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Aundi Kolber

Aundi Kolber

May 10, 2016 ·

In Which Your Everyday {Messy} Life is Beautiful

Uncategorized

Recently, we heard some tragic news about another family. The kind of earth shattering news that makes you stop and look your loved ones in the eye and tell them you’re glad they’re here. And when you feel just a smidgen of their grief, your breath quickens a little and you realize the weight of their pain is mighty.  

Then, in perfect contrast, we received the kind of news that causes you to celebrate with big, happy tears. This type of news makes pain and hardship seem small and makes you want to throw an impromptu party. It felt so good and yet a little wrong to feel such a big span of emotions in such a short time. 

And so there we were, feeling all the feelings on an ordinary Saturday.

***

I’ll never know why grief and joy sit right next to each other. The way they overlap sometimes seems absurd.

When I was younger, I would sit and watch a sunset and wonder why my heart hurt a little bit. Almost like it was too beautiful. Now as an adult I recognize the bittersweet-ness of it. I think almost all joy and all pain pulls these feelings from us.

For some, we’ll experience them with deep intensity, others will feel it a little less. Either way, we can’t look at beauty without realizing there is some cost or pain associated with it.

Here’s what I mean: with each new day, we also know somewhere, someone won’t experience it because they are hurting or sick or dying. This morning someone lost a loved one. Today a woman lost her baby. Today a child grieves for their parent. Someone’s heart broke. Kids will go hungry. People can’t pay their bills. Injustice and grief and pain run rampant.

And then in the next breath we find out a miracle happened.

Or the person trapped in fear overcame their trauma. Maybe the woman who was broken is now restored. Children connect with parents. The sun comes out. Food is packed with flavor. We keep breathing.

You see where I’m going? It’s all here on this earth; all the goodness is intermixed with the pain.

 Photo Credit: Pixabay

Photo Credit: Pixabay

But I love how the author of our stories created us to feel such complexity. We are multifaceted. And so while we may be in the trenches of hardship we may also get glimpses of the deepest joy.

I have experienced several hard seasons in my own life intermixed with the most beautiful. Nearly a decade ago I was in the midst of my seminary graduate education and about to embark on marrying an amazing man.

But as I walked through this season my parents were embattled in a bitter divorce, my family seemed to be crumbling, my dad chose to walk away from relationship with me and nearly a decade later our connection remains broken.

It would be easy to polarize this time of life and view it from only one lens—either all good or all bad. Instead I look back and I see how integrated the pain and the joy is and was.  

And now as I walk through the mundane pieces of life—peanut butter and jelly sandwiches, wiping tiny tears, school pickup lines, work, bills and cleaning—I find this principle is still true. The pain and the joy still sit right next to each other.

I see it when I sit with my daughter as she works through another tantrum or disappointment and when the dust settles we experience deep connection.

I see it when I make space for the pain of folks I counsel. I find joy in empowering them to own their story and re-write the narrative in a new way. 

And I see it when I give my husband room to have his own emotions and experience and let go of my version of right. I’ve found we love each other well when we honor our individuality. 

There is a special freedom born from accepting the fullness of life– with all of it’s broken pieces. 

Maybe our everyday, messy life is actually stunning. Maybe today is the day we open our eyes to see it. 

***

What would it look like for you to honor this principle in your life today? 

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Comments

  1. Stephanie Clinton says

    May 11, 2016 at 2:23 pm

    I have often struggled with the juxtaposition of joy and pain and how they co-exist. When I experience beauty and joy in the world I’m still reminded that someone is suffering. If I find something so beautiful it hurts, I feel saddened that others may never be able to experience that same joy. Even if I find freedom in love and joy, I feel guilty that I can be happy while someone close to me (or someone on the other side of the world) is trapped in their own personal hell. At the end of the day I have to trust that God delights in my happiness and is holding those who are suffering.

    • Andrea Kolber says

      May 16, 2016 at 1:52 pm

      It really is a complex relationship, to hold these two together. I do love the resource you have in your faith and the way it allows you stay with both joy and pain because they both exist and have the potential to change us for the better. Thanks so much for stopping by!

Relational trauma & abuse often teaches us that we Relational trauma & abuse often teaches us that we can either choose authenticity or belonging—but not both. In these dynamics, folks often learn they must hyperattune, overaccomodate, overfunction and/or walk on eggshells to remain in relationships. We do this to stay connected to harmful caregivers, primary relationships and/or to exist in systems we depend on for survival; and this makes sense. Sometimes we have to do whatever is necessary to survive. 
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As Dr. Gabor Mate writes, “People have two needs: Attachment and authenticity. And when authenticity threatens attachment; attachment trumps authenticity.”
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The consequence of having to disown and leave ourselves are profound—and yet, we can learn to find the way home to our God-given, resilient, fragile and Beloved selves. May it be so. #trysofter #stronglikewater #beloved #fawning #cptsd
A blessing of sorts for you today. As always, take A blessing of sorts for you today. As always, take what you need. 
#trysofter #stronglikewater #cptsd #selfcompassion #healanyway
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An ongoing shout out to Dr. Kristin Neff for her work around self-compassion. 🫶🏻
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IC: hand over heart // May you interrupt shame with self-compassion
Sometimes poetry (such as from the legendary Mary Sometimes poetry (such as from the legendary Mary Oliver), helps capture truth in a way psychology struggles to fully articulate. The reality of what it feels like to thaw the pain we hold can be difficult to put words to, but this from Mary has been so meaningful to me:
🌿
“We shake with joy,
we shake with grief.
What a time they have, these two
housed as they are in the same body.”
-Mary Oliver, We Shake With Joy
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Sending love.🌿
#trysofter #stronglikewater #takewhatyouneed #traumaresolution #cptsd
Me. Him. 19 years of marriage. I have such profoun Me. Him. 19 years of marriage. I have such profound gratitude for our love and the life, God helping us, we’ve created. Sometimes, against all odds. 
🌿
But here we are, still choosing each other; choosing us. The goodness of God in the land of the living.
🌿
Thank you for all the ways you’ve helped me find home again, B. Happy anniversary, my love. @bckolber
#trysofter #stronglikewater
Not me geeking out because my words are on @insigh Not me geeking out because my words are on @insighttimer today (just kidding, I’m totally geeking out 🙃🥹)
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Fun fact, Insight Timer has been a huge resource in my personal work toward self-compassion and mindfulness, particularly practices with Sarah Blondin.
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Thanks @stephpoe1 & @hkoxhandler for making sure I didn’t miss it ✨🫶🏻✨
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And thanks @insighttimer for the shout out.🌿
#trysofter #stronglikewater #insighttimer #cptsd #trauma
In case no one’s ever told you: I honor what it co In case no one’s ever told you: I honor what it cost you to know what you know.❤️‍🔥❤️‍🩹
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May your healing come.🌿
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#trysofter #stronglikewater #beloved #traumaresolution #cptsd
Such an important quote from @diane.langberg — and Such an important quote from @diane.langberg — and I might add, that it’s not only in churches, but in non-profits, families, parachurch ministries, goverments, NGO’s, the publishing industry, and any systems where we don’t consciously and actively make it safe for survivors to speak up. 
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As Dr. Jennifer Freyd notes regarding institutional courage: “We must cherish the whistleblowers.” Indeed. 
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And to the survivors: I honor you. I’m sorry you’ve had to be so strong. ❤️‍🩹
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May you be surprised by the mystery of healing. 🌿
#trysofter #stronglikewater #cptsd #healanyway #traumaresolution
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