• About Me
  • Videos
    • Try Softer Guided Journey Videos
    • Strong Like Water Guided Journey Videos
  • Books
    • Try Softer
    • The Try Softer Guided Journey
    • Strong like Water
    • Strong Like Water: Guided Journey
    • Take What You Need
  • Work with Me
  • Speaking & Consulting
  • Podcasts
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • RSS
    • Twitter
Aundi Kolber

Aundi Kolber

November 21, 2016 ·

On Chai Tea and Holy {When Ordinary is Sacred}

Uncategorized

Today I write with a cup of chai tea and the first snow of the season falling. Next to me, a small candle is holding vigil. I went for a walk this morning and it felt holy—sacred even. The air pricked at my nose and I felt a stillness I hadn’t felt for some time. It felt like the moment after a gut-wrenching cry. After the catharsis—when the stillness comes, it was like that. It’s a good reminder. A necessary one, as our world has felt at odds lately.

Yes, some things are still holy.

I, too, have beliefs and opinions about the world and how it’s working. I have strong feelings on a plethora of subjects. And yet, what I’ve been learning (and re-learning) is how quickly we lose the humanity of people near us and with us. I don’t want to do that anymore. I don’t want to use shame as a sword or guilt as a bludgeon. This is my cry these days. Not only for those around me, but for myself. Oh yes, for me too.

**

This idea of sacred is on my mind today. And I wonder how quickly we dismiss sacred? We invalidate that we should have to honor anything or anyone. We chide a person who holds something as valuable. I think this is a great loss, for all of us. 

And so maybe we all need a long slow walk outside to bring us back to the beginning? To remind us how God made us to worship. And when we don’t worship him, we’ll inevitably find something else to worship. Maybe that’s the space we remember even nature itself points to him, and we need a re-set on this idea sometimes.

I hope sometimes we are struck dumb by beauty.

I pray today someone surprises us. 

My wish for all of is to be astounded by ordinary wonder.

Because, dear ones, this is the point. This tiny life is the adventure he’s given us and it is sacred. It’s our framework to know our creator and to love people. It is holy. It is hard too—but first holy. And if we can recognize our connectedness to the one who makes us, we can also honor the connectedness of those around us.

I can’t think of anything more revolutionary in our times but to live life from a place of connectedness to others, ourselves, and our maker. This would be a life worth living, wouldn’t it?

And so, in a tiny act of revolution I drink my tea, I pray my prayers, I lean on my people and I experience my Jesus. This is ordinary and it is sacred.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Previous Post: « A Post Election Prayer for Weary Hearts
Next Post: Waiting for a Miracle {on Finding Advent Hope} »

Reader Interactions

Comments

  1. Joe Rodriguez says

    November 22, 2016 at 7:22 pm

    I absolutely love Chai Tea. I drink it at least twice a day. Your post is a timely message to every believer (myself included) who is unconsciously being sidetracked by the political apathy and social injustices that are prevalent in the world today. I think I’ll just go home tonight, make me another cup of Chai and take a stroll. Thank you!

  2. Andrea Kolber says

    November 23, 2016 at 2:42 pm

    I’m honored to encourage you, Joe. Thanks for stopping in to say hello. Happy Thanksgiving!

Relational trauma & abuse often teaches us that we Relational trauma & abuse often teaches us that we can either choose authenticity or belonging—but not both. In these dynamics, folks often learn they must hyperattune, overaccomodate, overfunction and/or walk on eggshells to remain in relationships. We do this to stay connected to harmful caregivers, primary relationships and/or to exist in systems we depend on for survival; and this makes sense. Sometimes we have to do whatever is necessary to survive. 
.
As Dr. Gabor Mate writes, “People have two needs: Attachment and authenticity. And when authenticity threatens attachment; attachment trumps authenticity.”
.
The consequence of having to disown and leave ourselves are profound—and yet, we can learn to find the way home to our God-given, resilient, fragile and Beloved selves. May it be so. #trysofter #stronglikewater #beloved #fawning #cptsd
A blessing of sorts for you today. As always, take A blessing of sorts for you today. As always, take what you need. 
#trysofter #stronglikewater #cptsd #selfcompassion #healanyway
.
An ongoing shout out to Dr. Kristin Neff for her work around self-compassion. 🫶🏻
.
.
IC: hand over heart // May you interrupt shame with self-compassion
Sometimes poetry (such as from the legendary Mary Sometimes poetry (such as from the legendary Mary Oliver), helps capture truth in a way psychology struggles to fully articulate. The reality of what it feels like to thaw the pain we hold can be difficult to put words to, but this from Mary has been so meaningful to me:
🌿
“We shake with joy,
we shake with grief.
What a time they have, these two
housed as they are in the same body.”
-Mary Oliver, We Shake With Joy
.
Sending love.🌿
#trysofter #stronglikewater #takewhatyouneed #traumaresolution #cptsd
Me. Him. 19 years of marriage. I have such profoun Me. Him. 19 years of marriage. I have such profound gratitude for our love and the life, God helping us, we’ve created. Sometimes, against all odds. 
🌿
But here we are, still choosing each other; choosing us. The goodness of God in the land of the living.
🌿
Thank you for all the ways you’ve helped me find home again, B. Happy anniversary, my love. @bckolber
#trysofter #stronglikewater
Not me geeking out because my words are on @insigh Not me geeking out because my words are on @insighttimer today (just kidding, I’m totally geeking out 🙃🥹)
.
Fun fact, Insight Timer has been a huge resource in my personal work toward self-compassion and mindfulness, particularly practices with Sarah Blondin.
.
Thanks @stephpoe1 & @hkoxhandler for making sure I didn’t miss it ✨🫶🏻✨
.
And thanks @insighttimer for the shout out.🌿
#trysofter #stronglikewater #insighttimer #cptsd #trauma
In case no one’s ever told you: I honor what it co In case no one’s ever told you: I honor what it cost you to know what you know.❤️‍🔥❤️‍🩹
.
May your healing come.🌿
.
#trysofter #stronglikewater #beloved #traumaresolution #cptsd
Such an important quote from @diane.langberg — and Such an important quote from @diane.langberg — and I might add, that it’s not only in churches, but in non-profits, families, parachurch ministries, goverments, NGO’s, the publishing industry, and any systems where we don’t consciously and actively make it safe for survivors to speak up. 
.
As Dr. Jennifer Freyd notes regarding institutional courage: “We must cherish the whistleblowers.” Indeed. 
.
And to the survivors: I honor you. I’m sorry you’ve had to be so strong. ❤️‍🩹
.
May you be surprised by the mystery of healing. 🌿
#trysofter #stronglikewater #cptsd #healanyway #traumaresolution
Follow on Instagram

Copyright © 2026 Aundi Kolber · Design by Bethany Ruth

    all fields required

    Would you like to subscribe to Aundi's email updates?
    YesNo