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Aundi Kolber

Aundi Kolber

July 15, 2015 ·

Why I Won’t Fix You {Even When You Make Me Uncomfortable} Pt. 1

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Welcome! This is Part 1 in a series on relationships and learning to love people in process. We all need a little help in these areas sometimes, don’t you think? I hope these words encourage you and help you to live life bravely. 


This may rock your world, but I don’t know everything. Yep, it’s a shocking thought. 

And these days I tend to remember this truth.

But occasionally in my life I have acted as though I do know everything. Sadly, it never works out well. Especially when another person is the recipient of my know-it-all-ness.

You’re familiar with the person who has all the answers, right?  

It usually sounds something like this:

“Oh you’re sad? Have you tried being thankful? 

“You need to lose weight? Well working out X number of times usually does the trick for me”

“Your marriage is in shambles? Have you tried ________?”

What do these answers have in common? Basically, I’m trying to “fix” the other person without acknowledging A) They probably would have already addressed the issue if it were simple and B) I’m minimizing their experience by not recognizing each situation is unique. 

It’s kind of like saying you have a cannonball wound and someone hands you a band aid. It’s a nice thought, but they don’t understand nearly the size and breadth of the situation and ultimately it can cause the cannonball wounded to feel frustrated and alone. 

When we take the posture that we know everything, we essentially tell them through our actions, whatever their struggle, whatever complication they are facing isn’t actually significant and they should just do X. In fact, if they don’t do X they are part of the issue. 

I find this thinking problematic.

In preparation to become a counselor, this tendency is something I had to address (quite a bit actually). I had to become okay with things that made me uncomfortable. And when I say uncomfortable, I mean it causes me to feel overwhelmed and small and like I want it to change immediately. I WISH I could fix the pain so they don’t have to feel it.

But also, I wish I didn’t have to feel it. 

It’s the pressure in your chest as someone tells you about their deep secret. It’s the knot in the back of your throat when you don’t know what to say. So many events can cause this reaction. It could be a person’s pain; layered and complicated and without a a timeline. Or a tragic death or even a marriage ending in messy piles of divorce papers. 

And that’s the core of all this, don’t you think? I want to “fix” you because I don’t know how to be with your pain, or sadness, or grief, or loss, or disappointment.

And so, I need you to be okay…so I can be okay.

Except for the fact that this is tremendously unhealthy. God doesn’t ask us to be co-dependent with each other, but he does ask us to have compassion FOR one another. Those are different things.

‘Fixing’ someone is different than supporting them or even helping them when they actually want ideas for resources about change. No, this phenomenon we’re talking about is not actually about them, it’s about me.  

That’s how we know we’re fixing.

Instead of joining someone from a place of empathy, we’re most likely joining them from a place of anxiety. We might feel angry they ‘won’t take our advice.’ Or we may feel stuck because THEY aren’t changing. 

When in reality, what may need to happen is WE need to change.

We may need to allow them the dignity of their own process and the freedom to be loved in the midst of it. 


In part II of this series we’ll look at things to remember when we’re tempted to “fix” and what to do instead. Click here to read part II? 

 

Linking up this week with: Lisha Epperson 

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Previous Post: « Will You Take the Leap?
Next Post: When You Want to Fix Someone {But You’d Rather Love Them} Pt 2 »

Reader Interactions

Comments

  1. Andrea Stunz says

    July 15, 2015 at 7:14 pm

    It’s like you are reading my mail! I have so much work to do in this area. The big picture so easily gets clouded by the daily. Thank you for this post.

    • Andrea Kolber says

      July 15, 2015 at 8:35 pm

      Andrea, I so appreciate you. I think we always have room to grown in this area but I think it honors our relationships we we choose to acknowledge it. Thanks for popping in!

  2. Leah Everson says

    July 16, 2015 at 7:26 pm

    Yes Yes, Amen, Yes. This is something I struggle with, but I believe is so important. When someone tries to fix me, I feel unheard – and I think this is why. Thanks for writing it down and putting it out there.

    • Andrea Kolber says

      July 17, 2015 at 2:33 am

      I agree, Leah. Fixing shuts each of us down so quickly, I think that is one of the ways we know we aren’t loving each other well. Thanks for popping in to say hi–I hope Minnesota is treating you well!

  3. Kelly Smith says

    July 16, 2015 at 7:54 pm

    Oh, no! I am a fixer! I am giving X’s out left and right! I can’t wait to read more.

    • Andrea Kolber says

      July 17, 2015 at 2:32 am

      Thank you for your honesty, Kelly! This stuff is very hard and I’m excited to encourage you on your journey. Thanks for saying hi!

  4. Lux Ganzon says

    July 29, 2015 at 10:24 am

    I used to be a fixer. It’s frustrating. And really not our job so I let that go. 🙂

    • Andrea Kolber says

      July 31, 2015 at 11:42 pm

      Amen, Lux. It’s hard to do, but it’s not our job. Thanks for saying hello.

May you reclaim your voice. May you find your ‘no May you reclaim your voice. 
May you find your ‘no.’
May your healing come🕯️
#trysofter #stronglikewater #narcissisticabuseawarenessday #cptsd #beloved 
.
We are so worthy of the return. #Beloved ✨🫶🏻 . . N We are so worthy of the return. #Beloved ✨🫶🏻
.
.
Needing more resources & insight? Check out my best selling books, including “Try Softer” which is $3.99 via Amazon kindle, Kobo, Google books, and all e-reader platforms right now (links in profile + stories)🌿
#trysofter #stronglikewater #cptsd #loveyourneighborASYourself
Embodying A Mantra of Self Compassion // Take What Embodying A Mantra of Self Compassion //
Take What You Need 🌿
.
.
#trysofter #stronglikewater #selfcompassion #cptsd #beloved
Love Notes to My Nervous System (Take what you nee Love Notes to My Nervous System
(Take what you need 🌿)
.
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*I’ve seen this quote going around but couldn’t track down the original author. If you know, please share—I’d love to credit them.🫶🏻
#trysofter #stronglikewater #takewhatyouneed #narcissisticabuse #cptsd
Like many of you who’ve generously shared your sto Like many of you who’ve generously shared your story with me through the years, I’ve walked this brutal path of living through a life-altering smear campaign, too.
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So if it feels like a resource, this is for you:❤️‍🩹
A Lament for a Smear Campaign 
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(And other types of narcissistic abuse)
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For the ways we have been slandered for telling the truth, 
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We grieve. 
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For the ways that reality has been contorted so we can no longer recognize it, 
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We cry out. 
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For the ways relationships were weaponized as part of the harm, 
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We lament. 
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For the ways those causing harm are celebrated, 
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We dissent. 
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For the bodies that were made to carry shame they do not own, 
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We honor. 
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For the ways you meet us in the valley of the shadow, O God—
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We remember. 
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Selah.
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#HealAnyway #PrayersOfATraumaSurvivor #TrySofter #cptsd #narcissticabuse
I’ve been in a writing cave finishing edits for my I’ve been in a writing cave finishing edits for my latest manuscript (IYKYN)—and as I work on a particularly vulnerable and painful story, I am holding these words from the inimitable Henri Nouwen like a prayer: 
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“When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.” 
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May it be so. #trysofter #healanyway #stronglikewater #cptsd #woundedhealers
May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
.
*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
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