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Aundi Kolber

Aundi Kolber

January 28, 2015 ·

Acquainted With Grief

Uncategorized

I don’t remember the first time I felt alone in pain and wrong for feeling it, but I can tell you there have been many times in my life that it’s been true. That isn’t to say that I haven’t been loved or supported in painful and difficult situations, but it is to say that in general people don’t know what to do with it.

I have also found this basic principle to be true in the work that I do as a counselor. Most folks are so very tired and weary from feeling alone and misunderstood. We humans are fragile creatures and we tend to shy away from the messy stuff, especially if it can’t be fixed.

And if anything on this earth is messy, it is pain.

I don’t care what caused it, once you begin experiencing it there is usually no ‘band aid’ relief. Typically, true acceptance and healing only comes with allowing the God-given process of grief to run its course. 

However, often in our need to keep things looking “clean” (from the perspective of the supporter), we end up invalidating the person experiencing the pain or running them over with the “three easy steps” to feeling better.  I believe this is because we desperately want each person to be well, but we are intimidated by their pain and grief and thus feel we cannot help. Sadly, at just the time when being supported feels the most necessary that tends to be when a person feels most alone.

I believe this is one of the central experiences that keep people, even and especially Christians, feeling isolated.  

Recently in church, I re-heard this verse referring to Jesus…“He was despised and rejected by men; a man of sorrows, and acquainted with grief; and as one from whom men hide their faces, he was despised, and we esteemed him not.” Isaiah 53:3

…from whom men hide their faces? Wow, talk about being isolated while in pain. 

 And yet, when I heard this my heart wanted to slowly exhale and cry at the same time. It causes me to think of all my experiences of deep grief, isolation and criticism. There is shame and sorrow that grows in the belief that we are not worth connection.

The thing about our human experience is that we so often feel alone in it. This drives us to do a lot of things that we usually end up regretting. It can drive us to create false relationships with others because we believe that fake connection is better than none at all. It can cause us to believe we need to perform or act “good enough” to be loved.  This is because we were made to be known. We were made to share our journey with others, but in an authentic way. This is one of the core things we need as people.

So as I reflect on the verse from Isaiah, my heart is deeply encouraged. Isaiah was prophesying regarding a future savior that would experience these things. Amazingly, Jesus did come and go through these hardships. And because of these hardships and his death on the cross, he allowed each of us the opportunity to be made right with God. I am so grateful that Jesus came and bore this pain. And, I believe that there are important theological implications from his sacrifice.

But there are relational implications, too.

He joined us. Please don’t miss this. He did not remain separate and far off. He jumped into the mess and valued us enough to know our experience. Jesus has known the kind of pain that you and I have. When the author of Hebrews says “we do not have a high priest who is unable to sympathize with our weaknesses” (Hebrews 4:15), this is what he is saying.

Where do we go with this? I believe there are two important pieces. First, please don’t be afraid to empathize with the pain of another. Know that there is only one Savior, but when we choose to enter into the experience of another, we show great love and we honor their experience. 

Second, WE ARE SO VALUABLE that he chose to endure pain, sorrow and grief FOR US. Dear one, you are known by Him and you are loved. I pray you would breathe this in today. 

 

How about you? Can you think of a time in your life when someone really joined you in a hard place? 

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Comments

  1. Amy van Horn says

    January 29, 2015 at 2:52 am

    There was a time when I had 4 kids ages 1.5- 10 and I my husband was living in a different state for a year and it was so hard to take care of all those little people and make dinner and do homework and drive places and I didn’t know anyone. God blessed me with the most amazing person who helped with all those things and we danced, sang, laughed and even skied and rollerbladed around a mountain! And now I am so lucky along with all these readers to get a glimpse at the heart of that girl again and be blessed in this moment by your beautiful love for us and The Lord!
    Love you Aundi, thanks for everything!

    • Andrea Kolber says

      January 29, 2015 at 3:35 am

      Amy, thank you for your encouraging words…such a gift to me tonight. It is amazing to reflect on that season with you…little did we know what fruit would come from it. I am so grateful for your friendship. love you! Aundi

  2. Leah Kaihoi Everson says

    January 29, 2015 at 5:31 pm

    Isaiah 53:3 was on a t-shirt I saw this weekend and I wanted to look it up, but forgot. Wow. If anything, I am encouraged that He understands. He knows our struggles. And I am hopeful, because He came to lift us up, to comfort us in grief, to set us free (Isaiah 61). Thank you for writing.

    • Andrea Kolber says

      January 29, 2015 at 7:01 pm

      Leah, amen…I agree that the thing I am most thankful for is His presence with us in our struggles. What a gracious God to join us in that place. For me it causes me to trust Him all the more and to know that He will heal in the process, too. Thanks for your comments and reading!

May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
Take What You Need // However this weekend finds y Take What You Need // However this weekend finds you, I hope you feel loved. 🫶🏻 #MothersDay #TrySofter #Cptsd #infertility #beloved
Learning to believe your own experience is a vital Learning to believe your own experience is a vital part of healing from relational trauma, especially experiences like narcissistic abuse. For survivors, it’s often been safer to discount your internal world than it is to believe yourself. And this makes sense, because we were wired for connection. But connection was never meant to be a weapon and it’s only when we start to be grounded in reality that we can untangle love or friendship from harm. 
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As we begin to have to have capacity to honor the truth of our experience, we develop the inner trust to live more and more in alignment. May it be so.
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If it feels like a resource, this practice is for you. #takewhatyouneed #trysofter #stronglikewater #beloved #cptsd
Well, I don’t know how your week is ending (ahem, Well, I don’t know how your week is ending (ahem, greetings to you Maycemeber); but I have found myself full up. I have been full with a whole bunch of goodness; good work, but also intensity. Projects and commitments that require a me that is grounded, resourced, & clear. It’s often in those times that I especially remember we are invited to do the gentle & fierce work of keeping our eyes out for goodness. Even the smallest bits matter. What a paradox; its goodness & beauty & connection that help fuel us to meet the difficult demands of being a human. And particularly as a trauma survivor, I am reminded that I, that each of us, get to participate in our own repair. What sacred work. 
🌿
If it feels like a resource, I’ll leave you with this:
🌿
May mercy and goodness ground you in your body, your relationships, and in your place. Made the co-regulating love of the God of the universe be in, above, and around you. May it lead you Home again + again.
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Thank you to @benrector for a fabulous concert. Grateful for my writing pal @ashlee_eiland & her amazing staff at Living Stones for being a wonderful & attentive audience today. Big love & gratitude to a husband (@bckolber) + kiddos who light up with joy alongside me, and thank you to @stewartdantec for sharing the fabulous James Baldwin quote.
Hand over heart // There’s no shame in surviving p Hand over heart // There’s no shame in surviving pain. Coming to honor the truth of our experience is not an indication of our weakness but a move toward deeper integration.🕯️
Sending love. #trysofter #fawn #beloved #stronglikewater #cptsd
Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
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