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Aundi Kolber

Aundi Kolber

April 21, 2016 ·

Rest Easy {You’re Loved No Matter What}

Uncategorized

Have you experienced a person who is completely confident but also paradoxically humble? As though someone freed them up from the chains of insecurity and self-doubt? And as you sit there scratching your head, you may also wonder why they don’t have anything to prove.

Here’s what I think happened, at least in part. They’re sold on the idea that no permission is needed to claim their identity as fully loved, valuable, and worthy. 

Most likely what you’re seeing is the fruit of their journey to rest in their truest identity, or as Henri Nouwen would describe it, “being the Beloved.” This essential piece of our soul is given to us by God himself when he called us image bearers. We see more evidence of God’s love for us in his willingness to send his very own son to rescue us. Nouwen goes on to discuss it this way:

“From the moment we claim the truth of being the Beloved, we are faced with the call to become who we are. Becoming the Beloved is the great spiritual journey we have to make “ (37).

People who own their identity as the Beloved also know they have permission to be authentic. So often because we believe we need to earn our worthiness or value, we hustle to receive permission from others that we are, indeed, okay.

This may be one of the greatest misnomers we experience, believing we must wait to live into our identity. Or worse yet, that we somehow need permission to embody our actual identity.

But it’s rare for someone to articulate that we’re fully loved and known, isn’t it? Occasionally, you may experience a rare gem who speaks those words of life into people, but it’s not common. Not because people don’t care, but because they don’t know what’s in your heart. They aren’t familiar with your wounding. They’re not the ones called to your exact life or vocation. They don’t have your story, skill set, or values so they can’t give it to you.

I find though, to the extent we believe we are the Beloved, we’re also willing to risk in the most important areas of life. Why is this? When our value no longer rests on achievement, we are free to risk big no matter the outcome.

 Photo credit: Canva 

Photo credit: Canva 

At some point we all either make the call, study for the test, write the book, or paint the picture or we don’t. At some point, we stare down the barrel of the thing we were created for and take the risks or we don’t.

But here’s the good news: even if every single thing in your life fails miserably, you are still the Beloved. Even if you don’t ever take the risk at all, you are still the Beloved. Even if you don’t think you are good enough, or smart enough, or capable enough– yep, still the Beloved. You can’t lose this, dear reader. You cannot lose your identity as valuable and loved—no matter what. 

Does this mean we stay stuck and never risk? Sometimes. But it is precisely because of our truest identity as secure and loved that we can find the courage to grow. 

I wonder what it would mean for your life, what changes you would make, if you knew you were totally and fully loved? 

“For I am convinced that neither death nor life, neither angels nor demons,neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” (Romans 8:38-39, NIV)


Works Cited:  

Nouwen, Henri. Life of the Beloved. New York: Crossroad, 1998. 25-38. Print. 

 

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Previous Post: « The Value of the Right Hard Things
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Relational trauma & abuse often teaches us that we Relational trauma & abuse often teaches us that we can either choose authenticity or belonging—but not both. In these dynamics, folks often learn they must hyperattune, overaccomodate, overfunction and/or walk on eggshells to remain in relationships. We do this to stay connected to harmful caregivers, primary relationships and/or to exist in systems we depend on for survival; and this makes sense. Sometimes we have to do whatever is necessary to survive. 
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As Dr. Gabor Mate writes, “People have two needs: Attachment and authenticity. And when authenticity threatens attachment; attachment trumps authenticity.”
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The consequence of having to disown and leave ourselves are profound—and yet, we can learn to find the way home to our God-given, resilient, fragile and Beloved selves. May it be so. #trysofter #stronglikewater #beloved #fawning #cptsd
A blessing of sorts for you today. As always, take A blessing of sorts for you today. As always, take what you need. 
#trysofter #stronglikewater #cptsd #selfcompassion #healanyway
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An ongoing shout out to Dr. Kristin Neff for her work around self-compassion. 🫶🏻
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IC: hand over heart // May you interrupt shame with self-compassion
Sometimes poetry (such as from the legendary Mary Sometimes poetry (such as from the legendary Mary Oliver), helps capture truth in a way psychology struggles to fully articulate. The reality of what it feels like to thaw the pain we hold can be difficult to put words to, but this from Mary has been so meaningful to me:
🌿
“We shake with joy,
we shake with grief.
What a time they have, these two
housed as they are in the same body.”
-Mary Oliver, We Shake With Joy
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Sending love.🌿
#trysofter #stronglikewater #takewhatyouneed #traumaresolution #cptsd
Me. Him. 19 years of marriage. I have such profoun Me. Him. 19 years of marriage. I have such profound gratitude for our love and the life, God helping us, we’ve created. Sometimes, against all odds. 
🌿
But here we are, still choosing each other; choosing us. The goodness of God in the land of the living.
🌿
Thank you for all the ways you’ve helped me find home again, B. Happy anniversary, my love. @bckolber
#trysofter #stronglikewater
Not me geeking out because my words are on @insigh Not me geeking out because my words are on @insighttimer today (just kidding, I’m totally geeking out 🙃🥹)
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Fun fact, Insight Timer has been a huge resource in my personal work toward self-compassion and mindfulness, particularly practices with Sarah Blondin.
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Thanks @stephpoe1 & @hkoxhandler for making sure I didn’t miss it ✨🫶🏻✨
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And thanks @insighttimer for the shout out.🌿
#trysofter #stronglikewater #insighttimer #cptsd #trauma
In case no one’s ever told you: I honor what it co In case no one’s ever told you: I honor what it cost you to know what you know.❤️‍🔥❤️‍🩹
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May your healing come.🌿
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#trysofter #stronglikewater #beloved #traumaresolution #cptsd
Such an important quote from @diane.langberg — and Such an important quote from @diane.langberg — and I might add, that it’s not only in churches, but in non-profits, families, parachurch ministries, goverments, NGO’s, the publishing industry, and any systems where we don’t consciously and actively make it safe for survivors to speak up. 
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As Dr. Jennifer Freyd notes regarding institutional courage: “We must cherish the whistleblowers.” Indeed. 
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And to the survivors: I honor you. I’m sorry you’ve had to be so strong. ❤️‍🩹
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May you be surprised by the mystery of healing. 🌿
#trysofter #stronglikewater #cptsd #healanyway #traumaresolution
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