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Aundi Kolber

Aundi Kolber

March 11, 2015 ·

Battle Scars

Uncategorized

“In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others ”

— Brennan Manning, Abba’s Child: The Cry of the Heart for Intimate Belonging

She asked me if I wanted to see the scar. The one from when a girl on the other team scissor kicked her with cleats on the soccer field. She was proud of it, because it showed how tough she was. Frankly, I was impressed; I did think she was tough.

I chew on this memory of my old friend and I love how proud she was of her scars.

I wish that we lived in a world where each of us had the confidence like my friend, to show off their battle scars. But it’s usually the opposite. We hide, hoping that no one will notice the years or the seasons that we were broken. Maybe they won’t ask about the divorce. Maybe no one will notice the time we were out of control. 

If we just act like nothing is there, maybe there won’t be?

And as for us, when we look at the scars; we see shame.

We see lack.

We see that we are broken, or at least we have been.

I grew up with the untrue belief that I needed to look or act a certain way to be acceptable. My perfectionism was born in this place, and it was all rooted in the fear and the need for things in my life and in my family to be okay.

Maybe if I’m perfect, it will be okay.

Maybe then my family won’t shatter, my dad won’t yell and my mom won’t drink.

Maybe.

*******

It takes a lot of energy to keep all those scars under wraps. Perfectionism is seductive because it causes us to feel like we really do have it all together. It can feel so affirming to look the part. 

I think that’s how most dependencies and addictions start. For a moment, we feel whole, and when it all comes crumbling down, all we really want is that perfect moment back so we can feel okay again. Perfectionism allowed me to not face or acknowledge the parts of my story that are/were messy, murky and in process. I see now that I didn’t think it was safe to be that raw. 

But I have begun to learn the beauty and power of scars. 

I remember as a newly minted counselor, confiding in my sister how unworthy I felt to walk with people through their pain. Do you know what she told me? She said, “The thing I’ve learned is that my wounds and scars are like badges of honor…it gives people hope to see that you have walked a hard road, but here you are. Those pieces of your story are exactly what make you so strong.” 

What a gift to have those words of life spoken to me. It helped me to know that each and every heartache I have experienced has the potential to bring life to someone else. And as my own personal faith has grown, I have learned about the power of the wounded healer. Ultimately, that is who Jesus was for each of us; for it was by his wounds that we are healed (Isaiah 53:5).  

Each of us in our own way, with our own scars, carry badges with us of the roads we have traveled and the things we have survived; like medals strewn around our neck, I believe the Lord values our stories so. We each are a tapestry of pain and of hope, and when you step back from it, you may just get a glimpse of how stunning it is. 

So today, I hope that you can hear that your wounds have redeeming value. 

You may not be in a season yet where the wound has healed enough to be a scar that can be shown and discussed. But I pray that by the grace of God, good support and possibly even counseling…there can and will be a time when your deepest hurt can be your greatest strength. 

 

I’ve linked up this week over at: Intentionally Pursuing the Heart of God, Simplified Life, Redemption Diaries, 3D Lessons for Life , Purposeful Faith and Suzanne Eller

 

 

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Comments

  1. Michelle Armbrust says

    March 12, 2015 at 1:53 am

    I found you through Intentionally Pursuing’s Intentional Tuesday. I struggled most of my life with feeling like I needed to act a certain way, do certain things to be a good Christ follower. It eventually led me to deal with extreme anxiety, fear, and depression. I now see how those words your sister spoke to you are so true. Because of the suffering I have faced in my life, I am more able to share the hope and love of Jesus with those around me who are suffering. Thank you for this beautifully written post!

    • Andrea Kolber says

      March 12, 2015 at 1:35 pm

      Michelle, thank you so much for sharing a piece of your story here. It sounds like you really understand how our wounds/scars can be redeemed. I so appreciate your perspective and reading!

  2. Jen Stults says

    March 12, 2015 at 3:13 am

    Hi, there! I’m stopping by from Tell His Story this evening. I love these beautiful words! As a recovering perfectionist myself, I’m learning that what you have written here is certainly true. Our wounds have value, especially in the hands of the Healer. One of my favorite sections of scripture talks about this very thing – the God of Comfort gives us comfort so that we can , in turn comfort others (2 Cor. 1). And in this, He is glorified! 🙂 Thanks for sharing with us.
    Jen @ Being Confident of This

    • Andrea Kolber says

      March 12, 2015 at 1:34 pm

      Hi Jen, Thanks for popping in and reading. I love the scripture you reference. He really is our ultimate source of comfort and teaches us how to be that for others too. Best to you!

  3. Crystal Storms says

    March 12, 2015 at 2:56 pm

    "each and every heartache I have experienced has the potential to bring life to someone else." I love the hope this truth brings, my friend. Our testimony can bring life. God can redeem my hard parts by using me to bring comfort to someone else.

    It is hard to share our story and expose our broken places. But when sharing has the potential to heal by pointing to my Healer, with God’s grace I’m learning to reveal my scars for His glory.

    Thank you, Aundi, for sharing your encouraging words and beautiful scars at #IntentionalTuesday

    • Andrea Kolber says

      March 12, 2015 at 8:08 pm

      Crystal, thanks so much for your encouragement and for reading. It is so scary to reveal our scars, but I praise God that you, too are learning to show your scars so that He may heal it and redeem it. Best to you today.

  4. Lyli Dunbar says

    March 12, 2015 at 7:49 pm

    Andrea, I love what you have shared here — and it’s a reminder to me of how important it is for us to share our stories. When I had my miscarriage in 2010, that’s when I learned the secret — that lots of women are holding on to their pain. Over the last 5 years, I’ve met so many women who have bravely uncovered their beautiful scars. They are my heroes — thinking about them and my Jesus keeps me going on difficult days.

    • Andrea Kolber says

      March 12, 2015 at 8:10 pm

      Lyli, thank you for bravely sharing that here. I so agree, there is much power in sharing our stories; in letting the dark places get light. Thank you for popping in here and for hosting the link up! Best to you.

  5. Jenny Reese Clark says

    March 13, 2015 at 1:31 am

    I just posted a blog last week called Scars. You should read it when you have an opportunity. Just scroll. It is after this weeks blog. Good job! # RaRaLinkup. Jennyreeseclark.com

    • Andrea Kolber says

      March 13, 2015 at 1:35 pm

      Jenny, thanks for saying hello! I will also look up your blog– that is a cool coincidence that you just wrote a post so recently about a similar idea. Scars are such a powerful image, don’t you think? Best to you today.

  6. Aimee Imbeau says

    March 14, 2015 at 7:42 pm

    So much of your post resonated with my heart. I have so many scars – scars that tell my story, or His story of how has redeemed me. Several months ago, I reflected on the fact that Jesus still had His scars when He rose from the grave. To think that He conquered death but still allowed His scars remain told me that He wants us to be able to relate to Him easier. He has scars, I have scars. He didn’t have to have scars on His body, but I think He chose to keep them, and to show them – for our hearts.

    • Andrea Kolber says

      March 15, 2015 at 1:20 pm

      Aimee, what a great reflection to realize that Jesus had his scars when He rose. He is so gracious and good with us and I agree it was for our benefit that He let us see it. Thank you so much for you comment and reading. Best to you.

It was such an honor to write this blog for @annvo It was such an honor to write this blog for @annvoskamp, but also…whew, it was a tender one to share. It seems this is often the way of healing.🫶🏻 
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It’s been just over 3 months since “Take What You Need” released and it’s been a sacred joy to hear from so many of you that you have felt seen + witnessed in those pages. In these times that are filled with much disconnection, fear, and frozenness—I pray we can have access to the groundedness we need to love our neighbor *as* ourselves. May we all have what we need to access the deep God-given wisdom available to us. Selah.
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I’d be honored if you’d consider reading the whole blog over at annvoskamp.com (link in my stories) & and if you haven’t already—pick up a copy of “Take What You Need: Soft Words for Hard Days” (link in profile) 🌿
It was such a privilege to preach at @christchurch It was such a privilege to preach at @christchurch.us this last Sunday about what it means that we are Held by God in our pain + how that can empower us to try softer. Especially knowing what a tender + at times complex holiday Mother’s Day can be—it felt especially meaningful to offer this message. 
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And, it was a special bonus to be invited by our dear friend @steveryancarter + to spend time with the lovely @heysarahcarter, too. So much goodness. Thanks for the incredible hospitality, @christchurch.us! 🫶🏻
#trysofter #takewhatyouneed #stronglikewater
Hello, my dears…it has been a long while since I Hello, my dears…it has been a long while since I’ve been here and I’m peeking my head in to say hi. I’ve been taking some extended time off of social media and it’s has been helpful, needed, and clarifying—though I miss connecting with you all here.
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A few months ago, I shared that I’m troubled by much of IG’s current framework (more on that in stories.) Sooo I’m working to change how I show up here and I think some of that will mean that parts of my public work will be other places. I don’t have all of it figured out yet, but I hope you’ll stay tuned and I will be sure to share more as I have it available. Either way, thanks for being here. I hope you’re taking care of yourself, using your voice and influence in the ways that you’re able. May we all have what we need to heal anyway. 🫶🏻
#TrySofter #TakeWhatYouNeed #HealAnyway #StronglikeWater
Thinking about this as we end the week: It can be Thinking about this as we end the week: It can be so disorienting and disturbing when you’ve experienced abuse or oppression that is targeted at making you question your reality.
🌿
So frequently in this kind of situation we learn to mistrust ourselves as a way to make sense of what is happening; even if our perceptions are indeed accurate. 
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Often, at least part of the repair to this kind of experience starts with being fully seen & validated in the presence of someone else’s compassionate, attuned attention. This safety allows us to rebuild our internal templates— at whatever pace we’re able—so that we can ultimately come to believe ourselves (again or for the first time) & and live more and more from our true God-given self. #TrySofter #StronglikeWater #TakeWhatYouNeed
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Need more resources + insight? Follow along at @aundikolber or check out my books, “Try Softer,” “Strong like Water,” and “Take What You Need” (links in profile 💛)
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*alt text in post*
Today is Ash Wednesday in the Christian tradition, Today is Ash Wednesday in the Christian tradition, and though there are many different significant insights from this day and the whole Lenten season—one important element I’m thinking about today is this: 
We are not machines. 
We are not objects. 
We are not check lists.
We are not commodities. 
We are not projects. 
We are not drive through windows.
We are not trash receptacles. 
We are fragile, resilient, and oh, so, Beloved humans that will someday be dust. But even then, we will be sacred dust.
🌿
In a time where dehumanizing rhetoric seems to rule the day, particularly towards those who have already been the most marginalized—may our finite humanity be an invitation to remember how we want to live & move in the world. #TrySofter #CompassionateAttention #StronglikeWater #TakeWhatYouNeed #LoveYourNeighborASYourself
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*alt text included in post*
So much of trauma takes away choice, and so it mat So much of trauma takes away choice, and so it matters deeply that the language we use in healing reflects empowerment and repair.
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Through the years, I have worked to find words that help translate an invitational, survivor centered, trauma informed ethos into language. I am certainly not perfect, and in many ways that’s the point, isn’t it? All of us are in process and I think that—as we are able—staying connected to that humility allows us to stay open to growing & working toward loving our neighbor *as* ourselves.
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Tonight I was thinking about the many phrases that have reminded me of this open posture—and I was inspired to write down a few. (I have loved seeing this poetry format floating around the internet—kuddos to the originator 🙏🏻)
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📙Needing more resources & insight? I’d be honored if you check out my newest offering that released just two weeks ago: “Take What You Need: Soft Words for Hard Days” (link in profile 🌻) #TakeWhatYouNeed #TrySofter #StronglikeWater
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*Alt text included in post*
Today is my 42nd birthday—and I’ll tell you wh Today is my 42nd birthday—and I’ll tell you what, I feel deeply grateful to be alive. What a privilege it is to grow older. This last year was hard in ways I haven’t been able to fully share, but I think someday I will. But here’s what I noticed in myself this last year: more so than ever before I have learned to trust the voice God has given me & the wisdom placed within me.
🌿
A significant portion of the trauma & particularly narcissistic abuse I experienced in my life has been targeted at causing me to disbelieve my own reality, experience, strength, and integrity. It caused me so much suffering not to know if I could believe myself. It has been the hardest work of my life to choose—again and again—to be on my own damn team. To know God is already waiting for me to see how loved I am; to see the people who choose me; to see the Goodness already present around me; to embody what I have devoted my life to teaching, speaking, and writing about.
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Thank you for being here; my heart is full. #TrySofter #TakeWhatYouNeed #StronglikeWater #cptsd #narcissticabuse #healanyway
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