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Aundi Kolber

Aundi Kolber

July 12, 2016 ·

Finding Hope in the Restorer {the One Who Will Make Things Right}

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We don’t have to look far to see folks who are discouraged and tired and worn in our country. In my little corner of the universe I’m seeing it a lot. I see protestors who are sick with grief. I see cops who are maxed out and broken. I see mommas who are weary from watching and caring for kiddos, all while seeing the world crumble around them. I see friends who are exhausted from life and too many cares to count. I see a culture that is grieving, over stimulated, and emotionally dysregulated. Most of us have never learned how to feel feelings, so when we are forced to confront deep pain we have no resources to turn to.  

It’s easy, don’t you think, to want to stick your head in a hole when life feels big and sad? Or on the other side, we’re ready to fight like the world is ending. It’s the fight or flight response giving us a big old reminder that it’s alive and kicking.

This week as I sat in church, also weary from a world imploding, I felt so encouraged by the simple remembrance that Jesus is our good shepherd. Right now our church is doing a series on the Psalms, and this week we read Psalm 23 (NRSV).

The Lord is my shepherd, I shall not want. He makes me lie down in green pastures;
he leads me beside still waters;
   he restores my soul.
He leads me in right paths
    for his name’s sake.
Even though I walk through the darkest valley,
    I fear no evil;
for you are with me;
    your rod and your staff—
    they comfort me.
You prepare a table before me
    in the presence of my enemies;
you anoint my head with oil;
    my cup overflows.
Surely goodness and mercy shall follow me
    all the days of my life,
and I shall dwell in the house of the Lord
    my whole life long.

Although so many pieces of this psalm speak to me, the part that feels like a cold drink of water on a scorching Denver day is this: “He restores my soul” (v. 3a). Because in a way, I think this is what we’re looking for—the one who will restore us. We’re like wanderers, asking again and again—where is the one who will make us whole?

I’m so grateful for this reminder about the truest nature of who the Lord is to each of us. I am constantly tempted to be the person who has the answers, or who knows the stats, or the background, or whatever (as if I could fulfill that role, anyway). And yes, I have a part to play in our culture and in “being the change I want to see.” But you know what changes my actions from striving to living well; to living out of wholeness instead of shame? 

It is the reminder that He is the restorer. He is the one who fills us up when we’re empty and weary.

Out of this posture, out of connecting and knowing the restorer, I become brave and bold to go into the world and lift up the arms of my brothers and sisters. Because I know where the well of life is, I can take a drink and pass it on to others. Better yet, I’ll bring them right up to the edge. And maybe this would be the greatest achievement of my life, to be someone who points to the restorer. Because this I know for sure, my well goes dry fast. I so quickly run out of compassion, empathy, and energy– but I am grateful to be connected to one who loves each of us so well. 

Reader, may we reach for the restorer of our souls. May we find that he is reaching for us too. 

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Previous Post: « 5 Ways to be Kind to Yourself When You’re in the Middle of the Storm
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Comments

  1. Tina Jones Stout says

    July 12, 2016 at 6:54 pm

    Aundi, This is so good, so rich, so honest. Such a wonderful reminder as I sit here and watch the funeral of the fallen police officers in Dallas. Life is a continual press, it is constant work, because we live in the fallen. But your reminder is that we have a healer, a helper, a restorer, who lives outside of the fallen. Yes, may we reach toward the hand that is always reaching to us so that we may rise above and beyond the press of this life.

    • Andrea Kolber says

      July 13, 2016 at 1:58 pm

      Amen, Tina. So grateful for your encouragement. Thank you for reading!

When we don’t center survivors—it matters. It can When we don’t center survivors—it matters. It can change the trajectory of someone’s healing.
🌿
One of the reasons I emphasize offering as much agency as possible in places where I have influence (like writing, speaking, & therapy), is because experiences of powerlessness are a core component of trauma,* and so often, people are re-traumatized when they try to get help and heal. 
🌿
And yet, we cannot heal a wound the way it was created. Where agency was stolen or taken, it must be returned & restored for there to be repair.
🌿
Centering survivors matters. And healing must take a different path than harm. May it be so. #StayWithYourself 
.

*Including but not limited to developmental, spiritual, relational, sexual, medical, racial, and more
#trysofter #cptsd #stronglikewater #healanyway
Sending all my love to trauma survivors today. Tak Sending all my love to trauma survivors today. Take extra care. And as my friend @sarahcarterwest says, I’m keeping my candle lit with you.🕯️❤️‍🩹
#StayWithYourself #TrySofter #selfcompassion #loveyourneighborASYourself #cptsd
This particular lament has been on the tip of my l This particular lament has been on the tip of my lips for months now, but as news like the Cornell 7 & profound allegations of abuse are uncovered in Christian spaces—I wanted to write and share it now. #StayWithYourself #TrySofter #PrayersOfATraumaSurvivor 
.
(Dedicated to Jane Doe, and each person who has been harmed by institution betrayal).
.
**Dr. Jennifer Freyd coined the term institutional betrayal and it is when “a trusted organization or system harms an individual who depends on it, or fails to prevent and properly respond to wrongdoings committed within its context.” She notes the opposite of institutional betrayal is institutional courage.** 
.
Selah.
For all the times you’ve shamed yourself, thinking For all the times you’ve shamed yourself, thinking it would somehow heal you, I see you. 
🌿
May compassion be your portion. 🙏
(As always, take what you need)
#StayWithYourself #TrySofter #StronglikeWater #TakeWhatYouNeed #Beloved
I still can’t believe all the love from my announc I still can’t believe all the love from my announcement of “Stay With Yourself.” 😭🕯️Thank you, thank you, thank you. What an absolute honor. Truly.
🌿
As your week ends, I wonder if any of these resonate? As always, take what you need.🫶🏻 #StayWithYourself #TrySofter #StronglikeWater #fawning #cptsd 
(You can pre-order “Stay With Yourself” wherever books are sold. Links in my profile 📕)
Eeeeeee! I am SO excited to finally share my newes Eeeeeee! I am SO excited to finally share my newest offering, this work of my heart: 
“Stay With Yourself: A Soft & Fierce Invitation to Unlearn Pleasing, Performing, & Keeping the Peace—And Live From Your Truest, God-Given Center”(releasing March, 9th, 2027🎉)
🌿
Whew, this book has been a long time coming. I first wrote about fawning & how we brilliantly survive relational trauma by leaving ourselves (especially by overaccomodating, self abandonment, appeasing, and keeping the peace) back in “Try Softer” (2020). The truth is though, I always knew there was more for me to say. Because fawning is often the engine for so much suffering for relational trauma survivors—and in truth, so much of my own suffering; I knew there would come a time I would write this very book. I wasn’t ready then, but I’m ready now. 
🌿
And so, this is a book about how elemental our relationships are, at every stage, but especially in childhood—and what happens when we have to leave ourselves to survive.
🌿
This is a book about the way fawning keeps us alive (thank God) & connected to relationships that we perceive are necessary for our survival, but can come to feel like suffocating chains if we don’t have enough safety to unlearn it.
🌿
This is a book about how regularly Christian spaces conflate the fawn survival response of overaccomodating, self-abandonment, & appeasement for Jesus’ call toward healthy generosity and self-giving. It’s also about the ways this misunderstanding is often purposely weaponized to facilitate compliance & silence, especially from the most vulnerable. 
🌿
This is a book about what happens when we don’t have access to the solidness and truth of who God made us to be; our Self. It’s about the ways it changes the very essence of our internal organization, our ability to heal, & how we show up in the world.
🌿
Ultimately, this is also a loveletter—about what it means to build the capacity to do something different; to finally feel the healthy anger, grief, & clarity we must feel to live in alignment—and stay with our God-given selves {I would be so honored if you would consider pre-ordering! You can find the link in my profile and in stories 🕯️🕯️🕯️}
Fawning is a relational trauma response to relatio Fawning is a relational trauma response to relational trauma. It requires us to lose ourselves, so we don’t lose relationships that are essential for our safety and survival. 
.
And because this trauma deeply ruptures our relationship to ourselves; our own body — the healing must always include and repair how we relate to ourselves, too.
May it be so.
🌿
(p.s. I have a huge announcement related to this coming out next week, if you’re not subscribed to my email list, I’d love to have you!)🌿 (link in stories or at substack.com/@aundikolber)
#fawning #cptsd #trysofter #stronglikewater
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