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Aundi Kolber

Aundi Kolber

March 11, 2015 ·

Battle Scars

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“In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others ”

— Brennan Manning, Abba’s Child: The Cry of the Heart for Intimate Belonging

She asked me if I wanted to see the scar. The one from when a girl on the other team scissor kicked her with cleats on the soccer field. She was proud of it, because it showed how tough she was. Frankly, I was impressed; I did think she was tough.

I chew on this memory of my old friend and I love how proud she was of her scars.

I wish that we lived in a world where each of us had the confidence like my friend, to show off their battle scars. But it’s usually the opposite. We hide, hoping that no one will notice the years or the seasons that we were broken. Maybe they won’t ask about the divorce. Maybe no one will notice the time we were out of control. 

If we just act like nothing is there, maybe there won’t be?

And as for us, when we look at the scars; we see shame.

We see lack.

We see that we are broken, or at least we have been.

I grew up with the untrue belief that I needed to look or act a certain way to be acceptable. My perfectionism was born in this place, and it was all rooted in the fear and the need for things in my life and in my family to be okay.

Maybe if I’m perfect, it will be okay.

Maybe then my family won’t shatter, my dad won’t yell and my mom won’t drink.

Maybe.

*******

It takes a lot of energy to keep all those scars under wraps. Perfectionism is seductive because it causes us to feel like we really do have it all together. It can feel so affirming to look the part. 

I think that’s how most dependencies and addictions start. For a moment, we feel whole, and when it all comes crumbling down, all we really want is that perfect moment back so we can feel okay again. Perfectionism allowed me to not face or acknowledge the parts of my story that are/were messy, murky and in process. I see now that I didn’t think it was safe to be that raw. 

But I have begun to learn the beauty and power of scars. 

I remember as a newly minted counselor, confiding in my sister how unworthy I felt to walk with people through their pain. Do you know what she told me? She said, “The thing I’ve learned is that my wounds and scars are like badges of honor…it gives people hope to see that you have walked a hard road, but here you are. Those pieces of your story are exactly what make you so strong.” 

What a gift to have those words of life spoken to me. It helped me to know that each and every heartache I have experienced has the potential to bring life to someone else. And as my own personal faith has grown, I have learned about the power of the wounded healer. Ultimately, that is who Jesus was for each of us; for it was by his wounds that we are healed (Isaiah 53:5).  

Each of us in our own way, with our own scars, carry badges with us of the roads we have traveled and the things we have survived; like medals strewn around our neck, I believe the Lord values our stories so. We each are a tapestry of pain and of hope, and when you step back from it, you may just get a glimpse of how stunning it is. 

So today, I hope that you can hear that your wounds have redeeming value. 

You may not be in a season yet where the wound has healed enough to be a scar that can be shown and discussed. But I pray that by the grace of God, good support and possibly even counseling…there can and will be a time when your deepest hurt can be your greatest strength. 

 

I’ve linked up this week over at: Intentionally Pursuing the Heart of God, Simplified Life, Redemption Diaries, 3D Lessons for Life , Purposeful Faith and Suzanne Eller

 

 

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Previous Post: « The Necessity of Rest
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Comments

  1. Michelle Armbrust says

    March 12, 2015 at 1:53 am

    I found you through Intentionally Pursuing’s Intentional Tuesday. I struggled most of my life with feeling like I needed to act a certain way, do certain things to be a good Christ follower. It eventually led me to deal with extreme anxiety, fear, and depression. I now see how those words your sister spoke to you are so true. Because of the suffering I have faced in my life, I am more able to share the hope and love of Jesus with those around me who are suffering. Thank you for this beautifully written post!

    • Andrea Kolber says

      March 12, 2015 at 1:35 pm

      Michelle, thank you so much for sharing a piece of your story here. It sounds like you really understand how our wounds/scars can be redeemed. I so appreciate your perspective and reading!

  2. Jen Stults says

    March 12, 2015 at 3:13 am

    Hi, there! I’m stopping by from Tell His Story this evening. I love these beautiful words! As a recovering perfectionist myself, I’m learning that what you have written here is certainly true. Our wounds have value, especially in the hands of the Healer. One of my favorite sections of scripture talks about this very thing – the God of Comfort gives us comfort so that we can , in turn comfort others (2 Cor. 1). And in this, He is glorified! 🙂 Thanks for sharing with us.
    Jen @ Being Confident of This

    • Andrea Kolber says

      March 12, 2015 at 1:34 pm

      Hi Jen, Thanks for popping in and reading. I love the scripture you reference. He really is our ultimate source of comfort and teaches us how to be that for others too. Best to you!

  3. Crystal Storms says

    March 12, 2015 at 2:56 pm

    "each and every heartache I have experienced has the potential to bring life to someone else." I love the hope this truth brings, my friend. Our testimony can bring life. God can redeem my hard parts by using me to bring comfort to someone else.

    It is hard to share our story and expose our broken places. But when sharing has the potential to heal by pointing to my Healer, with God’s grace I’m learning to reveal my scars for His glory.

    Thank you, Aundi, for sharing your encouraging words and beautiful scars at #IntentionalTuesday

    • Andrea Kolber says

      March 12, 2015 at 8:08 pm

      Crystal, thanks so much for your encouragement and for reading. It is so scary to reveal our scars, but I praise God that you, too are learning to show your scars so that He may heal it and redeem it. Best to you today.

  4. Lyli Dunbar says

    March 12, 2015 at 7:49 pm

    Andrea, I love what you have shared here — and it’s a reminder to me of how important it is for us to share our stories. When I had my miscarriage in 2010, that’s when I learned the secret — that lots of women are holding on to their pain. Over the last 5 years, I’ve met so many women who have bravely uncovered their beautiful scars. They are my heroes — thinking about them and my Jesus keeps me going on difficult days.

    • Andrea Kolber says

      March 12, 2015 at 8:10 pm

      Lyli, thank you for bravely sharing that here. I so agree, there is much power in sharing our stories; in letting the dark places get light. Thank you for popping in here and for hosting the link up! Best to you.

  5. Jenny Reese Clark says

    March 13, 2015 at 1:31 am

    I just posted a blog last week called Scars. You should read it when you have an opportunity. Just scroll. It is after this weeks blog. Good job! # RaRaLinkup. Jennyreeseclark.com

    • Andrea Kolber says

      March 13, 2015 at 1:35 pm

      Jenny, thanks for saying hello! I will also look up your blog– that is a cool coincidence that you just wrote a post so recently about a similar idea. Scars are such a powerful image, don’t you think? Best to you today.

  6. Aimee Imbeau says

    March 14, 2015 at 7:42 pm

    So much of your post resonated with my heart. I have so many scars – scars that tell my story, or His story of how has redeemed me. Several months ago, I reflected on the fact that Jesus still had His scars when He rose from the grave. To think that He conquered death but still allowed His scars remain told me that He wants us to be able to relate to Him easier. He has scars, I have scars. He didn’t have to have scars on His body, but I think He chose to keep them, and to show them – for our hearts.

    • Andrea Kolber says

      March 15, 2015 at 1:20 pm

      Aimee, what a great reflection to realize that Jesus had his scars when He rose. He is so gracious and good with us and I agree it was for our benefit that He let us see it. Thank you so much for you comment and reading. Best to you.

May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
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*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
Take What You Need // However this weekend finds y Take What You Need // However this weekend finds you, I hope you feel loved. 🫶🏻 #MothersDay #TrySofter #Cptsd #infertility #beloved
Learning to believe your own experience is a vital Learning to believe your own experience is a vital part of healing from relational trauma, especially experiences like narcissistic abuse. For survivors, it’s often been safer to discount your internal world than it is to believe yourself. And this makes sense, because we were wired for connection. But connection was never meant to be a weapon and it’s only when we start to be grounded in reality that we can untangle love or friendship from harm. 
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As we begin to have to have capacity to honor the truth of our experience, we develop the inner trust to live more and more in alignment. May it be so.
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If it feels like a resource, this practice is for you. #takewhatyouneed #trysofter #stronglikewater #beloved #cptsd
Well, I don’t know how your week is ending (ahem, Well, I don’t know how your week is ending (ahem, greetings to you Maycemeber); but I have found myself full up. I have been full with a whole bunch of goodness; good work, but also intensity. Projects and commitments that require a me that is grounded, resourced, & clear. It’s often in those times that I especially remember we are invited to do the gentle & fierce work of keeping our eyes out for goodness. Even the smallest bits matter. What a paradox; its goodness & beauty & connection that help fuel us to meet the difficult demands of being a human. And particularly as a trauma survivor, I am reminded that I, that each of us, get to participate in our own repair. What sacred work. 
🌿
If it feels like a resource, I’ll leave you with this:
🌿
May mercy and goodness ground you in your body, your relationships, and in your place. Made the co-regulating love of the God of the universe be in, above, and around you. May it lead you Home again + again.
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Thank you to @benrector for a fabulous concert. Grateful for my writing pal @ashlee_eiland & her amazing staff at Living Stones for being a wonderful & attentive audience today. Big love & gratitude to a husband (@bckolber) + kiddos who light up with joy alongside me, and thank you to @stewartdantec for sharing the fabulous James Baldwin quote.
Hand over heart // There’s no shame in surviving p Hand over heart // There’s no shame in surviving pain. Coming to honor the truth of our experience is not an indication of our weakness but a move toward deeper integration.🕯️
Sending love. #trysofter #fawn #beloved #stronglikewater #cptsd
Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
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