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Aundi Kolber

Aundi Kolber

April 10, 2015 ·

Imperfect But Enough

Uncategorized

“Truly, truly, I say to you, unless a grain of wheat falls into the earth and dies, it remains alone; but if it dies, it bears much fruit.” John 12:24

After four years of marriage, I thought I was finally ready to be a mom. For some reason, we thought it would happen quickly. And so every month I waited to see if this would be the one; maybe I would get pregnant. After nine cycles of disappointment, which felt like an eternity at the time, we decided to see a specialist. The doctors saw some concerns and we did tests.

And we waited.

And then we decided that our whole life was hinging on the “what if” of every month, and so we booked a vacation. The day before we were to leave, I saw what I had been waiting to see for 12 months, a positive pregnancy test.

Finally, it felt like life could begin. Now, we had something.

It was the tiniest of miracles, so very early and fragile. We left on a ship to Mexico the next day, and I took what must have been 20 tests. Honestly, I couldn’t believe that it was happening and I kept thinking it would disappear if I didn’t check.

Thankfully, my pregnancy continued and I gave birth to a beautiful and passionate little girl. And then in a way, a new part of me was born too.

I’m a bit of a planner and a recovering perfectionist, so I “knew” that it was going to be difficult; I made sure to study.  We read books and went to some classes and those were all well and good. But then, after a series of nights that were high on anxiety and no sleep, my daughter came into this world with so much to voice but no words to use.

I am so honored to be writing over at Circling the Story, click here to keep reading…

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In trauma work, this is called “titration”—and it In trauma work, this is called “titration”—and it can be a vital posture to help pace ourselves when we’re faced with too much (whether from past trauma, current overwhelm or both).
🌿
May you have what you need to take the smallest step in the right direction. 🫶🏻
#trysofter
#stronglikewater #takewhatyouneed #nervoussystemwork #regulation
But here, may your shattered pieces be gathered; b But here, may your shattered pieces be gathered; back to yourself & back to your Creator.
🌿
Here, may you know it makes sense to feel what you feel.
🌿
You are & may still be passing through the valley of the shadow, so if all you can do is breathe...
🌿
Then breathe.
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In honor of World Suicide Prevention Day // 
Supporting trauma survivors is suicide prevention 
❤️‍🩹✌🏻 
#trysofter #cptsd #grief #healing #stronglikewater
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(Originally written and shared in 2022 🫶🏻)
A few soft & fierce notes for you today. As always A few soft & fierce notes for you today. As always, take what you need.🌿
#trysofter #fierceselfcompassion #stronglikewater #cptsd #loveyourneighborASYourself
Whether it’s in a family, a romantic relationship, Whether it’s in a family, a romantic relationship, a church, a Netflix documentary (#MicaMiller), or a friendship—one of the goals of narcissistic abuse is to destabilize and disorient. 
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May you have what you need to come home to your God-given center.🌿
#trysofter #stronglikewater #narcissisticabuse #cptsd 
Fawning
Holding these thoughts like a prayer tonight. If i Holding these thoughts like a prayer tonight. If it resonates, it’s for you.🫶🏻 
#trysofter #stronglikewater #cptsd #healing #trauma
A few soft & fierce reminders for you tonight. As A few soft & fierce reminders for you tonight. As always, take what you need.🌿
#trysofter #stronglikwater #LoveYourNeighborAsYourself #cptsd #fawning 
fierceselfcompassion selfcompassion
Am I an expressive speaker? You better believe it. Am I an expressive speaker? You better believe it. 🙃 
🌿
It was an honor to be with The Abundant Conference this weekend in St. Louis, helping to address and resource folks in the work of integrating faith and mental health; and ultimately, leaning into a paradoxical truth that God invites us toward—“to be soft is to be strong.”
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(So much gratitude to The Crossing Church, JoyFM, and each of the gifted speakers who shared their heart and talents. ✨🫶🏻)
#TrySofter #StronglikeWater #Beloved #LoveYourNeighborASYourself 
@curtthompsonmd @iamdavidhawkins @991joyfm @bdwmusic @crossingstl 
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Also, thanks to @emilyachristopher for the first picture.💛
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