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Aundi Kolber

Aundi Kolber

May 10, 2016 ·

In Which Your Everyday {Messy} Life is Beautiful

Uncategorized

Recently, we heard some tragic news about another family. The kind of earth shattering news that makes you stop and look your loved ones in the eye and tell them you’re glad they’re here. And when you feel just a smidgen of their grief, your breath quickens a little and you realize the weight of their pain is mighty.  

Then, in perfect contrast, we received the kind of news that causes you to celebrate with big, happy tears. This type of news makes pain and hardship seem small and makes you want to throw an impromptu party. It felt so good and yet a little wrong to feel such a big span of emotions in such a short time. 

And so there we were, feeling all the feelings on an ordinary Saturday.

***

I’ll never know why grief and joy sit right next to each other. The way they overlap sometimes seems absurd.

When I was younger, I would sit and watch a sunset and wonder why my heart hurt a little bit. Almost like it was too beautiful. Now as an adult I recognize the bittersweet-ness of it. I think almost all joy and all pain pulls these feelings from us.

For some, we’ll experience them with deep intensity, others will feel it a little less. Either way, we can’t look at beauty without realizing there is some cost or pain associated with it.

Here’s what I mean: with each new day, we also know somewhere, someone won’t experience it because they are hurting or sick or dying. This morning someone lost a loved one. Today a woman lost her baby. Today a child grieves for their parent. Someone’s heart broke. Kids will go hungry. People can’t pay their bills. Injustice and grief and pain run rampant.

And then in the next breath we find out a miracle happened.

Or the person trapped in fear overcame their trauma. Maybe the woman who was broken is now restored. Children connect with parents. The sun comes out. Food is packed with flavor. We keep breathing.

You see where I’m going? It’s all here on this earth; all the goodness is intermixed with the pain.

 Photo Credit: Pixabay

Photo Credit: Pixabay

But I love how the author of our stories created us to feel such complexity. We are multifaceted. And so while we may be in the trenches of hardship we may also get glimpses of the deepest joy.

I have experienced several hard seasons in my own life intermixed with the most beautiful. Nearly a decade ago I was in the midst of my seminary graduate education and about to embark on marrying an amazing man.

But as I walked through this season my parents were embattled in a bitter divorce, my family seemed to be crumbling, my dad chose to walk away from relationship with me and nearly a decade later our connection remains broken.

It would be easy to polarize this time of life and view it from only one lens—either all good or all bad. Instead I look back and I see how integrated the pain and the joy is and was.  

And now as I walk through the mundane pieces of life—peanut butter and jelly sandwiches, wiping tiny tears, school pickup lines, work, bills and cleaning—I find this principle is still true. The pain and the joy still sit right next to each other.

I see it when I sit with my daughter as she works through another tantrum or disappointment and when the dust settles we experience deep connection.

I see it when I make space for the pain of folks I counsel. I find joy in empowering them to own their story and re-write the narrative in a new way. 

And I see it when I give my husband room to have his own emotions and experience and let go of my version of right. I’ve found we love each other well when we honor our individuality. 

There is a special freedom born from accepting the fullness of life– with all of it’s broken pieces. 

Maybe our everyday, messy life is actually stunning. Maybe today is the day we open our eyes to see it. 

***

What would it look like for you to honor this principle in your life today? 

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Reader Interactions

Comments

  1. Stephanie Clinton says

    May 11, 2016 at 2:23 pm

    I have often struggled with the juxtaposition of joy and pain and how they co-exist. When I experience beauty and joy in the world I’m still reminded that someone is suffering. If I find something so beautiful it hurts, I feel saddened that others may never be able to experience that same joy. Even if I find freedom in love and joy, I feel guilty that I can be happy while someone close to me (or someone on the other side of the world) is trapped in their own personal hell. At the end of the day I have to trust that God delights in my happiness and is holding those who are suffering.

    • Andrea Kolber says

      May 16, 2016 at 1:52 pm

      It really is a complex relationship, to hold these two together. I do love the resource you have in your faith and the way it allows you stay with both joy and pain because they both exist and have the potential to change us for the better. Thanks so much for stopping by!

Joining the chorus to honor an extraordinary woman Joining the chorus to honor an extraordinary woman. Thank you for your light and life, Dolly. #ripdolly
Happy Friday.✨✌🏻❤️ // Take What You Need #trysoft Happy Friday.✨✌🏻❤️ // Take What You Need 
#trysofter #stronglikewater #cptsd #trauma #healanyway
It is my delight & honor to celebrate my dear frie It is my delight & honor to celebrate my dear friend, Dr. Alison Cook, as she releases her brand new book, “The Secure Soul: Finding Inner Strength and Connection When Trust Doesn’t Come Easy” (and the companion book too!🎉)
🌿
Dr. Cook, (or Alison, as I’ll call her now ;) is not only someone that I admire & respect professionally, but she has become a trusted real-life friend. Through this last several years, I’ve especially appreciated our kindship as we traverse the rewarding, interesting (and sometimes very complicated) world of being a public facing therapist, author, and speaker. 
🌿
Alison asked if I would be willing to endorse her newest offering, and it was a great privilege to do so, here’s what I said: 
🌿
Written in the impactful tradition of books like “Hinds Feet On High Places,” Dr. Alison Cook offers us a stunning parable about the sacred work of being human—and the God who meets us in the repair. ‘The Secure Soul’ is wildly timely and timeless; a tender, thoughtful, and moving read. This is a fabulous book for anyone engaging the holistic healing God invites us toward.’ 
—Aundi Kolber, MA, LPC
🌿
I truly believe “The Secure Soul” will be a balm to anyone who’s struggled to find safety & repair not only with God, not only with others, but with themselves too. You can read an excerpt on my Substack today (link in stories), or pick up the book anywhere books are sold (I’ll also have a link in stories).
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Congrats, Alison! So grateful for your deep work. 🏔️
#SecureSoul #EarnedSecureAttachment #TrySofter #Attachment #StronglikeWater
A few thoughts on finding your voice after harm & A few thoughts on finding your voice after harm & learning to befriend anger.✌🏻 
🌿
May there come a day when you do not fear the power of your God-given voice. And may every trauma survivor come to know their anger is a profound ally in their healing journey.
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*And yes, all the caveats that our anger never gives us a reason or justification for causing harm. Rather, healthy anger is used as fuel to help us mobilize an appropriate response of advocacy or protection when harm has occurred. #stronglikewater #trysofter #healanyway #cptsd #fawning
I’ve loved this trend so I thought I’d offer a few I’ve loved this trend so I thought I’d offer a few of my own (take what you need💛).
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Edited to add: I'm not sure what that weird line is in my first slide! It should read: "Kinda chic to become the person you needed when you were younger." :)
#trysofter #stronglikewater #fierceselfcompassion #beloved #cptsd
“No matter how beautiful it is.” 🌿 In the way & t “No matter how beautiful it is.” 🌿 
In the way & the pace you are able—may it be so. 
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing #internalizedsafety
Attachment trauma & wounding can have profound imp Attachment trauma & wounding can have profound implications—particularly because of the ways it causes us to feel isolated; like no one could ever be trusted. It’s important to say this is valid—our body often adapts in this way because of real harm we’ve experienced. Yet, as we are able, so much of healing work is about learning to keep our eyes open for repair, even as we honor, grieve, & integrate all we’ve lived through.
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I think that’s why this love note is always so meaningful to me, and if it feels like a resource—I offer it to you too. 🌿#trysofter #beloved #stronglikewater #healanyway #cptsd
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P.s. have you heard this @mumfordandsons song? The lyrics are literally “with my hand over your heart.” Let’s go.✨🫶🏻
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