterest or decorating blogs–or in my own imagination, for that matter–then my efforts are for nothing.

This critic in me is never satisfied.

One November, as I sat with my young daughter and thought about the holidays, I realized it was not her lengthy lashes that held my attention, but my wish for cuter décor. I found that instead of focusing on my loved ones at the holidays, I connected with scarcity, a constant feeling that caused me to believe I didn’t have enough. That I wasn’t enough. 

I finally realized how much I’d let the Enemy steal from my holidays. I’d let myself be cheated. I’d listened to the lies. 

Click here to keep reading at the Glorious Table…

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Previous Post: « His Goodness is Overwhelming {An #OutofSortsBook Post}
Next Post: When You Want To Be Thankful {But You’re Not} »
Joining the chorus to honor an extraordinary woman Joining the chorus to honor an extraordinary woman. Thank you for your light and life, Dolly. #ripdolly
Happy Friday.✨✌🏻❤️ // Take What You Need #trysoft Happy Friday.✨✌🏻❤️ // Take What You Need 
#trysofter #stronglikewater #cptsd #trauma #healanyway
It is my delight & honor to celebrate my dear frie It is my delight & honor to celebrate my dear friend, Dr. Alison Cook, as she releases her brand new book, “The Secure Soul: Finding Inner Strength and Connection When Trust Doesn’t Come Easy” (and the companion book too!🎉)
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Dr. Cook, (or Alison, as I’ll call her now ;) is not only someone that I admire & respect professionally, but she has become a trusted real-life friend. Through this last several years, I’ve especially appreciated our kindship as we traverse the rewarding, interesting (and sometimes very complicated) world of being a public facing therapist, author, and speaker. 
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Alison asked if I would be willing to endorse her newest offering, and it was a great privilege to do so, here’s what I said: 
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Written in the impactful tradition of books like “Hinds Feet On High Places,” Dr. Alison Cook offers us a stunning parable about the sacred work of being human—and the God who meets us in the repair. ‘The Secure Soul’ is wildly timely and timeless; a tender, thoughtful, and moving read. This is a fabulous book for anyone engaging the holistic healing God invites us toward.’ 
—Aundi Kolber, MA, LPC
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I truly believe “The Secure Soul” will be a balm to anyone who’s struggled to find safety & repair not only with God, not only with others, but with themselves too. You can read an excerpt on my Substack today (link in stories), or pick up the book anywhere books are sold (I’ll also have a link in stories).
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Congrats, Alison! So grateful for your deep work. 🏔️
#SecureSoul #EarnedSecureAttachment #TrySofter #Attachment #StronglikeWater
A few thoughts on finding your voice after harm & A few thoughts on finding your voice after harm & learning to befriend anger.✌🏻 
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May there come a day when you do not fear the power of your God-given voice. And may every trauma survivor come to know their anger is a profound ally in their healing journey.
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*And yes, all the caveats that our anger never gives us a reason or justification for causing harm. Rather, healthy anger is used as fuel to help us mobilize an appropriate response of advocacy or protection when harm has occurred. #stronglikewater #trysofter #healanyway #cptsd #fawning
I’ve loved this trend so I thought I’d offer a few I’ve loved this trend so I thought I’d offer a few of my own (take what you need💛).
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Edited to add: I'm not sure what that weird line is in my first slide! It should read: "Kinda chic to become the person you needed when you were younger." :)
#trysofter #stronglikewater #fierceselfcompassion #beloved #cptsd
“No matter how beautiful it is.” 🌿 In the way & t “No matter how beautiful it is.” 🌿 
In the way & the pace you are able—may it be so. 
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing #internalizedsafety
Attachment trauma & wounding can have profound imp Attachment trauma & wounding can have profound implications—particularly because of the ways it causes us to feel isolated; like no one could ever be trusted. It’s important to say this is valid—our body often adapts in this way because of real harm we’ve experienced. Yet, as we are able, so much of healing work is about learning to keep our eyes open for repair, even as we honor, grieve, & integrate all we’ve lived through.
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I think that’s why this love note is always so meaningful to me, and if it feels like a resource—I offer it to you too. 🌿#trysofter #beloved #stronglikewater #healanyway #cptsd
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P.s. have you heard this @mumfordandsons song? The lyrics are literally “with my hand over your heart.” Let’s go.✨🫶🏻
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