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Aundi Kolber

Aundi Kolber

July 15, 2015 ·

Why I Won’t Fix You {Even When You Make Me Uncomfortable} Pt. 1

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Welcome! This is Part 1 in a series on relationships and learning to love people in process. We all need a little help in these areas sometimes, don’t you think? I hope these words encourage you and help you to live life bravely. 


This may rock your world, but I don’t know everything. Yep, it’s a shocking thought. 

And these days I tend to remember this truth.

But occasionally in my life I have acted as though I do know everything. Sadly, it never works out well. Especially when another person is the recipient of my know-it-all-ness.

You’re familiar with the person who has all the answers, right?  

It usually sounds something like this:

“Oh you’re sad? Have you tried being thankful? 

“You need to lose weight? Well working out X number of times usually does the trick for me”

“Your marriage is in shambles? Have you tried ________?”

What do these answers have in common? Basically, I’m trying to “fix” the other person without acknowledging A) They probably would have already addressed the issue if it were simple and B) I’m minimizing their experience by not recognizing each situation is unique. 

It’s kind of like saying you have a cannonball wound and someone hands you a band aid. It’s a nice thought, but they don’t understand nearly the size and breadth of the situation and ultimately it can cause the cannonball wounded to feel frustrated and alone. 

When we take the posture that we know everything, we essentially tell them through our actions, whatever their struggle, whatever complication they are facing isn’t actually significant and they should just do X. In fact, if they don’t do X they are part of the issue. 

I find this thinking problematic.

In preparation to become a counselor, this tendency is something I had to address (quite a bit actually). I had to become okay with things that made me uncomfortable. And when I say uncomfortable, I mean it causes me to feel overwhelmed and small and like I want it to change immediately. I WISH I could fix the pain so they don’t have to feel it.

But also, I wish I didn’t have to feel it. 

It’s the pressure in your chest as someone tells you about their deep secret. It’s the knot in the back of your throat when you don’t know what to say. So many events can cause this reaction. It could be a person’s pain; layered and complicated and without a a timeline. Or a tragic death or even a marriage ending in messy piles of divorce papers. 

And that’s the core of all this, don’t you think? I want to “fix” you because I don’t know how to be with your pain, or sadness, or grief, or loss, or disappointment.

And so, I need you to be okay…so I can be okay.

Except for the fact that this is tremendously unhealthy. God doesn’t ask us to be co-dependent with each other, but he does ask us to have compassion FOR one another. Those are different things.

‘Fixing’ someone is different than supporting them or even helping them when they actually want ideas for resources about change. No, this phenomenon we’re talking about is not actually about them, it’s about me.  

That’s how we know we’re fixing.

Instead of joining someone from a place of empathy, we’re most likely joining them from a place of anxiety. We might feel angry they ‘won’t take our advice.’ Or we may feel stuck because THEY aren’t changing. 

When in reality, what may need to happen is WE need to change.

We may need to allow them the dignity of their own process and the freedom to be loved in the midst of it. 


In part II of this series we’ll look at things to remember when we’re tempted to “fix” and what to do instead. Click here to read part II? 

 

Linking up this week with: Lisha Epperson 

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Previous Post: « Will You Take the Leap?
Next Post: When You Want to Fix Someone {But You’d Rather Love Them} Pt 2 »

Reader Interactions

Comments

  1. Andrea Stunz says

    July 15, 2015 at 7:14 pm

    It’s like you are reading my mail! I have so much work to do in this area. The big picture so easily gets clouded by the daily. Thank you for this post.

    • Andrea Kolber says

      July 15, 2015 at 8:35 pm

      Andrea, I so appreciate you. I think we always have room to grown in this area but I think it honors our relationships we we choose to acknowledge it. Thanks for popping in!

  2. Leah Everson says

    July 16, 2015 at 7:26 pm

    Yes Yes, Amen, Yes. This is something I struggle with, but I believe is so important. When someone tries to fix me, I feel unheard – and I think this is why. Thanks for writing it down and putting it out there.

    • Andrea Kolber says

      July 17, 2015 at 2:33 am

      I agree, Leah. Fixing shuts each of us down so quickly, I think that is one of the ways we know we aren’t loving each other well. Thanks for popping in to say hi–I hope Minnesota is treating you well!

  3. Kelly Smith says

    July 16, 2015 at 7:54 pm

    Oh, no! I am a fixer! I am giving X’s out left and right! I can’t wait to read more.

    • Andrea Kolber says

      July 17, 2015 at 2:32 am

      Thank you for your honesty, Kelly! This stuff is very hard and I’m excited to encourage you on your journey. Thanks for saying hi!

  4. Lux Ganzon says

    July 29, 2015 at 10:24 am

    I used to be a fixer. It’s frustrating. And really not our job so I let that go. 🙂

    • Andrea Kolber says

      July 31, 2015 at 11:42 pm

      Amen, Lux. It’s hard to do, but it’s not our job. Thanks for saying hello.

May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
Take What You Need // However this weekend finds y Take What You Need // However this weekend finds you, I hope you feel loved. 🫶🏻 #MothersDay #TrySofter #Cptsd #infertility #beloved
Learning to believe your own experience is a vital Learning to believe your own experience is a vital part of healing from relational trauma, especially experiences like narcissistic abuse. For survivors, it’s often been safer to discount your internal world than it is to believe yourself. And this makes sense, because we were wired for connection. But connection was never meant to be a weapon and it’s only when we start to be grounded in reality that we can untangle love or friendship from harm. 
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As we begin to have to have capacity to honor the truth of our experience, we develop the inner trust to live more and more in alignment. May it be so.
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If it feels like a resource, this practice is for you. #takewhatyouneed #trysofter #stronglikewater #beloved #cptsd
Well, I don’t know how your week is ending (ahem, Well, I don’t know how your week is ending (ahem, greetings to you Maycemeber); but I have found myself full up. I have been full with a whole bunch of goodness; good work, but also intensity. Projects and commitments that require a me that is grounded, resourced, & clear. It’s often in those times that I especially remember we are invited to do the gentle & fierce work of keeping our eyes out for goodness. Even the smallest bits matter. What a paradox; its goodness & beauty & connection that help fuel us to meet the difficult demands of being a human. And particularly as a trauma survivor, I am reminded that I, that each of us, get to participate in our own repair. What sacred work. 
🌿
If it feels like a resource, I’ll leave you with this:
🌿
May mercy and goodness ground you in your body, your relationships, and in your place. Made the co-regulating love of the God of the universe be in, above, and around you. May it lead you Home again + again.
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Thank you to @benrector for a fabulous concert. Grateful for my writing pal @ashlee_eiland & her amazing staff at Living Stones for being a wonderful & attentive audience today. Big love & gratitude to a husband (@bckolber) + kiddos who light up with joy alongside me, and thank you to @stewartdantec for sharing the fabulous James Baldwin quote.
Hand over heart // There’s no shame in surviving p Hand over heart // There’s no shame in surviving pain. Coming to honor the truth of our experience is not an indication of our weakness but a move toward deeper integration.🕯️
Sending love. #trysofter #fawn #beloved #stronglikewater #cptsd
Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
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