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Aundi Kolber

Aundi Kolber

November 10, 2016 ·

A Post Election Prayer for Weary Hearts

Uncategorized

God of the broken, physician to the sick, redeemer of the destitute:

Give us courage to show up to our right now life.  

Would you calm the vitriol and fear and pride which so easily draws us in, and give us wisdom to care for our soul?

Lord, would you help us to remember to love our neighbors well? 

Would you help us to do justice, love mercy, and walk humbly?  

Oh that we would seek to understand those who are different than us. 

May we choose each other’s humanity over rightness. 

Healer, please cause us to look into eyes instead of screens; into hearts instead of ideologies. 

Lord, would you replace our self righteousness with curiosity, our fury with steadfastness? 

May we choose mercy over judgement. 

May we choose kindness over shame.

May we listen to each other’s stories and find hope in our common journey and insight in our differences. 

May we know the limits of our own hearts and know when to step back–realizing it’s better to withhold our opinion if it means saving a spirit. 

Jesus, may we experience you as our shield in the midst of arrows of condemnation that wish to knock us down.

May we be reminded of how desperately we need you; that we would forgive others as we ourselves have been forgiven.  

May we love as you love, in order to create a road forward.

May we, in the midst of turmoil, cling to the Rock that is higher.

Oh God, we pray, meet us here. 

 

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Previous Post: « Finding Gratitude in the Trenches of Mama-hood {Guest Post for {In}Courage}
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May you reclaim your voice. May you find your ‘no May you reclaim your voice. 
May you find your ‘no.’
May your healing come🕯️
#trysofter #stronglikewater #narcissisticabuseawarenessday #cptsd #beloved 
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We are so worthy of the return. #Beloved ✨🫶🏻 . . N We are so worthy of the return. #Beloved ✨🫶🏻
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Needing more resources & insight? Check out my best selling books, including “Try Softer” which is $3.99 via Amazon kindle, Kobo, Google books, and all e-reader platforms right now (links in profile + stories)🌿
#trysofter #stronglikewater #cptsd #loveyourneighborASYourself
Embodying A Mantra of Self Compassion // Take What Embodying A Mantra of Self Compassion //
Take What You Need 🌿
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#trysofter #stronglikewater #selfcompassion #cptsd #beloved
Love Notes to My Nervous System (Take what you nee Love Notes to My Nervous System
(Take what you need 🌿)
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*I’ve seen this quote going around but couldn’t track down the original author. If you know, please share—I’d love to credit them.🫶🏻
#trysofter #stronglikewater #takewhatyouneed #narcissisticabuse #cptsd
Like many of you who’ve generously shared your sto Like many of you who’ve generously shared your story with me through the years, I’ve walked this brutal path of living through a life-altering smear campaign, too.
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So if it feels like a resource, this is for you:❤️‍🩹
A Lament for a Smear Campaign 
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(And other types of narcissistic abuse)
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For the ways we have been slandered for telling the truth, 
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We grieve. 
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For the ways that reality has been contorted so we can no longer recognize it, 
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We cry out. 
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For the ways relationships were weaponized as part of the harm, 
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We lament. 
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For the ways those causing harm are celebrated, 
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We dissent. 
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For the bodies that were made to carry shame they do not own, 
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We honor. 
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For the ways you meet us in the valley of the shadow, O God—
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We remember. 
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Selah.
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#HealAnyway #PrayersOfATraumaSurvivor #TrySofter #cptsd #narcissticabuse
I’ve been in a writing cave finishing edits for my I’ve been in a writing cave finishing edits for my latest manuscript (IYKYN)—and as I work on a particularly vulnerable and painful story, I am holding these words from the inimitable Henri Nouwen like a prayer: 
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“When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.” 
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May it be so. #trysofter #healanyway #stronglikewater #cptsd #woundedhealers
May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
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