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Aundi Kolber

Aundi Kolber

August 23, 2016 ·

What I’m Into & An Update

Uncategorized

Hello, dear reader!

I’m trying my hand at something new today. I’m sharing some of my favorite (recent) books and other lovely things. And at the end, I’d love to give you a (big, exciting) update on what’s new with me. 

Lettering: 

Are you like me? Do you drool over beautiful script? My dear friend, Kristie, recently started her own business called “Write It On Your Walls.” I’ve known Kristie since way back in seminary days and she’s always been creative and resourceful. It’s thrilling to see folks come alive doing what they love, isn’t it? This is absolutely true for this gem of a woman and her work reflects it. 

I’m the lucky owner of the sign below and it now hangs proudly in my kitchen. I’d encourage you to follow Kristie on Facebook and Instagram and see more of her beautiful work! 

Books: 

1. Shauna Niequist’s newest book “Present Over Perfect” is speaking my language right now. I’m about half way through and I find myself constantly nodding my head, underlining, and every once in awhile finding I need to stop to digest her words.

Our culture is adept at pushing us to strive. And while I’m all for excellence, it seems our distorted beliefs around value being found in hustling and productivity are slowly killing us. This is why Shauna’s words are a little bit of what we all need to hear right now:

“In seasons of deep transformation, silence will be your greatest guide. Even if it’s scary, especially if it’s scary, let silence be your anchor, your sacred space, your dwelling place. It’s where you will become used to your own voice…Silence will become the incubator for your new found spirit, keeping it safe, growing steadily.” – Shauna Niequist

You can follow Shauna on Facebook or look to purchase her book here. 

2. If you’ve followed me for awhile, you may know I have a passion for reading and from that a hobby developed– launch teams! A launch team is basically a group of folks who share about authors and their stories. Earlier this summer, I had the privilege of launching “Four Letter Words” by Krista Wilbur. I had the opportunity to get to know Krista through the “For the Love” launch team and I have been amazed at her courage. 

Krista’s story reads like a novel but is beautifully and painfully true. (As a counselor, I also want to advise a trigger warning for those of you who’ve experienced abuse). She articulates her experience walking through abuse and trauma and ultimately her resilient move towards healing. I was moved by the way Krista integrated her faith, pain, and story so well– be sure to check her out.  

“He has written me, line by line, a bloom of petals on the page”

-Krista Wilbur

You can follow Krista on Facebook and purchase her book here. 

Music:

Have you met Johnnyswim? They’re basically amazing and if you’ve haven’t heard them yet– may I submit this smooth beauty to you: 

Jewelry: 

Earlier this year, when we lost our precious babe to miscarriage— my heart was broken. There’s simply no way around this truth. And this is how we know we care deeply about something, we hurt over the loss of it. In the months since then, I’ve healed in many respects. One of the things I was blessed to have received in the aftermath of our loss is a beautiful leather bracelet from another sweet friend. She gifted it to me from the fabulously talented Danielle at her online store: Create Hope Cuffs. The words to that little beauty have adorned my wrist so frequently and this is what it says: We Can Do Hard Things. 

How many times have I said this to myself in the last 6 months? Too many to count– and I’m glad I had something so tangible to remind me and ground me. Check out Danielle’s Facebook and Etsy store!  

Update: 

And now, onto a bit of an update. As I mentioned above, I’ve started to share my journey through infertility and miscarriage. I have so appreciated words of kindness as we’ve walked through the grief of those experiences. Both infertility and miscarriage tend to hold heavy stigmas. I hope to use my voice to continue to bring light to the reality of these losses and the courage it takes to process them well. I am passionate and confident in the importance of telling each of our stories–all the pieces of them. This, I’m convinced, is how the healing and the joy become deeper and richer. When we embrace the pain of our story we find God is sitting with us, loving us deeply, moving us toward healing. 

So, to keep things REALLY interesting– I also find myself typing at my computer with a baby boy in my belly– 22 weeks pregnant. (Eeeeekkkk!!!!!!)

This has been something I’ve kept tucked close for awhile, but it’s a joy to share with you now. As our story unfolds I’m sure I’ll be writing more in the future. For now, I’d love your prayers as we move forward– stunned at God’s faithfulness and grateful for the journey. 

Thank you again for your love and support. 

Aundi

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Previous Post: « The Weight of It {When Words Matter}
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Joining the chorus to honor an extraordinary woman Joining the chorus to honor an extraordinary woman. Thank you for your light and life, Dolly. #ripdolly
Happy Friday.✨✌🏻❤️ // Take What You Need #trysoft Happy Friday.✨✌🏻❤️ // Take What You Need 
#trysofter #stronglikewater #cptsd #trauma #healanyway
It is my delight & honor to celebrate my dear frie It is my delight & honor to celebrate my dear friend, Dr. Alison Cook, as she releases her brand new book, “The Secure Soul: Finding Inner Strength and Connection When Trust Doesn’t Come Easy” (and the companion book too!🎉)
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Dr. Cook, (or Alison, as I’ll call her now ;) is not only someone that I admire & respect professionally, but she has become a trusted real-life friend. Through this last several years, I’ve especially appreciated our kindship as we traverse the rewarding, interesting (and sometimes very complicated) world of being a public facing therapist, author, and speaker. 
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Alison asked if I would be willing to endorse her newest offering, and it was a great privilege to do so, here’s what I said: 
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Written in the impactful tradition of books like “Hinds Feet On High Places,” Dr. Alison Cook offers us a stunning parable about the sacred work of being human—and the God who meets us in the repair. ‘The Secure Soul’ is wildly timely and timeless; a tender, thoughtful, and moving read. This is a fabulous book for anyone engaging the holistic healing God invites us toward.’ 
—Aundi Kolber, MA, LPC
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I truly believe “The Secure Soul” will be a balm to anyone who’s struggled to find safety & repair not only with God, not only with others, but with themselves too. You can read an excerpt on my Substack today (link in stories), or pick up the book anywhere books are sold (I’ll also have a link in stories).
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Congrats, Alison! So grateful for your deep work. 🏔️
#SecureSoul #EarnedSecureAttachment #TrySofter #Attachment #StronglikeWater
A few thoughts on finding your voice after harm & A few thoughts on finding your voice after harm & learning to befriend anger.✌🏻 
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May there come a day when you do not fear the power of your God-given voice. And may every trauma survivor come to know their anger is a profound ally in their healing journey.
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*And yes, all the caveats that our anger never gives us a reason or justification for causing harm. Rather, healthy anger is used as fuel to help us mobilize an appropriate response of advocacy or protection when harm has occurred. #stronglikewater #trysofter #healanyway #cptsd #fawning
I’ve loved this trend so I thought I’d offer a few I’ve loved this trend so I thought I’d offer a few of my own (take what you need💛).
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Edited to add: I'm not sure what that weird line is in my first slide! It should read: "Kinda chic to become the person you needed when you were younger." :)
#trysofter #stronglikewater #fierceselfcompassion #beloved #cptsd
“No matter how beautiful it is.” 🌿 In the way & t “No matter how beautiful it is.” 🌿 
In the way & the pace you are able—may it be so. 
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing #internalizedsafety
Attachment trauma & wounding can have profound imp Attachment trauma & wounding can have profound implications—particularly because of the ways it causes us to feel isolated; like no one could ever be trusted. It’s important to say this is valid—our body often adapts in this way because of real harm we’ve experienced. Yet, as we are able, so much of healing work is about learning to keep our eyes open for repair, even as we honor, grieve, & integrate all we’ve lived through.
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I think that’s why this love note is always so meaningful to me, and if it feels like a resource—I offer it to you too. 🌿#trysofter #beloved #stronglikewater #healanyway #cptsd
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P.s. have you heard this @mumfordandsons song? The lyrics are literally “with my hand over your heart.” Let’s go.✨🫶🏻
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