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Aundi Kolber

Aundi Kolber

February 3, 2015 ·

And Then I Met You: A Love Letter

Uncategorized

This week I am joining up with Seth and Amber Haines in a linkup on love letters. At the first of every month they write letters to each other based on different themes. This month the theme is Holy. I’d encourage you to pop over to runamuck.com and check it out, they are beautiful.  Or, post one for yourself on their site!


B,

I remember a time when I believed I was too broken to be loved. I felt like I was damaged goods and a nice Christian boy like you wouldn’t want such a complicated girl like me.

There was a web of lies and hurt that had grown in me and it was difficult to believe they weren’t true. At the time I felt used up and alone. I was in the midst of several life transitions and had been shaken out of my typical cycle of performance that would usually cause me to feel valuable.

The lie that tended to be strongest was that I was simply too much.  This lie was rooted early on in my life when I began to realize that I felt things on a very deep level. This, paired with the fact that my family was long on love, but also on dysfunction, allowed that belief to grow. Often times we talk about our worth in terms of not “being enough.”  But in this case, I think the scale can swing to the other side. For me, this felt like a constant reminder that I was too intense, passionate, needy, and sensitive.  I was always watching the other person and their reaction to me to see whether or not I could be myself.

This lie also fueled my perfectionism. If I did things right, maybe I wouldn’t be too much for this person?  Maybe then you won’t want to leave?

So with all this to deal with, our meeting was inconvenient.  Recently out of a break up, literally the last thing that I really wanted was to meet someone.

But then I met you.

Right away, I felt your confidence, strength, and stubbornly optimistic view on life. I noticed your big smile, love of adventure and insatiable desire to live. I loved your gentle and safe arms that reminded me that I am enough; I am loved.

It was you who taught me what it means to be loved for who I am, versus what I do.

It was you who showed me that sometimes the most tangible touch of Jesus is through the hands of someone you love.  And you didn’t do these things knowing what they would create. I love that you did them out of who you actually are. Your love for me created a holy place, where I began to see myself as the Lord saw me. For the first time in my life, I really “got it.”

Your actions told me this: Our love can be trusted. You are valuable. You are enough.

So here I am, 9 years later.  I’m still grateful for this love that we have. It is more precious to me than any other human connection. This love has fueled the courage that it has taken to work through many of the wounds and lies that I believed about who I am and who I was.

And yet I’ll say this: I don’t believe that our love continues to be strong on accident. We cultivate, honor and continue to create the holy place we’ve been given. We honor it in every difficult conversation where we decide to show up with respect rather than malice. We honor it through our decision to work at it when it seems like we have no idea what the other person is talking about.

B, I am confident that no matter what hardships have come or may come, I will always choose you.  And, I see every day that you choose me, too.

With all my heart,

A


Please note, you can also find this blog linked up over at Simplified Life and Redemption Diary. 

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Previous Post: « Acquainted With Grief
Next Post: When We Sit in the Longing »

Reader Interactions

Comments

  1. John Backman says

    February 5, 2015 at 1:23 pm

    Lovely. I’ve also had that sense of being too much–that even I was OK, I’d be better if there were less of me and my messiness. What a blessing to have someone close to you who can put that lie to rest. Well done.

    • Andrea Kolber says

      February 5, 2015 at 2:18 pm

      John,
      Thank you for your kind words. I do count it as such a gift to have met a person who who could model Jesus’ love for me…and you’re right, ultimately it was always just a lie that I am ‘too much.’ What a precious lesson to learn. I appreciate your reading and enjoyed your recent piece on Addie Zierman’s blog. Best to you.

  2. Amy van Horn says

    February 6, 2015 at 7:29 pm

    are you suggesting i write a love letter to keith.. he might fall over dead

    • Andrea Kolber says

      February 6, 2015 at 7:44 pm

      Hehe…I’d pay to see it 🙂

  3. Ashlee Krupa says

    December 2, 2015 at 2:55 am

    Wow, this is so jaggedly beautiful, and definitely similar to things that my heart believes and has been wrestling with more and more lately. So encouraging and refreshing to see someone on the other side. Thank you for blessing my heart, and so many others who feel the same way

It’s really hard to experience God as safe when yo It’s really hard to experience God as safe when you’re taught theology that defends abusers and abandons the abused.
🌿
May there be a repair for every untruth that has facilitated your harm.
🌿
May your healing come. 🙏
(As always take what you need). #StayWithYourself 
#TrySofter #LoveYourNeighborASYourself #religioustrauma survivor-centered trauma-informed
Being able to name our experience is so helpful & Being able to name our experience is so helpful & important, but with the fawn response—it can start to feel suffocating to know about what we’re experiencing and feel like we can’t change it. 
.
And yet, we can learn to work “with” our fawn response; living from our Center instead of survival. #staywithyourself #trysofter #stronglikewater #cptsd
If it resonates, it’s for you. May you have what y If it resonates, it’s for you. May you have what you need to stay with yourself.🕯️#StayWithYourself #TrySofter #LoveyourneighborASYourself #StronglikeWater #TakeWhatYouNeed
.
Fawn, fawn response, cPTSD, healing, nervous system, religious trauma, attachment trauma, alignment, faith and mental health
A huge congrats to my dear friend, @chuckdegroat o A huge congrats to my dear friend, @chuckdegroat on the release of his newest offering, “Who You’re Becoming: The Slow and Courageous Work of Cultivating Character in a Narcissistic Age.” This is a phenomenally timely book, written by someone who works to embody what he writes. I was honored to endorse it. Here’s what I said:
.
“In the midst of our unmoored, image obsessed culture, Dr. Chuck DeGroat offers us the grounding wisdom we so often forget: God is with us as we become ourselves. With kindness and deft insight, DeGroat leads us through the practical, courageous, and often slow work required to cultivate maturity and true character. In so doing, Who You’re Becoming serves as a powerful and needed guide for anyone wanting to go beyond a try-hard faith or mere surface level change—so they can deepen into their truest, beloved selves.”
Aundi Kolber MA, LPC
Therapist & Author of Try Softer and Strong like Water
.
Congrats, Chuck! You can find “Who You’re Becoming” wherever books are sold (link in stories or check out an excerpt on my substack today—also in stories 🎉)
#WhoYoureBecoming
There can be so much valid grief that comes from l There can be so much valid grief that comes from losing relationships while you heal.*
🍁 
But if you have to choose between keeping a relationship & keeping you—l hope you choose you.
🍁
God does not abandon you, & you don’t have to abandon yourself either. Selah. 
(As always, take what you need 🕯️)
#StayWithYourself #Fawning #TrySofter #Cptsd #narcissticabuse 
🍁
Need more resources & insight? You can pre-order my newest offering, “Stay With Yourself,” that addresses exactly these issues (link in profile).
🍁
*For example, from setting healthy boundaries, advocating for yourself, or being unwilling to participate in toxic dynamics.
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 Boundaries | embodied boundaries | interpersonal trauma | relationships | self compassion | integrating faith and mental health
Importantly, we don’t regulate to bypass valid emo Importantly, we don’t regulate to bypass valid emotions around injustice or harm一but rather so we can access the clarity to live in alignment even amidst intensity.
🌿 
And so may you find Ground that holds you steady.
#StayWithYourself #StronglikeWater #TrySofter #regulation #LoveYourNeighborASYourself
May your healing come. 🪴🫶🏻✨ #StayWithYourself #Try May your healing come. 🪴🫶🏻✨
#StayWithYourself #TrySofter #StronglikeWater #HealAnyway #TakeWhatYouNee
.

Fawn | trauma | trauma resolution | cPTSD | religious trauma | nervous system | attachment trauma | complex trauma | grief | faith and mental health | self compassion | compassionate attention
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