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Aundi Kolber

Aundi Kolber

December 31, 2015 ·

The Standouts: My Top 5 Posts of 2015

Uncategorized

What a pleasure it’s been to cultivate this space in 2015. I am so grateful to my readers who have shared their time, hearts, and energy to give me feedback and encouragement. 

Without further ado, here are my most read, shared, and liked post of 2015. Give them a read. 

Happy New Year, dear ones. May you be filled to the brim with hope, love, courage, and tenacity in the coming season. 

Aundi


5. Autumn Longing

Just last week, I asked my friend, do other people get sad in the fall?

Sort of a weird question, I realized, after it fell out of my mouth.

She wondered at me for a moment, and then I think she knew what I meant. Or at least, she didn’t make me feel like a freak.

Sad may not have been the right word. The right word may have been nostalgic or maybe even full. The fullness of smells and sounds and chunky sweaters and pumpkin spice everything and always the change. The change of kiddos growing older, people gathering around tables, and for me, the tiny reminder that life will never again be what it is RIGHT now.

Sometimes, when life feels so full and good and beautiful and rich, I notice it, the longing.

Click here to keep reading. 

 

4. Why I Won’t Fix You (Even When You Make Me Uncomfortable) Pt. 1

This may rock your world, but I don’t know everything. Yep, it’s a shocking thought. 

And these days I tend to remember that truth.

But occasionally in my life I have acted as though I do know everything. Sadly, it never works out well. Especially when another person is the recipient of my know-it-all-ness.

You’re familiar with the person who has all the answers, right?  

It usually sounds something like this:

“Oh you’re sad? Have you tried being thankful? 

“You need to lose weight? Well working out X number of times usually does the trick for me”

“Your marriage is in shambles? Have you tried ________?”

What do these answers have in common? Basically, I’m trying to “fix” the other person without acknowledging that A) They probably would have already addressed the issue if it were simple and B) I’m minimizing their experience by not recognizing each situation is unique. 

Click here to keep reading. 

3. The Vital Work of Holding Space

She sat with me, and you could cut the air with a knife. It was thick with tension and possibility, but mostly with emotion. My emotion.

My dear mentor cried with me, and sat with me, as I processed my family and my story and my heart.

She held space for me—to be broken and messy and unfinished. 

But also, by creating safety in our relationship— she caused me to feel seen and known and loved.

The art of holding space is one we’re all capable of, and yet we fear it. It’s scary to enter each other’s stories without waving our imaginary ‘fix-it wand.’ But I can say, both from my personal experience and having sat with others as I have created space for them, it is powerful.

Why is that? Why is the simple act of creating safety in relationship so healing?

Click here to keep reading. 

2. When We Find Life in Leaving

Standing over the stove, you can tell she’s in her element. The woman can cook.

She may not be able to recite the recipe exactly, and may have to tell you in three separate phone calls the revisions to the recipe, but cooking is her love language. That and waking up at 5am to make sure your pants were hemmed when you needed them.

Service has always been the way she supported.

You see her there, dicing the onions, and her hands look tired and worn. She’s done the work of a hundred men in her time, I’m sure of it. Never met another woman who could do what she’s done; raising five kids, keeping a 6000 square foot house and owning a clothing business. That’s nothing to thumb your nose at.

Sometimes it feels like she’s a million miles away and she probably is; her story is a beautiful and a broken one. Filled with so much loss and leaving, when you hear about it, it makes your heart feel a physical pain. Most folks don’t know what to do with that pain. 

Click here to keep reading.  

1. When Father’s Day Hurts

It’s been 8 years now.

Father’s Day didn’t used to hold a lot of weight for me, just another Hallmark holiday really, but it’s been 8 years since my dad chose not to be in my life. The most defining moment came when he wasn’t at my wedding.

My brother walked me down the rose covered aisle, and I fought like a warrior for joy as Pachabel Cannon in D filled our ears. God showed up in that old church and gave me greater peace than I have ever known before or since. We took our vows and I could feel the presence of every guest that supported us on that muggy June night. And as the reception wore on, I rested with the beautiful joy of the life before me. My husband held my hand and candle light danced on my skin, but even then I allowed a small seat for grief too. 

I have gone back and forth on when and how and if I would ever publicly tell this story. As I have wrestled, I always come back to the belief that maybe someone else needs to hear about this pain and shame. There are parts to this story that I can’t share, because frankly, not all of it’s mine. But I’ve decided, I want to share the parts I own.

Click here to keep reading. 


Anything you’d like to add to the list? Let me know your thoughts!

 

 

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Previous Post: « Take the Dare {You’re Already So Loved}
Next Post: My Life Giving Word of the Year »
May you reclaim your voice. May you find your ‘no May you reclaim your voice. 
May you find your ‘no.’
May your healing come🕯️
#trysofter #stronglikewater #narcissisticabuseawarenessday #cptsd #beloved 
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We are so worthy of the return. #Beloved ✨🫶🏻 . . N We are so worthy of the return. #Beloved ✨🫶🏻
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Needing more resources & insight? Check out my best selling books, including “Try Softer” which is $3.99 via Amazon kindle, Kobo, Google books, and all e-reader platforms right now (links in profile + stories)🌿
#trysofter #stronglikewater #cptsd #loveyourneighborASYourself
Embodying A Mantra of Self Compassion // Take What Embodying A Mantra of Self Compassion //
Take What You Need 🌿
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#trysofter #stronglikewater #selfcompassion #cptsd #beloved
Love Notes to My Nervous System (Take what you nee Love Notes to My Nervous System
(Take what you need 🌿)
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*I’ve seen this quote going around but couldn’t track down the original author. If you know, please share—I’d love to credit them.🫶🏻
#trysofter #stronglikewater #takewhatyouneed #narcissisticabuse #cptsd
Like many of you who’ve generously shared your sto Like many of you who’ve generously shared your story with me through the years, I’ve walked this brutal path of living through a life-altering smear campaign, too.
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So if it feels like a resource, this is for you:❤️‍🩹
A Lament for a Smear Campaign 
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(And other types of narcissistic abuse)
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For the ways we have been slandered for telling the truth, 
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We grieve. 
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For the ways that reality has been contorted so we can no longer recognize it, 
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We cry out. 
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For the ways relationships were weaponized as part of the harm, 
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We lament. 
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For the ways those causing harm are celebrated, 
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We dissent. 
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For the bodies that were made to carry shame they do not own, 
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We honor. 
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For the ways you meet us in the valley of the shadow, O God—
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We remember. 
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Selah.
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#HealAnyway #PrayersOfATraumaSurvivor #TrySofter #cptsd #narcissticabuse
I’ve been in a writing cave finishing edits for my I’ve been in a writing cave finishing edits for my latest manuscript (IYKYN)—and as I work on a particularly vulnerable and painful story, I am holding these words from the inimitable Henri Nouwen like a prayer: 
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“When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.” 
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May it be so. #trysofter #healanyway #stronglikewater #cptsd #woundedhealers
May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
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