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Aundi Kolber

Aundi Kolber

November 10, 2016 ·

A Post Election Prayer for Weary Hearts

Uncategorized

God of the broken, physician to the sick, redeemer of the destitute:

Give us courage to show up to our right now life.  

Would you calm the vitriol and fear and pride which so easily draws us in, and give us wisdom to care for our soul?

Lord, would you help us to remember to love our neighbors well? 

Would you help us to do justice, love mercy, and walk humbly?  

Oh that we would seek to understand those who are different than us. 

May we choose each other’s humanity over rightness. 

Healer, please cause us to look into eyes instead of screens; into hearts instead of ideologies. 

Lord, would you replace our self righteousness with curiosity, our fury with steadfastness? 

May we choose mercy over judgement. 

May we choose kindness over shame.

May we listen to each other’s stories and find hope in our common journey and insight in our differences. 

May we know the limits of our own hearts and know when to step back–realizing it’s better to withhold our opinion if it means saving a spirit. 

Jesus, may we experience you as our shield in the midst of arrows of condemnation that wish to knock us down.

May we be reminded of how desperately we need you; that we would forgive others as we ourselves have been forgiven.  

May we love as you love, in order to create a road forward.

May we, in the midst of turmoil, cling to the Rock that is higher.

Oh God, we pray, meet us here. 

 

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Previous Post: « Finding Gratitude in the Trenches of Mama-hood {Guest Post for {In}Courage}
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May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
Take What You Need // However this weekend finds y Take What You Need // However this weekend finds you, I hope you feel loved. 🫶🏻 #MothersDay #TrySofter #Cptsd #infertility #beloved
Learning to believe your own experience is a vital Learning to believe your own experience is a vital part of healing from relational trauma, especially experiences like narcissistic abuse. For survivors, it’s often been safer to discount your internal world than it is to believe yourself. And this makes sense, because we were wired for connection. But connection was never meant to be a weapon and it’s only when we start to be grounded in reality that we can untangle love or friendship from harm. 
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As we begin to have to have capacity to honor the truth of our experience, we develop the inner trust to live more and more in alignment. May it be so.
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If it feels like a resource, this practice is for you. #takewhatyouneed #trysofter #stronglikewater #beloved #cptsd
Well, I don’t know how your week is ending (ahem, Well, I don’t know how your week is ending (ahem, greetings to you Maycemeber); but I have found myself full up. I have been full with a whole bunch of goodness; good work, but also intensity. Projects and commitments that require a me that is grounded, resourced, & clear. It’s often in those times that I especially remember we are invited to do the gentle & fierce work of keeping our eyes out for goodness. Even the smallest bits matter. What a paradox; its goodness & beauty & connection that help fuel us to meet the difficult demands of being a human. And particularly as a trauma survivor, I am reminded that I, that each of us, get to participate in our own repair. What sacred work. 
🌿
If it feels like a resource, I’ll leave you with this:
🌿
May mercy and goodness ground you in your body, your relationships, and in your place. Made the co-regulating love of the God of the universe be in, above, and around you. May it lead you Home again + again.
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Thank you to @benrector for a fabulous concert. Grateful for my writing pal @ashlee_eiland & her amazing staff at Living Stones for being a wonderful & attentive audience today. Big love & gratitude to a husband (@bckolber) + kiddos who light up with joy alongside me, and thank you to @stewartdantec for sharing the fabulous James Baldwin quote.
Hand over heart // There’s no shame in surviving p Hand over heart // There’s no shame in surviving pain. Coming to honor the truth of our experience is not an indication of our weakness but a move toward deeper integration.🕯️
Sending love. #trysofter #fawn #beloved #stronglikewater #cptsd
Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
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