• About Aundi
  • Videos
    • Try Softer Guided Journey Videos
    • Strong Like Water Guided Journey Videos
  • Books
    • Stay with Yourself
    • Try Softer
    • The Try Softer Guided Journey
    • Strong like Water
    • Strong Like Water: Guided Journey
    • Take What You Need
  • Work with Me
  • Speaking & Consulting
  • Podcasts
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • RSS
    • Twitter
Aundi Kolber

Aundi Kolber

July 2, 2015 ·

Will You Take the Leap?

Uncategorized

My brain is fried in the best possible way. I’ve got days of learning and tips and good information all piled in there like a library that needs a book sale. Writing isn’t for the faint of heart. 

I gaze at people networking and connecting all around in our cozy conference space and I notice the slight discomfort in my chest. 

Then dazed, I realize the moment might pass for me to connect too. If I don’t act now, it might be gone.

If I don’t march up to Jonathan Merritt with my heart beating out of my chest and start talking to him, because my opportunity is here, I won’t get another.

***

Sometimes you have to leap, you have to try. That’s the sensation I felt when I attended “Writer’s Boot Camp,” and interacted with some amazing people.

Now is the moment.

The first day I looked around and realized these cadets aren’t here on accident. They didn’t sign up for this conference and think, ‘Hey, that sounds better than a spa weekend.”  

I realized they were like me; frenzied lives, mounds on their plate. But they couldn’t ignore that the craft of writing matters, and it’s calling to them, so they’re here. They hope to spin their dreams into the web of reality. 

***

Folks looked like business and ready to work. Those writers were hungry. They wanted to learn and the electricity in the room was tangible. 

That was them, but can I tell the truth here?

I walked into the room and felt my knees shake and my voice catch. Sure was glad I wore deodorant, because I needed it. 

But still, I was there. 

Presented with an opportunity to learn, to grow something that I care about deeply, writing.

So I took it.

I didn’t just take it, I jumped into the ice cold water of it and swam around. I looked my fear in the eye and said ‘That’s all you got?” 

I reached out when I felt uncomfortable but soon made connections. I asked questions when I wondered if it was stupid. I walked up to Margaret Feinberg and Jonathan Merritt and knew that I was enough, even though I was intimidated as an elf is to Santa Claus. 

Reader, I am so grateful that I chose to show up. I am so thankful that I chose to lean into my story and not pretend it doesn’t matter. Writing does matter, talking to my audience matters. Living a brave story matters. Empowering others to live courageously matters. 

It’s interesting how some lessons are like an onion. You can peel away three or four layers and guess what? There are more waiting. I think bravery and perfectionism are like that. You begin to think you’re enough, and then find yourself in a situation where you feel infinitely not enough.

What do you do with that? Do you allow that to be your truth? Do you allow the narrative of scarcity to write your story?

I wonder, what would it take for you to stare your fear in the face? What would allow you to own your story and then take the leap anyway? 

Maybe today’s the day to find out. 

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Previous Post: « Becoming Un-Stuck
Next Post: Why I Won’t Fix You {Even When You Make Me Uncomfortable} Pt. 1 »

Reader Interactions

Comments

  1. Robin Lee says

    July 2, 2015 at 8:41 pm

    I LOVE your graphic. I am so excited for you and so happy to have connected with a group of FTL people who want to learn, grow and get better! Please count me in with those you write about who "hope to spin their dreams into the web of reality." WELL SAID!

    • Andrea Kolber says

      July 3, 2015 at 1:42 am

      Robin, thank you so much! I will absolutely count you as one who is honing the craft and I sure love our FTL community. Thanks for your support.

  2. Andrea Stunz says

    July 2, 2015 at 8:43 pm

    Love this!! Good job on going first! I’m so jealous you and Terri got to hang out. In Colorado, no less! Ahhh…. we’ll meet someday. Until then, keep inspiring. Keep writing. Keep giving the gift of second.

    • Andrea Kolber says

      July 3, 2015 at 1:42 am

      Andrea, thank you so much. I love your heart and it encourages me to see being brave with your story. Thanks for your encouragement!

  3. Scott Kedersha says

    July 2, 2015 at 9:56 pm

    Well said, Aundi! I am tracking with you 100%. Your site looks great – great images. Well done! Best wishes to you, Lieutenant!

    • Andrea Kolber says

      July 3, 2015 at 1:43 am

      Thanks so much Scott! I am excited to check out your work and stay in contact. Your encouragement means a ton.

  4. Kelly Smith says

    July 3, 2015 at 1:42 am

    You have me all pumped and excited for She Speaks! I am nervous and I know I will want to hide in the corner when I get there. Thanks for speaking up. I need to come back and read this before I travel to NC! #FTL

    • Andrea Kolber says

      July 3, 2015 at 2:09 am

      So glad you’re feeling inspired. It is such a unique opportunity to be in a place where so many things can happen. I’m really glad you’ll get that chance and I’ll look forward to hearing about it. Thanks for stopping by!

It’s really hard to experience God as safe when yo It’s really hard to experience God as safe when you’re taught theology that defends abusers and abandons the abused.
🌿
May there be a repair for every untruth that has facilitated your harm.
🌿
May your healing come. 🙏
(As always take what you need). #StayWithYourself 
#TrySofter #LoveYourNeighborASYourself #religioustrauma survivor-centered trauma-informed
Being able to name our experience is so helpful & Being able to name our experience is so helpful & important, but with the fawn response—it can start to feel suffocating to know about what we’re experiencing and feel like we can’t change it. 
.
And yet, we can learn to work “with” our fawn response; living from our Center instead of survival. #staywithyourself #trysofter #stronglikewater #cptsd
If it resonates, it’s for you. May you have what y If it resonates, it’s for you. May you have what you need to stay with yourself.🕯️#StayWithYourself #TrySofter #LoveyourneighborASYourself #StronglikeWater #TakeWhatYouNeed
.
Fawn, fawn response, cPTSD, healing, nervous system, religious trauma, attachment trauma, alignment, faith and mental health
A huge congrats to my dear friend, @chuckdegroat o A huge congrats to my dear friend, @chuckdegroat on the release of his newest offering, “Who You’re Becoming: The Slow and Courageous Work of Cultivating Character in a Narcissistic Age.” This is a phenomenally timely book, written by someone who works to embody what he writes. I was honored to endorse it. Here’s what I said:
.
“In the midst of our unmoored, image obsessed culture, Dr. Chuck DeGroat offers us the grounding wisdom we so often forget: God is with us as we become ourselves. With kindness and deft insight, DeGroat leads us through the practical, courageous, and often slow work required to cultivate maturity and true character. In so doing, Who You’re Becoming serves as a powerful and needed guide for anyone wanting to go beyond a try-hard faith or mere surface level change—so they can deepen into their truest, beloved selves.”
Aundi Kolber MA, LPC
Therapist & Author of Try Softer and Strong like Water
.
Congrats, Chuck! You can find “Who You’re Becoming” wherever books are sold (link in stories or check out an excerpt on my substack today—also in stories 🎉)
#WhoYoureBecoming
There can be so much valid grief that comes from l There can be so much valid grief that comes from losing relationships while you heal.*
🍁 
But if you have to choose between keeping a relationship & keeping you—l hope you choose you.
🍁
God does not abandon you, & you don’t have to abandon yourself either. Selah. 
(As always, take what you need 🕯️)
#StayWithYourself #Fawning #TrySofter #Cptsd #narcissticabuse 
🍁
Need more resources & insight? You can pre-order my newest offering, “Stay With Yourself,” that addresses exactly these issues (link in profile).
🍁
*For example, from setting healthy boundaries, advocating for yourself, or being unwilling to participate in toxic dynamics.
.
 Boundaries | embodied boundaries | interpersonal trauma | relationships | self compassion | integrating faith and mental health
Importantly, we don’t regulate to bypass valid emo Importantly, we don’t regulate to bypass valid emotions around injustice or harm一but rather so we can access the clarity to live in alignment even amidst intensity.
🌿 
And so may you find Ground that holds you steady.
#StayWithYourself #StronglikeWater #TrySofter #regulation #LoveYourNeighborASYourself
May your healing come. 🪴🫶🏻✨ #StayWithYourself #Try May your healing come. 🪴🫶🏻✨
#StayWithYourself #TrySofter #StronglikeWater #HealAnyway #TakeWhatYouNee
.

Fawn | trauma | trauma resolution | cPTSD | religious trauma | nervous system | attachment trauma | complex trauma | grief | faith and mental health | self compassion | compassionate attention
Follow on Instagram

Copyright © 2026 Aundi Kolber · Design by Bethany Ruth

    all fields required

    Would you like to subscribe to Aundi's email updates?
    YesNo