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Aundi Kolber

Aundi Kolber

April 28, 2015 ·

To the Ones Who Want to Give Up

Uncategorized

As I hunched over, crying my ugly cry, I finally took a breath after what felt like hours of unrelenting sobs. And then I allowed myself to acknowledge the truth: it was over; really truly, very much over.

At the tender age of 22, I had been engaged, and now it was off.

He was a good man, not perfect surely, but good. We thought we would marry and live out our lives in a way that seemed to make sense on paper. But as we got into the nitty gritty of life, it turned out that I didn’t feel like myself when I was with him.

And that was a problem.

But the truth always wins. It was not a conscious decision to become someone else for him, but I certainly made it anyway. But, like a phoenix whose purpose is to rise, my truest heart could only be tamed for so long. I tried to act like that wasn’t the story, but it was. And so we ended it.

I felt like I had boulders in my stomach as I marched through my days after our breakup. Nothing tasted good and I had circles under my eyes. I lost weight. It was hard to get out of bed in the morning.

To add insult to injury, I had also recently left my job in finance. It only took 3 months in that job to know that it was the worst possible fit for me.

So when I found myself sitting on my parent’s deck on that beautiful Pacific Northwest August day, I felt like I had lost so much. I had finished my basketball career, moved twice, completed my undergrad degree, broken off an engagement and left my first “real” job, all within the span of 5 months. And while some of these things were “accomplishments,” in a sense they were also hugely sad to complete. 

Everything that I had been dreaming and planning for myself suddenly looked different.

With nothing to keep me from my task, I began to grieve and process the last several months. I can tell you truthfully, I have experienced a fair share of pain in my life. But this has been one of the only times that I essentially had no distractions and my only goal was to do the work of processing and letting go.

I didn’t understand grief like I do now. I couldn’t put technical terms to my experience, but that process taught me something so valuable:

The only way through pain, is through it. There is no magic pill, substance or activity that will do the work for us.

Of course, we need breaks and support, and resources as we go through pain too. But it’s when we give ourselves permission to feel the feelings that our body and soul can move through the experience and begin to heal.

There was no way for me to know then what would come of my journey, other than what felt like a glimmer of hope. The glimmer was a type of surrender to the Lord that I had never known before.

It felt like I had nothing more to lose (of course I still did), and I wasn’t afraid anymore. So much of my life had been ruled by fear. And for the first time, really in a long time, I began to think about my life in possibilities. What if I did this? What if I tried this? What if I moved here?

And so after a season of grieving and gathering and dreaming and praying, I did.

I moved to Denver, Co and allowed God to meet me here.

This beautiful state has facilitated so much healing in my life. It was here that I began to learn how to rest. It was here that I began to lay down my perfectionism. It was here that God birthed in me a desire to serve people through counseling and it was here that I met and married the man who would journey with me to heal my wounds.

It’s always easy in retrospect to tell a story with a good ending. But today, I wonder if someone is still in the place where they are sitting in their pain? They aren’t through that part of the story yet. And honestly, I’m not sure how your story will end.

But I can tell you this: whether you are in the valley or the hilltop, God longs to meet you in the broken places and journey with you through pain. I don’t celebrate your pain, but I am grateful for the beauty that comes from ashes. 

 

Linking up this week at:  Intentionally Pursuing ,Sue Detweiler, Simplified Life, Purposeful Faith and Lisha Epperson

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Previous Post: « The Bitter and the Sweet
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Reader Interactions

Comments

  1. Winter Lawson says

    April 29, 2015 at 8:09 pm

    What wonderful reminders that God will bring us through and that new growth always comes after the pain. Thank you for sharing your story so transparently. Visiting from Simply Inspired

    • Andrea Kolber says

      April 30, 2015 at 1:17 pm

      Thank you so much Winter!

  2. Crystal Storms says

    May 1, 2015 at 7:18 pm

    Encouraging words, Aundi, how God can walk us through the pain, but we still need to take the time to feel so we can heal. I’m actually from Denver (Westminster actually) but moved to Florida with my husband for our new start. : )

    Thank you, Aundi, for sharing your heart and your story at #Intentional Tuesday on Intentionally Pursuing. : )

    • Andrea Kolber says

      May 5, 2015 at 4:12 pm

      Crystal, I always appreciate your encouragement so much! What a small world that you are from Westminster 🙂 Thanks for reading and hosting #IntentionalTuesday

  3. Lisha Epperson says

    May 18, 2015 at 2:49 am

    So much truth and wisdom here…we can’t know how He’ll redeem the broken things but we can be sure He will. He will or he’ll make it well, well with our souls. Thanks for joining the gathering at #GiveMeGrace this week. Welcome Aundi!

    • Andrea Kolber says

      May 18, 2015 at 8:50 pm

      Yes, so true Lisha. We don’t know how He’ll use the pain, only that he will. Thank you for having me at #GiveMeGrace

  4. Lacy Blaine says

    September 15, 2015 at 4:29 pm

    Aundi, I found this post through the Out of Sorts group, and just wanted to say "thanks" months later for putting words to what you went to. "The only way through pain, is through it" is a profound statement and one that I’ll be mulling over for days to come.

May you reclaim your voice. May you find your ‘no May you reclaim your voice. 
May you find your ‘no.’
May your healing come🕯️
#trysofter #stronglikewater #narcissisticabuseawarenessday #cptsd #beloved 
.
We are so worthy of the return. #Beloved ✨🫶🏻 . . N We are so worthy of the return. #Beloved ✨🫶🏻
.
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Needing more resources & insight? Check out my best selling books, including “Try Softer” which is $3.99 via Amazon kindle, Kobo, Google books, and all e-reader platforms right now (links in profile + stories)🌿
#trysofter #stronglikewater #cptsd #loveyourneighborASYourself
Embodying A Mantra of Self Compassion // Take What Embodying A Mantra of Self Compassion //
Take What You Need 🌿
.
.
#trysofter #stronglikewater #selfcompassion #cptsd #beloved
Love Notes to My Nervous System (Take what you nee Love Notes to My Nervous System
(Take what you need 🌿)
.
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*I’ve seen this quote going around but couldn’t track down the original author. If you know, please share—I’d love to credit them.🫶🏻
#trysofter #stronglikewater #takewhatyouneed #narcissisticabuse #cptsd
Like many of you who’ve generously shared your sto Like many of you who’ve generously shared your story with me through the years, I’ve walked this brutal path of living through a life-altering smear campaign, too.
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So if it feels like a resource, this is for you:❤️‍🩹
A Lament for a Smear Campaign 
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(And other types of narcissistic abuse)
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For the ways we have been slandered for telling the truth, 
.
We grieve. 
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For the ways that reality has been contorted so we can no longer recognize it, 
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We cry out. 
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For the ways relationships were weaponized as part of the harm, 
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We lament. 
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For the ways those causing harm are celebrated, 
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We dissent. 
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For the bodies that were made to carry shame they do not own, 
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We honor. 
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For the ways you meet us in the valley of the shadow, O God—
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We remember. 
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Selah.
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#HealAnyway #PrayersOfATraumaSurvivor #TrySofter #cptsd #narcissticabuse
I’ve been in a writing cave finishing edits for my I’ve been in a writing cave finishing edits for my latest manuscript (IYKYN)—and as I work on a particularly vulnerable and painful story, I am holding these words from the inimitable Henri Nouwen like a prayer: 
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“When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.” 
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May it be so. #trysofter #healanyway #stronglikewater #cptsd #woundedhealers
May you find the way home.🙏 #trysofter #takewhatyo May you find the way home.🙏 #trysofter #takewhatyouneed #fawn #cptsd #stronglikewater 
.
*This pattern can also occur with other types of relational trauma. However, it tends to be especially pertinent for survivors of childhood trauma due to the power differential of children with adults and the way kids often adapt by using hyper vigilance, over accommodation, over functioning, and/or fawning to navigate these environments.
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