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Aundi Kolber

Aundi Kolber

December 15, 2015 ·

Take the Dare {You’re Already So Loved}

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The weight of expectations can be a joy killer. Do you know this story? I know it well. We hope and we plan and we control and create a situation to be just so– and then it isn’t. It may not even be close.

It’s fabulous to have goals. It’s a completely other thing to be rigidly stuck to something that must change. 

What do we do with those feelings? How do we reconcile hope with flexibility?

How do we say yes, I want this to happen, but also hold it loosely?

I think much of the answer lies in our ability to ground ourselves in a bigger story, stay present, call on our courage, and release the result. 

In my own life, this is a painful realization and yet a glorious one to grasp.

Somewhere along the way, I learned I had to control for there to be peace. And then later I learned, the more I tried to control, the less peace I had.

Last year, in a dare with myself, I took the whole month of November and wrote nearly every day.  I didn’t publish anything. I just wanted to know if I could do it. At the time, I had an inkling I might enjoy blogging consistently, but a piece of me had no idea if I could. I mean logistically, could I actually write?

All I knew is there were bunches of things I wanted to write and talk about and I wanted another outlet to chew on these things. Some beautiful voices had inspired me along the way. Ann Voskamp with her poetic prose, Sarah Bessey with her authentic stories, and Shauna Niequist with her almost rebellious celebration of life.

I began to notice another friend of mine from graduate school had begun to blog and I realized, I think I could do it too. I love when we are spurred on by another’s courage. 

I also confronted the fact that it would be hard for me to have an open hand with the results. I had to face my perfectionistic tendencies– again. I had to stare at my expectations and wonder, what’s real and what’s not?

I also considered, where did all the voices I admire begin their journeys? How did they take this dare, to try? To be so bold and as to think they could use their voice and yet not become crushed by their own expectations. And I realized, their paths must be at least a little like mine. They believed they had something to say, and so they trusted it had been given to them, and then they said it.

I wonder if all of us realize we have a little bit of that? We all have a story and voice that is unique and yet we aren’t guaranteed the result. 

I’m curious– what would happen if we turned down the volume of our expectations, so they weren’t so loud? 

***

So what’s the dare your soul is aching to take? If you knew you were fully loved no matter the outcome, would you be willing to try? 

I hope you will. You are so deeply loved. 

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Comments

  1. Lauren Flake says

    December 15, 2015 at 8:34 pm

    Beautiful and so very true.

  2. Ashley Scott says

    December 16, 2015 at 1:56 pm

    This post was so encouraging to me this morning, friend. Having been given something to say, I find holding expectations loosely to be a daily challenge.

May you reclaim your voice. May you find your ‘no May you reclaim your voice. 
May you find your ‘no.’
May your healing come🕯️
#trysofter #stronglikewater #narcissisticabuseawarenessday #cptsd #beloved 
.
We are so worthy of the return. #Beloved ✨🫶🏻 . . N We are so worthy of the return. #Beloved ✨🫶🏻
.
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Needing more resources & insight? Check out my best selling books, including “Try Softer” which is $3.99 via Amazon kindle, Kobo, Google books, and all e-reader platforms right now (links in profile + stories)🌿
#trysofter #stronglikewater #cptsd #loveyourneighborASYourself
Embodying A Mantra of Self Compassion // Take What Embodying A Mantra of Self Compassion //
Take What You Need 🌿
.
.
#trysofter #stronglikewater #selfcompassion #cptsd #beloved
Love Notes to My Nervous System (Take what you nee Love Notes to My Nervous System
(Take what you need 🌿)
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*I’ve seen this quote going around but couldn’t track down the original author. If you know, please share—I’d love to credit them.🫶🏻
#trysofter #stronglikewater #takewhatyouneed #narcissisticabuse #cptsd
Like many of you who’ve generously shared your sto Like many of you who’ve generously shared your story with me through the years, I’ve walked this brutal path of living through a life-altering smear campaign, too.
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So if it feels like a resource, this is for you:❤️‍🩹
A Lament for a Smear Campaign 
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(And other types of narcissistic abuse)
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For the ways we have been slandered for telling the truth, 
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We grieve. 
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For the ways that reality has been contorted so we can no longer recognize it, 
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We cry out. 
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For the ways relationships were weaponized as part of the harm, 
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We lament. 
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For the ways those causing harm are celebrated, 
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We dissent. 
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For the bodies that were made to carry shame they do not own, 
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We honor. 
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For the ways you meet us in the valley of the shadow, O God—
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We remember. 
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Selah.
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#HealAnyway #PrayersOfATraumaSurvivor #TrySofter #cptsd #narcissticabuse
I’ve been in a writing cave finishing edits for my I’ve been in a writing cave finishing edits for my latest manuscript (IYKYN)—and as I work on a particularly vulnerable and painful story, I am holding these words from the inimitable Henri Nouwen like a prayer: 
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“When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.” 
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May it be so. #trysofter #healanyway #stronglikewater #cptsd #woundedhealers
May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
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