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Aundi Kolber

Aundi Kolber

December 15, 2015 ·

Take the Dare {You’re Already So Loved}

Uncategorized

The weight of expectations can be a joy killer. Do you know this story? I know it well. We hope and we plan and we control and create a situation to be just so– and then it isn’t. It may not even be close.

It’s fabulous to have goals. It’s a completely other thing to be rigidly stuck to something that must change. 

What do we do with those feelings? How do we reconcile hope with flexibility?

How do we say yes, I want this to happen, but also hold it loosely?

I think much of the answer lies in our ability to ground ourselves in a bigger story, stay present, call on our courage, and release the result. 

In my own life, this is a painful realization and yet a glorious one to grasp.

Somewhere along the way, I learned I had to control for there to be peace. And then later I learned, the more I tried to control, the less peace I had.

Last year, in a dare with myself, I took the whole month of November and wrote nearly every day.  I didn’t publish anything. I just wanted to know if I could do it. At the time, I had an inkling I might enjoy blogging consistently, but a piece of me had no idea if I could. I mean logistically, could I actually write?

All I knew is there were bunches of things I wanted to write and talk about and I wanted another outlet to chew on these things. Some beautiful voices had inspired me along the way. Ann Voskamp with her poetic prose, Sarah Bessey with her authentic stories, and Shauna Niequist with her almost rebellious celebration of life.

I began to notice another friend of mine from graduate school had begun to blog and I realized, I think I could do it too. I love when we are spurred on by another’s courage. 

I also confronted the fact that it would be hard for me to have an open hand with the results. I had to face my perfectionistic tendencies– again. I had to stare at my expectations and wonder, what’s real and what’s not?

I also considered, where did all the voices I admire begin their journeys? How did they take this dare, to try? To be so bold and as to think they could use their voice and yet not become crushed by their own expectations. And I realized, their paths must be at least a little like mine. They believed they had something to say, and so they trusted it had been given to them, and then they said it.

I wonder if all of us realize we have a little bit of that? We all have a story and voice that is unique and yet we aren’t guaranteed the result. 

I’m curious– what would happen if we turned down the volume of our expectations, so they weren’t so loud? 

***

So what’s the dare your soul is aching to take? If you knew you were fully loved no matter the outcome, would you be willing to try? 

I hope you will. You are so deeply loved. 

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Comments

  1. Lauren Flake says

    December 15, 2015 at 8:34 pm

    Beautiful and so very true.

  2. Ashley Scott says

    December 16, 2015 at 1:56 pm

    This post was so encouraging to me this morning, friend. Having been given something to say, I find holding expectations loosely to be a daily challenge.

Relational trauma & abuse often teaches us that we Relational trauma & abuse often teaches us that we can either choose authenticity or belonging—but not both. In these dynamics, folks often learn they must hyperattune, overaccomodate, overfunction and/or walk on eggshells to remain in relationships. We do this to stay connected to harmful caregivers, primary relationships and/or to exist in systems we depend on for survival; and this makes sense. Sometimes we have to do whatever is necessary to survive. 
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As Dr. Gabor Mate writes, “People have two needs: Attachment and authenticity. And when authenticity threatens attachment; attachment trumps authenticity.”
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The consequence of having to disown and leave ourselves are profound—and yet, we can learn to find the way home to our God-given, resilient, fragile and Beloved selves. May it be so. #trysofter #stronglikewater #beloved #fawning #cptsd
A blessing of sorts for you today. As always, take A blessing of sorts for you today. As always, take what you need. 
#trysofter #stronglikewater #cptsd #selfcompassion #healanyway
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An ongoing shout out to Dr. Kristin Neff for her work around self-compassion. 🫶🏻
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IC: hand over heart // May you interrupt shame with self-compassion
Sometimes poetry (such as from the legendary Mary Sometimes poetry (such as from the legendary Mary Oliver), helps capture truth in a way psychology struggles to fully articulate. The reality of what it feels like to thaw the pain we hold can be difficult to put words to, but this from Mary has been so meaningful to me:
🌿
“We shake with joy,
we shake with grief.
What a time they have, these two
housed as they are in the same body.”
-Mary Oliver, We Shake With Joy
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Sending love.🌿
#trysofter #stronglikewater #takewhatyouneed #traumaresolution #cptsd
Me. Him. 19 years of marriage. I have such profoun Me. Him. 19 years of marriage. I have such profound gratitude for our love and the life, God helping us, we’ve created. Sometimes, against all odds. 
🌿
But here we are, still choosing each other; choosing us. The goodness of God in the land of the living.
🌿
Thank you for all the ways you’ve helped me find home again, B. Happy anniversary, my love. @bckolber
#trysofter #stronglikewater
Not me geeking out because my words are on @insigh Not me geeking out because my words are on @insighttimer today (just kidding, I’m totally geeking out 🙃🥹)
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Fun fact, Insight Timer has been a huge resource in my personal work toward self-compassion and mindfulness, particularly practices with Sarah Blondin.
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Thanks @stephpoe1 & @hkoxhandler for making sure I didn’t miss it ✨🫶🏻✨
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And thanks @insighttimer for the shout out.🌿
#trysofter #stronglikewater #insighttimer #cptsd #trauma
In case no one’s ever told you: I honor what it co In case no one’s ever told you: I honor what it cost you to know what you know.❤️‍🔥❤️‍🩹
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May your healing come.🌿
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#trysofter #stronglikewater #beloved #traumaresolution #cptsd
Such an important quote from @diane.langberg — and Such an important quote from @diane.langberg — and I might add, that it’s not only in churches, but in non-profits, families, parachurch ministries, goverments, NGO’s, the publishing industry, and any systems where we don’t consciously and actively make it safe for survivors to speak up. 
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As Dr. Jennifer Freyd notes regarding institutional courage: “We must cherish the whistleblowers.” Indeed. 
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And to the survivors: I honor you. I’m sorry you’ve had to be so strong. ❤️‍🩹
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May you be surprised by the mystery of healing. 🌿
#trysofter #stronglikewater #cptsd #healanyway #traumaresolution
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