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Aundi Kolber

Aundi Kolber

December 15, 2015 ·

Take the Dare {You’re Already So Loved}

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The weight of expectations can be a joy killer. Do you know this story? I know it well. We hope and we plan and we control and create a situation to be just so– and then it isn’t. It may not even be close.

It’s fabulous to have goals. It’s a completely other thing to be rigidly stuck to something that must change. 

What do we do with those feelings? How do we reconcile hope with flexibility?

How do we say yes, I want this to happen, but also hold it loosely?

I think much of the answer lies in our ability to ground ourselves in a bigger story, stay present, call on our courage, and release the result. 

In my own life, this is a painful realization and yet a glorious one to grasp.

Somewhere along the way, I learned I had to control for there to be peace. And then later I learned, the more I tried to control, the less peace I had.

Last year, in a dare with myself, I took the whole month of November and wrote nearly every day.  I didn’t publish anything. I just wanted to know if I could do it. At the time, I had an inkling I might enjoy blogging consistently, but a piece of me had no idea if I could. I mean logistically, could I actually write?

All I knew is there were bunches of things I wanted to write and talk about and I wanted another outlet to chew on these things. Some beautiful voices had inspired me along the way. Ann Voskamp with her poetic prose, Sarah Bessey with her authentic stories, and Shauna Niequist with her almost rebellious celebration of life.

I began to notice another friend of mine from graduate school had begun to blog and I realized, I think I could do it too. I love when we are spurred on by another’s courage. 

I also confronted the fact that it would be hard for me to have an open hand with the results. I had to face my perfectionistic tendencies– again. I had to stare at my expectations and wonder, what’s real and what’s not?

I also considered, where did all the voices I admire begin their journeys? How did they take this dare, to try? To be so bold and as to think they could use their voice and yet not become crushed by their own expectations. And I realized, their paths must be at least a little like mine. They believed they had something to say, and so they trusted it had been given to them, and then they said it.

I wonder if all of us realize we have a little bit of that? We all have a story and voice that is unique and yet we aren’t guaranteed the result. 

I’m curious– what would happen if we turned down the volume of our expectations, so they weren’t so loud? 

***

So what’s the dare your soul is aching to take? If you knew you were fully loved no matter the outcome, would you be willing to try? 

I hope you will. You are so deeply loved. 

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Comments

  1. Lauren Flake says

    December 15, 2015 at 8:34 pm

    Beautiful and so very true.

  2. Ashley Scott says

    December 16, 2015 at 1:56 pm

    This post was so encouraging to me this morning, friend. Having been given something to say, I find holding expectations loosely to be a daily challenge.

May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
Take What You Need // However this weekend finds y Take What You Need // However this weekend finds you, I hope you feel loved. 🫶🏻 #MothersDay #TrySofter #Cptsd #infertility #beloved
Learning to believe your own experience is a vital Learning to believe your own experience is a vital part of healing from relational trauma, especially experiences like narcissistic abuse. For survivors, it’s often been safer to discount your internal world than it is to believe yourself. And this makes sense, because we were wired for connection. But connection was never meant to be a weapon and it’s only when we start to be grounded in reality that we can untangle love or friendship from harm. 
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As we begin to have to have capacity to honor the truth of our experience, we develop the inner trust to live more and more in alignment. May it be so.
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If it feels like a resource, this practice is for you. #takewhatyouneed #trysofter #stronglikewater #beloved #cptsd
Well, I don’t know how your week is ending (ahem, Well, I don’t know how your week is ending (ahem, greetings to you Maycemeber); but I have found myself full up. I have been full with a whole bunch of goodness; good work, but also intensity. Projects and commitments that require a me that is grounded, resourced, & clear. It’s often in those times that I especially remember we are invited to do the gentle & fierce work of keeping our eyes out for goodness. Even the smallest bits matter. What a paradox; its goodness & beauty & connection that help fuel us to meet the difficult demands of being a human. And particularly as a trauma survivor, I am reminded that I, that each of us, get to participate in our own repair. What sacred work. 
🌿
If it feels like a resource, I’ll leave you with this:
🌿
May mercy and goodness ground you in your body, your relationships, and in your place. Made the co-regulating love of the God of the universe be in, above, and around you. May it lead you Home again + again.
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Thank you to @benrector for a fabulous concert. Grateful for my writing pal @ashlee_eiland & her amazing staff at Living Stones for being a wonderful & attentive audience today. Big love & gratitude to a husband (@bckolber) + kiddos who light up with joy alongside me, and thank you to @stewartdantec for sharing the fabulous James Baldwin quote.
Hand over heart // There’s no shame in surviving p Hand over heart // There’s no shame in surviving pain. Coming to honor the truth of our experience is not an indication of our weakness but a move toward deeper integration.🕯️
Sending love. #trysofter #fawn #beloved #stronglikewater #cptsd
Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
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