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Aundi Kolber

Aundi Kolber

January 26, 2016 ·

A Letter to Those Who Wait {Guest Post for the Glorious Table}

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“From the end of the earth I will cry to you, when my heart is overwhelmed; lead me to the rock that is higher than I.” (Ps. 61:2 NKJV)

I see you there, waiting, with expectation and a touch of dread. I see every time you’ve hoped, and every time that hope has been dashed.

 Photo Cred: The Glorious Table 

Photo Cred: The Glorious Table 

I’ve observed the way you grieve over unfulfilled desires. I’ve watched the way you beat yourself up because you desperately want happiness, you want to be grateful for the blessings you do have. But your heart carries a hole, and hidden there is the grief of what may never be.

You might be the understated beauty I just passed on the sidewalk, whose eyes reflect the pain of the love that feels like it will never come. Each winter filled with the glint of engagement rings feels like a slow torture. And as more and more invitations to summer weddings pour in, you feel as though yours will never happen.

Or maybe you’re the tender heart who can’t look at social media as each and every person you know shares news of their growing families. You wonder if and when it will ever happen for you. Your own body seems to betray you monthly. You want with all your being to celebrate the gift of life your dear ones have been blessed with, but sometimes the grief and the longing feel so thick it seems you might get stuck there.

I wonder if you’re the lovely who’s home all day with the curious, vibrant, sticky, amazing, nerve-wracking children. When you’re up in the middle of the night, you consider whether what you do matters. That degree you’re still paying for—was it worth it?  The precious knees you kiss and the tears you wipe and the love you give–you ponder whether they will ever leave time for the desire to write or paint or travel.

Or maybe, just maybe, you’re none of these, but you still feel the deep ache of longing. You don’t belong in any one category; you’re just familiar with the cavern of a life that isn’t as it should be, or at least doesn’t look the way you hoped it would.

Keep reading over at the Glorious Table. 

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Previous Post: « My Life Giving Word of the Year
Next Post: In Defense of Self Care: What It Is and Why It Matters {Guest Post for The Glorious Table} »
These are for you, if they resonate✨❤️‍🩹✨ #TakeWha These are for you, if they resonate✨❤️‍🩹✨
#TakeWhatYouNeed #TrySofter #StronglikeWater #cptsd #Beloved
Some of you may know from my writing and speaking Some of you may know from my writing and speaking that in addition to being a trauma therapist, I am a long-term survivor of Narcissistic abuse and Complex PTSD. Today, I felt moved to share this reflection from a few years ago that I’ve adapted a bit as I’ve continued in my own work (and I’ll be sharing more layers of my story & the complexity involved with it in my upcoming book.❤️‍🩹❤️❤️‍🔥)
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But for now: if this is part of your story too, I honor that in the same way the wounding is complicated, so, too, can the healing be. There is no shame there. The repair must match the rupture.❤️‍🩹 And yet, even if healing is complicated—you are so worthy of it. Sending love. #cptsd #narcissticabuse #trysofter #stronglikewater #grief
Healing is such wildly brave work. And when you’ve Healing is such wildly brave work. And when you’ve learned to leave yourself to survive—the return can be terrifying and yet deeply satisfying all at the same time. May you experience repair in every way you need. 
// As always take what you need.
#Beloved #TrySofter #LoveYourNeighborASYourself #StronglikeWater #fawning
Oh, hi, hello—it’s been a minute since I’ve been h Oh, hi, hello—it’s been a minute since I’ve been here. Sometimes my body & spirit tell me it’s time to take a longer break, and though I care deeply about this work—practicing what I preach matters to me even more. I’m not quite ready to enter back in more regularly, but until then, I thought I’d leave a few things I’ve been chewing on. What resonates with you? I’d love to hear. 🌿 (As always, take what you need)
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And may you, in the way and the pace you’re able—have access to the rest you need.🫶🏻
#trysofter #stronglikewater #beloved #loveyourneighborASyourself #cptsd
Leaving this blessing here // take what you need.🫶 Leaving this blessing here // take what you need.🫶🏻#PrayersOfATraumaSurvivor 
#trysofter #stronglikewater #beloved #loveyourneighborasyourself
Relational trauma & abuse often teaches us that we Relational trauma & abuse often teaches us that we can either choose authenticity or belonging—but not both. In these dynamics, folks often learn they must hyperattune, overaccomodate, overfunction and/or walk on eggshells to remain in relationships. We do this to stay connected to harmful caregivers, primary relationships and/or to exist in systems we depend on for survival; and this makes sense. Sometimes we have to do whatever is necessary to survive. 
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As Dr. Gabor Mate writes, “People have two needs: Attachment and authenticity. And when authenticity threatens attachment; attachment trumps authenticity.”
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The consequence of having to disown and leave ourselves are profound—and yet, we can learn to find the way home to our God-given, resilient, fragile and Beloved selves. May it be so. #trysofter #stronglikewater #beloved #fawning #cptsd
A blessing of sorts for you today. As always, take A blessing of sorts for you today. As always, take what you need. 
#trysofter #stronglikewater #cptsd #selfcompassion #healanyway
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An ongoing shout out to Dr. Kristin Neff for her work around self-compassion. 🫶🏻
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IC: hand over heart // May you interrupt shame with self-compassion
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