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Aundi Kolber

Aundi Kolber

May 27, 2015 ·

An Open Hand

Uncategorized

I have a confession. My default setting is scarcity. It’s the gnawing feeling that there won’t ever be enough; not for me and certainly not for you. It can infect any area of life including energy, time, money or love. 

Scarcity at it’s core is a continual lack. The result is I must conserve, hoard, and worry. 

To be clear, when I say default I mean it still exists in me. By the grace of God, I don’t daily live out of my default, but reader…it’s still there. 

                                                                             ***

I often identify as a recovering perfectionist in my writing and in my work. It’s not hard to make the connection between perfectionism and scarcity. Perfectionism fits in nicely (is there a sarcasm font?) with scarcity because it feeds the fear cycle that keeps perfectionism going. Scarcity yells, “Everything is terrible! You won’t succeed! You are an idiot!” and perfectionism responds “Work harder, save more, you can’t rest, obsess more!”

I confess this, not for your sympathy, but because of the way this truth pushes me to stand against my default. 

Here is what I’m noticing, as I let go of scarcity my hands are opening too. 

When I believe God is big enough for each of us, I can be generous. I can be confident I am not responsible for everyone or everything, but just this small plot God has given me. Instead of giving to others out of fear or guilt, I can bless others from hope, love and courage. Allowing generosity to be birthed in me creates joy.

I am reminded again and again there’s enough.  

But reader, when I act out of fear to protect and manage my circumstances, I consistently watch how quickly my joy disintegrates.

Why is that? To be blunt, I don’t believe it’s about karma. I don’t believe it’s about a legalistic God who watches my every step and rewards me accordingly.

I do believe it’s because “perfect love casts out fear” (1 John 4:18); that’s who God is, the perfect representation of love. 

He is the quiet to my racing heart.  

He is the afternoon light that shines across my floor.

He is the calmer of my storms. 

And when fear is stilled, scarcity and perfectionism are silenced. I can see the blessings that are already heaped on me. I can see with new eyes that God is faithful. It may look different than I thought, but He’s there. 

There is enough because He is enough. 

                                                                             ***

One of the most consistently generous people I know is my husband. It’s astonishing how he gives.

Airport drop-off before the break of dawn? You bet. 

Extra pair of hands needed for a project? Absolutely.

You need to switch our time around? No problem. 

Many times in our marriage we have discussed how or when to sacrificially give, and I must confess that he is typically the one who wants to lavish generosity on others. 

Want to know what else is interesting about my husband?

He has fabulous boundaries; he’s really good at letting his ‘yes be yes’ and his ‘no be no.’

Isn’t that something? Generosity and healthy boundaries are not mutually exclusive. In fact, I would argue the healthiest and most open handed people I know, are aware of their limits. I mention this because one piece that scares me about generosity is the feeling that I don’t have a say; I just have to give. This belief is rooted in my family dynamics and history; what a transformation to learn that God honors who He made me with all the limits included. Whatever is lacking, He will fill; either from us or somewhere else. 

So as I consider my own journey through scarcity, perfectionism and all it entails, I am encouraged by a God who is infinitely enough for me and you too. And I am grateful for folks like my husband who model this truth. Even now, I can feel the freedom that comes when I unclench my fingers and open my hand. 

 

Linking up this week at: Intentionally Pursuing, Lisha Epperson and Holly Gerth 

 

 

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Comments

  1. Kelly Smith says

    May 27, 2015 at 9:12 pm

    "When I act out of fear to protect and manage my circumstances, I consistently watch how quickly my joy disintegrates." That is so true. It is hard to see in your own self, but when you take a step back, you see just how true it is.

    • Andrea Kolber says

      May 27, 2015 at 9:36 pm

      Amen, Kelly. I think we definitely have the hardest recognizing how we hurt ourselves. Thank you for stopping by and reading!

  2. Crystal Storms says

    May 28, 2015 at 3:48 pm

    Aundi, I love this picture of God: "He is the quiet to my racing heart." Choosing His abundance and quieting my thoughts of scarcity today. Thank you, Aundi, for sharing your heart at #IntentionalTuesday on Intentionally Pursuing. : )

    • Andrea Kolber says

      May 30, 2015 at 1:54 am

      Crystal, thank you so much. Always a pleasure to be with you at #IntentionalTuesday.

  3. Martha Brady says

    June 1, 2015 at 5:08 am

    aundi, i enjoyed your post. very beautiful and hopeful. thanks so much:) i’m your GiveMeGrace neighbor:)

    • Andrea Kolber says

      June 5, 2015 at 6:39 pm

      Thank you so much for reading, Martha! I really appreciate your encouragement.

It’s really hard to experience God as safe when yo It’s really hard to experience God as safe when you’re taught theology that defends abusers and abandons the abused.
🌿
May there be a repair for every untruth that has facilitated your harm.
🌿
May your healing come. 🙏
(As always take what you need). #StayWithYourself 
#TrySofter #LoveYourNeighborASYourself #religioustrauma survivor-centered trauma-informed
Being able to name our experience is so helpful & Being able to name our experience is so helpful & important, but with the fawn response—it can start to feel suffocating to know about what we’re experiencing and feel like we can’t change it. 
.
And yet, we can learn to work “with” our fawn response; living from our Center instead of survival. #staywithyourself #trysofter #stronglikewater #cptsd
If it resonates, it’s for you. May you have what y If it resonates, it’s for you. May you have what you need to stay with yourself.🕯️#StayWithYourself #TrySofter #LoveyourneighborASYourself #StronglikeWater #TakeWhatYouNeed
.
Fawn, fawn response, cPTSD, healing, nervous system, religious trauma, attachment trauma, alignment, faith and mental health
A huge congrats to my dear friend, @chuckdegroat o A huge congrats to my dear friend, @chuckdegroat on the release of his newest offering, “Who You’re Becoming: The Slow and Courageous Work of Cultivating Character in a Narcissistic Age.” This is a phenomenally timely book, written by someone who works to embody what he writes. I was honored to endorse it. Here’s what I said:
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“In the midst of our unmoored, image obsessed culture, Dr. Chuck DeGroat offers us the grounding wisdom we so often forget: God is with us as we become ourselves. With kindness and deft insight, DeGroat leads us through the practical, courageous, and often slow work required to cultivate maturity and true character. In so doing, Who You’re Becoming serves as a powerful and needed guide for anyone wanting to go beyond a try-hard faith or mere surface level change—so they can deepen into their truest, beloved selves.”
Aundi Kolber MA, LPC
Therapist & Author of Try Softer and Strong like Water
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Congrats, Chuck! You can find “Who You’re Becoming” wherever books are sold (link in stories or check out an excerpt on my substack today—also in stories 🎉)
#WhoYoureBecoming
There can be so much valid grief that comes from l There can be so much valid grief that comes from losing relationships while you heal.*
🍁 
But if you have to choose between keeping a relationship & keeping you—l hope you choose you.
🍁
God does not abandon you, & you don’t have to abandon yourself either. Selah. 
(As always, take what you need 🕯️)
#StayWithYourself #Fawning #TrySofter #Cptsd #narcissticabuse 
🍁
Need more resources & insight? You can pre-order my newest offering, “Stay With Yourself,” that addresses exactly these issues (link in profile).
🍁
*For example, from setting healthy boundaries, advocating for yourself, or being unwilling to participate in toxic dynamics.
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 Boundaries | embodied boundaries | interpersonal trauma | relationships | self compassion | integrating faith and mental health
Importantly, we don’t regulate to bypass valid emo Importantly, we don’t regulate to bypass valid emotions around injustice or harm一but rather so we can access the clarity to live in alignment even amidst intensity.
🌿 
And so may you find Ground that holds you steady.
#StayWithYourself #StronglikeWater #TrySofter #regulation #LoveYourNeighborASYourself
May your healing come. 🪴🫶🏻✨ #StayWithYourself #Try May your healing come. 🪴🫶🏻✨
#StayWithYourself #TrySofter #StronglikeWater #HealAnyway #TakeWhatYouNee
.

Fawn | trauma | trauma resolution | cPTSD | religious trauma | nervous system | attachment trauma | complex trauma | grief | faith and mental health | self compassion | compassionate attention
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