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Aundi Kolber

Aundi Kolber

January 28, 2015 ·

Acquainted With Grief

Uncategorized

I don’t remember the first time I felt alone in pain and wrong for feeling it, but I can tell you there have been many times in my life that it’s been true. That isn’t to say that I haven’t been loved or supported in painful and difficult situations, but it is to say that in general people don’t know what to do with it.

I have also found this basic principle to be true in the work that I do as a counselor. Most folks are so very tired and weary from feeling alone and misunderstood. We humans are fragile creatures and we tend to shy away from the messy stuff, especially if it can’t be fixed.

And if anything on this earth is messy, it is pain.

I don’t care what caused it, once you begin experiencing it there is usually no ‘band aid’ relief. Typically, true acceptance and healing only comes with allowing the God-given process of grief to run its course. 

However, often in our need to keep things looking “clean” (from the perspective of the supporter), we end up invalidating the person experiencing the pain or running them over with the “three easy steps” to feeling better.  I believe this is because we desperately want each person to be well, but we are intimidated by their pain and grief and thus feel we cannot help. Sadly, at just the time when being supported feels the most necessary that tends to be when a person feels most alone.

I believe this is one of the central experiences that keep people, even and especially Christians, feeling isolated.  

Recently in church, I re-heard this verse referring to Jesus…“He was despised and rejected by men; a man of sorrows, and acquainted with grief; and as one from whom men hide their faces, he was despised, and we esteemed him not.” Isaiah 53:3

…from whom men hide their faces? Wow, talk about being isolated while in pain. 

 And yet, when I heard this my heart wanted to slowly exhale and cry at the same time. It causes me to think of all my experiences of deep grief, isolation and criticism. There is shame and sorrow that grows in the belief that we are not worth connection.

The thing about our human experience is that we so often feel alone in it. This drives us to do a lot of things that we usually end up regretting. It can drive us to create false relationships with others because we believe that fake connection is better than none at all. It can cause us to believe we need to perform or act “good enough” to be loved.  This is because we were made to be known. We were made to share our journey with others, but in an authentic way. This is one of the core things we need as people.

So as I reflect on the verse from Isaiah, my heart is deeply encouraged. Isaiah was prophesying regarding a future savior that would experience these things. Amazingly, Jesus did come and go through these hardships. And because of these hardships and his death on the cross, he allowed each of us the opportunity to be made right with God. I am so grateful that Jesus came and bore this pain. And, I believe that there are important theological implications from his sacrifice.

But there are relational implications, too.

He joined us. Please don’t miss this. He did not remain separate and far off. He jumped into the mess and valued us enough to know our experience. Jesus has known the kind of pain that you and I have. When the author of Hebrews says “we do not have a high priest who is unable to sympathize with our weaknesses” (Hebrews 4:15), this is what he is saying.

Where do we go with this? I believe there are two important pieces. First, please don’t be afraid to empathize with the pain of another. Know that there is only one Savior, but when we choose to enter into the experience of another, we show great love and we honor their experience. 

Second, WE ARE SO VALUABLE that he chose to endure pain, sorrow and grief FOR US. Dear one, you are known by Him and you are loved. I pray you would breathe this in today. 

 

How about you? Can you think of a time in your life when someone really joined you in a hard place? 

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Comments

  1. Amy van Horn says

    January 29, 2015 at 2:52 am

    There was a time when I had 4 kids ages 1.5- 10 and I my husband was living in a different state for a year and it was so hard to take care of all those little people and make dinner and do homework and drive places and I didn’t know anyone. God blessed me with the most amazing person who helped with all those things and we danced, sang, laughed and even skied and rollerbladed around a mountain! And now I am so lucky along with all these readers to get a glimpse at the heart of that girl again and be blessed in this moment by your beautiful love for us and The Lord!
    Love you Aundi, thanks for everything!

    • Andrea Kolber says

      January 29, 2015 at 3:35 am

      Amy, thank you for your encouraging words…such a gift to me tonight. It is amazing to reflect on that season with you…little did we know what fruit would come from it. I am so grateful for your friendship. love you! Aundi

  2. Leah Kaihoi Everson says

    January 29, 2015 at 5:31 pm

    Isaiah 53:3 was on a t-shirt I saw this weekend and I wanted to look it up, but forgot. Wow. If anything, I am encouraged that He understands. He knows our struggles. And I am hopeful, because He came to lift us up, to comfort us in grief, to set us free (Isaiah 61). Thank you for writing.

    • Andrea Kolber says

      January 29, 2015 at 7:01 pm

      Leah, amen…I agree that the thing I am most thankful for is His presence with us in our struggles. What a gracious God to join us in that place. For me it causes me to trust Him all the more and to know that He will heal in the process, too. Thanks for your comments and reading!

Joining the chorus to honor an extraordinary woman Joining the chorus to honor an extraordinary woman. Thank you for your light and life, Dolly. #ripdolly
Happy Friday.✨✌🏻❤️ // Take What You Need #trysoft Happy Friday.✨✌🏻❤️ // Take What You Need 
#trysofter #stronglikewater #cptsd #trauma #healanyway
It is my delight & honor to celebrate my dear frie It is my delight & honor to celebrate my dear friend, Dr. Alison Cook, as she releases her brand new book, “The Secure Soul: Finding Inner Strength and Connection When Trust Doesn’t Come Easy” (and the companion book too!🎉)
🌿
Dr. Cook, (or Alison, as I’ll call her now ;) is not only someone that I admire & respect professionally, but she has become a trusted real-life friend. Through this last several years, I’ve especially appreciated our kindship as we traverse the rewarding, interesting (and sometimes very complicated) world of being a public facing therapist, author, and speaker. 
🌿
Alison asked if I would be willing to endorse her newest offering, and it was a great privilege to do so, here’s what I said: 
🌿
Written in the impactful tradition of books like “Hinds Feet On High Places,” Dr. Alison Cook offers us a stunning parable about the sacred work of being human—and the God who meets us in the repair. ‘The Secure Soul’ is wildly timely and timeless; a tender, thoughtful, and moving read. This is a fabulous book for anyone engaging the holistic healing God invites us toward.’ 
—Aundi Kolber, MA, LPC
🌿
I truly believe “The Secure Soul” will be a balm to anyone who’s struggled to find safety & repair not only with God, not only with others, but with themselves too. You can read an excerpt on my Substack today (link in stories), or pick up the book anywhere books are sold (I’ll also have a link in stories).
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Congrats, Alison! So grateful for your deep work. 🏔️
#SecureSoul #EarnedSecureAttachment #TrySofter #Attachment #StronglikeWater
A few thoughts on finding your voice after harm & A few thoughts on finding your voice after harm & learning to befriend anger.✌🏻 
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May there come a day when you do not fear the power of your God-given voice. And may every trauma survivor come to know their anger is a profound ally in their healing journey.
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*And yes, all the caveats that our anger never gives us a reason or justification for causing harm. Rather, healthy anger is used as fuel to help us mobilize an appropriate response of advocacy or protection when harm has occurred. #stronglikewater #trysofter #healanyway #cptsd #fawning
I’ve loved this trend so I thought I’d offer a few I’ve loved this trend so I thought I’d offer a few of my own (take what you need💛).
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Edited to add: I'm not sure what that weird line is in my first slide! It should read: "Kinda chic to become the person you needed when you were younger." :)
#trysofter #stronglikewater #fierceselfcompassion #beloved #cptsd
“No matter how beautiful it is.” 🌿 In the way & t “No matter how beautiful it is.” 🌿 
In the way & the pace you are able—may it be so. 
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing #internalizedsafety
Attachment trauma & wounding can have profound imp Attachment trauma & wounding can have profound implications—particularly because of the ways it causes us to feel isolated; like no one could ever be trusted. It’s important to say this is valid—our body often adapts in this way because of real harm we’ve experienced. Yet, as we are able, so much of healing work is about learning to keep our eyes open for repair, even as we honor, grieve, & integrate all we’ve lived through.
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I think that’s why this love note is always so meaningful to me, and if it feels like a resource—I offer it to you too. 🌿#trysofter #beloved #stronglikewater #healanyway #cptsd
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P.s. have you heard this @mumfordandsons song? The lyrics are literally “with my hand over your heart.” Let’s go.✨🫶🏻
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