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Aundi Kolber

Aundi Kolber

April 21, 2016 ·

Rest Easy {You’re Loved No Matter What}

Uncategorized

Have you experienced a person who is completely confident but also paradoxically humble? As though someone freed them up from the chains of insecurity and self-doubt? And as you sit there scratching your head, you may also wonder why they don’t have anything to prove.

Here’s what I think happened, at least in part. They’re sold on the idea that no permission is needed to claim their identity as fully loved, valuable, and worthy. 

Most likely what you’re seeing is the fruit of their journey to rest in their truest identity, or as Henri Nouwen would describe it, “being the Beloved.” This essential piece of our soul is given to us by God himself when he called us image bearers. We see more evidence of God’s love for us in his willingness to send his very own son to rescue us. Nouwen goes on to discuss it this way:

“From the moment we claim the truth of being the Beloved, we are faced with the call to become who we are. Becoming the Beloved is the great spiritual journey we have to make “ (37).

People who own their identity as the Beloved also know they have permission to be authentic. So often because we believe we need to earn our worthiness or value, we hustle to receive permission from others that we are, indeed, okay.

This may be one of the greatest misnomers we experience, believing we must wait to live into our identity. Or worse yet, that we somehow need permission to embody our actual identity.

But it’s rare for someone to articulate that we’re fully loved and known, isn’t it? Occasionally, you may experience a rare gem who speaks those words of life into people, but it’s not common. Not because people don’t care, but because they don’t know what’s in your heart. They aren’t familiar with your wounding. They’re not the ones called to your exact life or vocation. They don’t have your story, skill set, or values so they can’t give it to you.

I find though, to the extent we believe we are the Beloved, we’re also willing to risk in the most important areas of life. Why is this? When our value no longer rests on achievement, we are free to risk big no matter the outcome.

 Photo credit: Canva 

Photo credit: Canva 

At some point we all either make the call, study for the test, write the book, or paint the picture or we don’t. At some point, we stare down the barrel of the thing we were created for and take the risks or we don’t.

But here’s the good news: even if every single thing in your life fails miserably, you are still the Beloved. Even if you don’t ever take the risk at all, you are still the Beloved. Even if you don’t think you are good enough, or smart enough, or capable enough– yep, still the Beloved. You can’t lose this, dear reader. You cannot lose your identity as valuable and loved—no matter what. 

Does this mean we stay stuck and never risk? Sometimes. But it is precisely because of our truest identity as secure and loved that we can find the courage to grow. 

I wonder what it would mean for your life, what changes you would make, if you knew you were totally and fully loved? 

“For I am convinced that neither death nor life, neither angels nor demons,neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” (Romans 8:38-39, NIV)


Works Cited:  

Nouwen, Henri. Life of the Beloved. New York: Crossroad, 1998. 25-38. Print. 

 

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May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
Take What You Need // However this weekend finds y Take What You Need // However this weekend finds you, I hope you feel loved. 🫶🏻 #MothersDay #TrySofter #Cptsd #infertility #beloved
Learning to believe your own experience is a vital Learning to believe your own experience is a vital part of healing from relational trauma, especially experiences like narcissistic abuse. For survivors, it’s often been safer to discount your internal world than it is to believe yourself. And this makes sense, because we were wired for connection. But connection was never meant to be a weapon and it’s only when we start to be grounded in reality that we can untangle love or friendship from harm. 
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As we begin to have to have capacity to honor the truth of our experience, we develop the inner trust to live more and more in alignment. May it be so.
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If it feels like a resource, this practice is for you. #takewhatyouneed #trysofter #stronglikewater #beloved #cptsd
Well, I don’t know how your week is ending (ahem, Well, I don’t know how your week is ending (ahem, greetings to you Maycemeber); but I have found myself full up. I have been full with a whole bunch of goodness; good work, but also intensity. Projects and commitments that require a me that is grounded, resourced, & clear. It’s often in those times that I especially remember we are invited to do the gentle & fierce work of keeping our eyes out for goodness. Even the smallest bits matter. What a paradox; its goodness & beauty & connection that help fuel us to meet the difficult demands of being a human. And particularly as a trauma survivor, I am reminded that I, that each of us, get to participate in our own repair. What sacred work. 
🌿
If it feels like a resource, I’ll leave you with this:
🌿
May mercy and goodness ground you in your body, your relationships, and in your place. Made the co-regulating love of the God of the universe be in, above, and around you. May it lead you Home again + again.
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Thank you to @benrector for a fabulous concert. Grateful for my writing pal @ashlee_eiland & her amazing staff at Living Stones for being a wonderful & attentive audience today. Big love & gratitude to a husband (@bckolber) + kiddos who light up with joy alongside me, and thank you to @stewartdantec for sharing the fabulous James Baldwin quote.
Hand over heart // There’s no shame in surviving p Hand over heart // There’s no shame in surviving pain. Coming to honor the truth of our experience is not an indication of our weakness but a move toward deeper integration.🕯️
Sending love. #trysofter #fawn #beloved #stronglikewater #cptsd
Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
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