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Aundi Kolber

Aundi Kolber

July 15, 2015 ·

Why I Won’t Fix You {Even When You Make Me Uncomfortable} Pt. 1

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Welcome! This is Part 1 in a series on relationships and learning to love people in process. We all need a little help in these areas sometimes, don’t you think? I hope these words encourage you and help you to live life bravely. 


This may rock your world, but I don’t know everything. Yep, it’s a shocking thought. 

And these days I tend to remember this truth.

But occasionally in my life I have acted as though I do know everything. Sadly, it never works out well. Especially when another person is the recipient of my know-it-all-ness.

You’re familiar with the person who has all the answers, right?  

It usually sounds something like this:

“Oh you’re sad? Have you tried being thankful? 

“You need to lose weight? Well working out X number of times usually does the trick for me”

“Your marriage is in shambles? Have you tried ________?”

What do these answers have in common? Basically, I’m trying to “fix” the other person without acknowledging A) They probably would have already addressed the issue if it were simple and B) I’m minimizing their experience by not recognizing each situation is unique. 

It’s kind of like saying you have a cannonball wound and someone hands you a band aid. It’s a nice thought, but they don’t understand nearly the size and breadth of the situation and ultimately it can cause the cannonball wounded to feel frustrated and alone. 

When we take the posture that we know everything, we essentially tell them through our actions, whatever their struggle, whatever complication they are facing isn’t actually significant and they should just do X. In fact, if they don’t do X they are part of the issue. 

I find this thinking problematic.

In preparation to become a counselor, this tendency is something I had to address (quite a bit actually). I had to become okay with things that made me uncomfortable. And when I say uncomfortable, I mean it causes me to feel overwhelmed and small and like I want it to change immediately. I WISH I could fix the pain so they don’t have to feel it.

But also, I wish I didn’t have to feel it. 

It’s the pressure in your chest as someone tells you about their deep secret. It’s the knot in the back of your throat when you don’t know what to say. So many events can cause this reaction. It could be a person’s pain; layered and complicated and without a a timeline. Or a tragic death or even a marriage ending in messy piles of divorce papers. 

And that’s the core of all this, don’t you think? I want to “fix” you because I don’t know how to be with your pain, or sadness, or grief, or loss, or disappointment.

And so, I need you to be okay…so I can be okay.

Except for the fact that this is tremendously unhealthy. God doesn’t ask us to be co-dependent with each other, but he does ask us to have compassion FOR one another. Those are different things.

‘Fixing’ someone is different than supporting them or even helping them when they actually want ideas for resources about change. No, this phenomenon we’re talking about is not actually about them, it’s about me.  

That’s how we know we’re fixing.

Instead of joining someone from a place of empathy, we’re most likely joining them from a place of anxiety. We might feel angry they ‘won’t take our advice.’ Or we may feel stuck because THEY aren’t changing. 

When in reality, what may need to happen is WE need to change.

We may need to allow them the dignity of their own process and the freedom to be loved in the midst of it. 


In part II of this series we’ll look at things to remember when we’re tempted to “fix” and what to do instead. Click here to read part II? 

 

Linking up this week with: Lisha Epperson 

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Previous Post: « Will You Take the Leap?
Next Post: When You Want to Fix Someone {But You’d Rather Love Them} Pt 2 »

Reader Interactions

Comments

  1. Andrea Stunz says

    July 15, 2015 at 7:14 pm

    It’s like you are reading my mail! I have so much work to do in this area. The big picture so easily gets clouded by the daily. Thank you for this post.

    • Andrea Kolber says

      July 15, 2015 at 8:35 pm

      Andrea, I so appreciate you. I think we always have room to grown in this area but I think it honors our relationships we we choose to acknowledge it. Thanks for popping in!

  2. Leah Everson says

    July 16, 2015 at 7:26 pm

    Yes Yes, Amen, Yes. This is something I struggle with, but I believe is so important. When someone tries to fix me, I feel unheard – and I think this is why. Thanks for writing it down and putting it out there.

    • Andrea Kolber says

      July 17, 2015 at 2:33 am

      I agree, Leah. Fixing shuts each of us down so quickly, I think that is one of the ways we know we aren’t loving each other well. Thanks for popping in to say hi–I hope Minnesota is treating you well!

  3. Kelly Smith says

    July 16, 2015 at 7:54 pm

    Oh, no! I am a fixer! I am giving X’s out left and right! I can’t wait to read more.

    • Andrea Kolber says

      July 17, 2015 at 2:32 am

      Thank you for your honesty, Kelly! This stuff is very hard and I’m excited to encourage you on your journey. Thanks for saying hi!

  4. Lux Ganzon says

    July 29, 2015 at 10:24 am

    I used to be a fixer. It’s frustrating. And really not our job so I let that go. 🙂

    • Andrea Kolber says

      July 31, 2015 at 11:42 pm

      Amen, Lux. It’s hard to do, but it’s not our job. Thanks for saying hello.

Hello, my dears…it has been a long while since I Hello, my dears…it has been a long while since I’ve been here and I’m peeking my head in to say hi. I’ve been taking some extended time off of social media and it’s has been helpful, needed, and clarifying—though I miss connecting with you all here.
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A few months ago, I shared that I’m troubled by much of IG’s current framework (more on that in stories.) Sooo I’m working to change how I show up here and I think some of that will mean that parts of my public work will be other places. I don’t have all of it figured out yet, but I hope you’ll stay tuned and I will be sure to share more as I have it available. Either way, thanks for being here. I hope you’re taking care of yourself, using your voice and influence in the ways that you’re able. May we all have what we need to heal anyway. 🫶🏻
#TrySofter #TakeWhatYouNeed #HealAnyway #StronglikeWater
Thinking about this as we end the week: It can be Thinking about this as we end the week: It can be so disorienting and disturbing when you’ve experienced abuse or oppression that is targeted at making you question your reality.
🌿
So frequently in this kind of situation we learn to mistrust ourselves as a way to make sense of what is happening; even if our perceptions are indeed accurate. 
🌿
Often, at least part of the repair to this kind of experience starts with being fully seen & validated in the presence of someone else’s compassionate, attuned attention. This safety allows us to rebuild our internal templates— at whatever pace we’re able—so that we can ultimately come to believe ourselves (again or for the first time) & and live more and more from our true God-given self. #TrySofter #StronglikeWater #TakeWhatYouNeed
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Need more resources + insight? Follow along at @aundikolber or check out my books, “Try Softer,” “Strong like Water,” and “Take What You Need” (links in profile 💛)
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*alt text in post*
Today is Ash Wednesday in the Christian tradition, Today is Ash Wednesday in the Christian tradition, and though there are many different significant insights from this day and the whole Lenten season—one important element I’m thinking about today is this: 
We are not machines. 
We are not objects. 
We are not check lists.
We are not commodities. 
We are not projects. 
We are not drive through windows.
We are not trash receptacles. 
We are fragile, resilient, and oh, so, Beloved humans that will someday be dust. But even then, we will be sacred dust.
🌿
In a time where dehumanizing rhetoric seems to rule the day, particularly towards those who have already been the most marginalized—may our finite humanity be an invitation to remember how we want to live & move in the world. #TrySofter #CompassionateAttention #StronglikeWater #TakeWhatYouNeed #LoveYourNeighborASYourself
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*alt text included in post*
So much of trauma takes away choice, and so it mat So much of trauma takes away choice, and so it matters deeply that the language we use in healing reflects empowerment and repair.
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Through the years, I have worked to find words that help translate an invitational, survivor centered, trauma informed ethos into language. I am certainly not perfect, and in many ways that’s the point, isn’t it? All of us are in process and I think that—as we are able—staying connected to that humility allows us to stay open to growing & working toward loving our neighbor *as* ourselves.
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Tonight I was thinking about the many phrases that have reminded me of this open posture—and I was inspired to write down a few. (I have loved seeing this poetry format floating around the internet—kuddos to the originator 🙏🏻)
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📙Needing more resources & insight? I’d be honored if you check out my newest offering that released just two weeks ago: “Take What You Need: Soft Words for Hard Days” (link in profile 🌻) #TakeWhatYouNeed #TrySofter #StronglikeWater
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*Alt text included in post*
Today is my 42nd birthday—and I’ll tell you wh Today is my 42nd birthday—and I’ll tell you what, I feel deeply grateful to be alive. What a privilege it is to grow older. This last year was hard in ways I haven’t been able to fully share, but I think someday I will. But here’s what I noticed in myself this last year: more so than ever before I have learned to trust the voice God has given me & the wisdom placed within me.
🌿
A significant portion of the trauma & particularly narcissistic abuse I experienced in my life has been targeted at causing me to disbelieve my own reality, experience, strength, and integrity. It caused me so much suffering not to know if I could believe myself. It has been the hardest work of my life to choose—again and again—to be on my own damn team. To know God is already waiting for me to see how loved I am; to see the people who choose me; to see the Goodness already present around me; to embody what I have devoted my life to teaching, speaking, and writing about.
🌿
Thank you for being here; my heart is full. #TrySofter #TakeWhatYouNeed #StronglikeWater #cptsd #narcissticabuse #healanyway
There will come a time when I’ll be ready to ful There will come a time when I’ll be ready to fully unpack the bittersweet goodness & honor of being back on the Oregon coast this last week. But for today, I sense my body & spirit need a bit more time to fully digest all that happened.
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In the meantime I’ll say this, the quote I shared from Francis Weller reminds me of what I felt for so much of my trip; the necessary partnership of grief & aliveness. They are inextricably linked and a vital part of our God given humanity. In so many respects healing will always involve grieving because it’s part of the mechanism that allows us to metabolize pain. Often I think of the verses that remind us that Jesus was acquainted with grief; a man of sorrows—and it heartens me in my own deep work and what Francis Weller calls an “apprenticeship with sorrow.” 
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Each of my siblings, my mom, and even my nieces and nephews have their own story, but all of us have had to walk our own journeys of grief, repair, and ultimately—gratefully—aliveness. I’m so proud of this little family of mine and thankful for these sweet moments where we’ve been able to both celebrate and grieve as we walk the path. And it’s not lost on me how much this kind of work matters, especially in a world that seeks to desensitize us to suffering and the humanity around us. May we each have what we need for our own “apprenticeship with sorrow,” because the world needs our aliveness. #TakeWhatYouNeed #TrySofter #StronglikeWater
If it feels like a resource, then I hope you take If it feels like a resource, then I hope you take what you need ✌🏻
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(I’m mostly offline this week as I’m in Oregon for a bit, visiting my family & my old stomping grounds. Grateful to be here 💛🌊) 
#TakeWhatYouNeed #TrySofter #StronglikeWater
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📔 Needing more resources & insight? Check out my newest offering: “Take What You Need: Soft Words for Hard Days”—a contemplative coffee table book designed to make my previous writings as accessible as possible (link in profile💛)
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IC: Your softness will always feel like a threat to folks who want your heart hard + half alive.
I hope you stay soft anyway.
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