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Aundi Kolber

Aundi Kolber

May 10, 2016 ·

In Which Your Everyday {Messy} Life is Beautiful

Uncategorized

Recently, we heard some tragic news about another family. The kind of earth shattering news that makes you stop and look your loved ones in the eye and tell them you’re glad they’re here. And when you feel just a smidgen of their grief, your breath quickens a little and you realize the weight of their pain is mighty.  

Then, in perfect contrast, we received the kind of news that causes you to celebrate with big, happy tears. This type of news makes pain and hardship seem small and makes you want to throw an impromptu party. It felt so good and yet a little wrong to feel such a big span of emotions in such a short time. 

And so there we were, feeling all the feelings on an ordinary Saturday.

***

I’ll never know why grief and joy sit right next to each other. The way they overlap sometimes seems absurd.

When I was younger, I would sit and watch a sunset and wonder why my heart hurt a little bit. Almost like it was too beautiful. Now as an adult I recognize the bittersweet-ness of it. I think almost all joy and all pain pulls these feelings from us.

For some, we’ll experience them with deep intensity, others will feel it a little less. Either way, we can’t look at beauty without realizing there is some cost or pain associated with it.

Here’s what I mean: with each new day, we also know somewhere, someone won’t experience it because they are hurting or sick or dying. This morning someone lost a loved one. Today a woman lost her baby. Today a child grieves for their parent. Someone’s heart broke. Kids will go hungry. People can’t pay their bills. Injustice and grief and pain run rampant.

And then in the next breath we find out a miracle happened.

Or the person trapped in fear overcame their trauma. Maybe the woman who was broken is now restored. Children connect with parents. The sun comes out. Food is packed with flavor. We keep breathing.

You see where I’m going? It’s all here on this earth; all the goodness is intermixed with the pain.

 Photo Credit: Pixabay

Photo Credit: Pixabay

But I love how the author of our stories created us to feel such complexity. We are multifaceted. And so while we may be in the trenches of hardship we may also get glimpses of the deepest joy.

I have experienced several hard seasons in my own life intermixed with the most beautiful. Nearly a decade ago I was in the midst of my seminary graduate education and about to embark on marrying an amazing man.

But as I walked through this season my parents were embattled in a bitter divorce, my family seemed to be crumbling, my dad chose to walk away from relationship with me and nearly a decade later our connection remains broken.

It would be easy to polarize this time of life and view it from only one lens—either all good or all bad. Instead I look back and I see how integrated the pain and the joy is and was.  

And now as I walk through the mundane pieces of life—peanut butter and jelly sandwiches, wiping tiny tears, school pickup lines, work, bills and cleaning—I find this principle is still true. The pain and the joy still sit right next to each other.

I see it when I sit with my daughter as she works through another tantrum or disappointment and when the dust settles we experience deep connection.

I see it when I make space for the pain of folks I counsel. I find joy in empowering them to own their story and re-write the narrative in a new way. 

And I see it when I give my husband room to have his own emotions and experience and let go of my version of right. I’ve found we love each other well when we honor our individuality. 

There is a special freedom born from accepting the fullness of life– with all of it’s broken pieces. 

Maybe our everyday, messy life is actually stunning. Maybe today is the day we open our eyes to see it. 

***

What would it look like for you to honor this principle in your life today? 

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Comments

  1. Stephanie Clinton says

    May 11, 2016 at 2:23 pm

    I have often struggled with the juxtaposition of joy and pain and how they co-exist. When I experience beauty and joy in the world I’m still reminded that someone is suffering. If I find something so beautiful it hurts, I feel saddened that others may never be able to experience that same joy. Even if I find freedom in love and joy, I feel guilty that I can be happy while someone close to me (or someone on the other side of the world) is trapped in their own personal hell. At the end of the day I have to trust that God delights in my happiness and is holding those who are suffering.

    • Andrea Kolber says

      May 16, 2016 at 1:52 pm

      It really is a complex relationship, to hold these two together. I do love the resource you have in your faith and the way it allows you stay with both joy and pain because they both exist and have the potential to change us for the better. Thanks so much for stopping by!

Hello, my dears…it has been a long while since I Hello, my dears…it has been a long while since I’ve been here and I’m peeking my head in to say hi. I’ve been taking some extended time off of social media and it’s has been helpful, needed, and clarifying—though I miss connecting with you all here.
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A few months ago, I shared that I’m troubled by much of IG’s current framework (more on that in stories.) Sooo I’m working to change how I show up here and I think some of that will mean that parts of my public work will be other places. I don’t have all of it figured out yet, but I hope you’ll stay tuned and I will be sure to share more as I have it available. Either way, thanks for being here. I hope you’re taking care of yourself, using your voice and influence in the ways that you’re able. May we all have what we need to heal anyway. 🫶🏻
#TrySofter #TakeWhatYouNeed #HealAnyway #StronglikeWater
Thinking about this as we end the week: It can be Thinking about this as we end the week: It can be so disorienting and disturbing when you’ve experienced abuse or oppression that is targeted at making you question your reality.
🌿
So frequently in this kind of situation we learn to mistrust ourselves as a way to make sense of what is happening; even if our perceptions are indeed accurate. 
🌿
Often, at least part of the repair to this kind of experience starts with being fully seen & validated in the presence of someone else’s compassionate, attuned attention. This safety allows us to rebuild our internal templates— at whatever pace we’re able—so that we can ultimately come to believe ourselves (again or for the first time) & and live more and more from our true God-given self. #TrySofter #StronglikeWater #TakeWhatYouNeed
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Need more resources + insight? Follow along at @aundikolber or check out my books, “Try Softer,” “Strong like Water,” and “Take What You Need” (links in profile 💛)
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*alt text in post*
Today is Ash Wednesday in the Christian tradition, Today is Ash Wednesday in the Christian tradition, and though there are many different significant insights from this day and the whole Lenten season—one important element I’m thinking about today is this: 
We are not machines. 
We are not objects. 
We are not check lists.
We are not commodities. 
We are not projects. 
We are not drive through windows.
We are not trash receptacles. 
We are fragile, resilient, and oh, so, Beloved humans that will someday be dust. But even then, we will be sacred dust.
🌿
In a time where dehumanizing rhetoric seems to rule the day, particularly towards those who have already been the most marginalized—may our finite humanity be an invitation to remember how we want to live & move in the world. #TrySofter #CompassionateAttention #StronglikeWater #TakeWhatYouNeed #LoveYourNeighborASYourself
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*alt text included in post*
So much of trauma takes away choice, and so it mat So much of trauma takes away choice, and so it matters deeply that the language we use in healing reflects empowerment and repair.
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Through the years, I have worked to find words that help translate an invitational, survivor centered, trauma informed ethos into language. I am certainly not perfect, and in many ways that’s the point, isn’t it? All of us are in process and I think that—as we are able—staying connected to that humility allows us to stay open to growing & working toward loving our neighbor *as* ourselves.
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Tonight I was thinking about the many phrases that have reminded me of this open posture—and I was inspired to write down a few. (I have loved seeing this poetry format floating around the internet—kuddos to the originator 🙏🏻)
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📙Needing more resources & insight? I’d be honored if you check out my newest offering that released just two weeks ago: “Take What You Need: Soft Words for Hard Days” (link in profile 🌻) #TakeWhatYouNeed #TrySofter #StronglikeWater
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*Alt text included in post*
Today is my 42nd birthday—and I’ll tell you wh Today is my 42nd birthday—and I’ll tell you what, I feel deeply grateful to be alive. What a privilege it is to grow older. This last year was hard in ways I haven’t been able to fully share, but I think someday I will. But here’s what I noticed in myself this last year: more so than ever before I have learned to trust the voice God has given me & the wisdom placed within me.
🌿
A significant portion of the trauma & particularly narcissistic abuse I experienced in my life has been targeted at causing me to disbelieve my own reality, experience, strength, and integrity. It caused me so much suffering not to know if I could believe myself. It has been the hardest work of my life to choose—again and again—to be on my own damn team. To know God is already waiting for me to see how loved I am; to see the people who choose me; to see the Goodness already present around me; to embody what I have devoted my life to teaching, speaking, and writing about.
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Thank you for being here; my heart is full. #TrySofter #TakeWhatYouNeed #StronglikeWater #cptsd #narcissticabuse #healanyway
There will come a time when I’ll be ready to ful There will come a time when I’ll be ready to fully unpack the bittersweet goodness & honor of being back on the Oregon coast this last week. But for today, I sense my body & spirit need a bit more time to fully digest all that happened.
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In the meantime I’ll say this, the quote I shared from Francis Weller reminds me of what I felt for so much of my trip; the necessary partnership of grief & aliveness. They are inextricably linked and a vital part of our God given humanity. In so many respects healing will always involve grieving because it’s part of the mechanism that allows us to metabolize pain. Often I think of the verses that remind us that Jesus was acquainted with grief; a man of sorrows—and it heartens me in my own deep work and what Francis Weller calls an “apprenticeship with sorrow.” 
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Each of my siblings, my mom, and even my nieces and nephews have their own story, but all of us have had to walk our own journeys of grief, repair, and ultimately—gratefully—aliveness. I’m so proud of this little family of mine and thankful for these sweet moments where we’ve been able to both celebrate and grieve as we walk the path. And it’s not lost on me how much this kind of work matters, especially in a world that seeks to desensitize us to suffering and the humanity around us. May we each have what we need for our own “apprenticeship with sorrow,” because the world needs our aliveness. #TakeWhatYouNeed #TrySofter #StronglikeWater
If it feels like a resource, then I hope you take If it feels like a resource, then I hope you take what you need ✌🏻
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(I’m mostly offline this week as I’m in Oregon for a bit, visiting my family & my old stomping grounds. Grateful to be here 💛🌊) 
#TakeWhatYouNeed #TrySofter #StronglikeWater
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📔 Needing more resources & insight? Check out my newest offering: “Take What You Need: Soft Words for Hard Days”—a contemplative coffee table book designed to make my previous writings as accessible as possible (link in profile💛)
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IC: Your softness will always feel like a threat to folks who want your heart hard + half alive.
I hope you stay soft anyway.
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