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Aundi Kolber

Aundi Kolber

March 10, 2016 ·

Settling for Safety: When Risk Is Worthwhile

Uncategorized

Settling for safety is my default.

I’m not talking about healthy safety like boundaries or limits or even creating supportive relationships. No, this is a tendency to avoid trying new things or stepping out of a comfort zone because we may fail. This can translate to any part of life and it’s something I’ve been unlearning for at least a decade.

 Photo credit: Canva 

Photo credit: Canva 

I’ve been aware of this concept for awhile, but I started to see it differently when my supervisor used an analogy about painting. He explained to me about the point in a painting where the creator has to risk losing what she’s created in order to make it the best possible art. He said to me, “Aundi, there comes a point when a painter has to choose between a good picture or a great one. The problem is, if you’re wrong you may lose everything.” 

My counseling supervisor can tell this story honestly because he’s a painter. But it resonated with me too. For a recovering perfectionist, the fear of failure can keep them from risking at all. So in a way, those of us who fear risk, never get a chance to create our own masterpiece because we’re too busy being good enough. Playing it safe. Avoiding failure. 

I’m no painter, but the longer I’m alive, the more I realize we don’t get what we want by staying safe. Without the ebb and flow of risk, we never really grow. 

***

This framework around risk is popping up everywhere. Because in all of life we are constantly faced with this question: will we try? Will we allow ourselves to be exposed or do we want to stay put? 

Intuitively, I think we all know about this risk thing and frankly you don’t have to be any sort of perfectionist to be afraid of it. The nature of risk is that vulnerability is intertwined with it. 

Want to know where I’m risking in my life right now? I’m cashing in all my chips on this concept: celebrate. 

I’m learning how much we risk– I risk– when I choose to celebrate. Sometimes it’s because it’s just plain scary. But other times it’s because we don’t know who will join us in celebration. We don’t know how people will react when we proclaim this is something worth being grateful/excited/happy about. And so there we are– risking the masterpiece. Wondering whether this will ruin the painting or put us right along side Picasso? Will I choose to lean into my fear in order to search out the better thing?

And the truth is, some days we will ruin the painting. We may start out strong and end up with a mess at the end. You know what? That’s okay. It is okay to have a bunch of old, used, canvasses so that we can have the few worth keeping. 

I didn’t really understand why celebrate was my word before. I simply knew it was. But already in 2016 I have learned how much it costs me to step out in vulnerability and celebrate where I’m at. This year has already brought its share of heartache. But, I’m learning the risk I experience is worth the joy which comes with celebration.

***

So, I wonder what does this mean for your life? 

What mediocre painting are you willing to risk in order to create a masterpiece instead? 

Are you willing to shake up a comfortable life in order to search for a meaningful one? Or, are you willing to risk feeling ‘put together’ so that you may find your calling? 

The most pertinent question may be, what is so important that you can’t avoid risking for it? 

Let’s dive in together. I think it’s worth it. 

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Previous Post: « In the Meantime: Thoughts on Grieving Well
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Comments

  1. Sarah West says

    March 10, 2016 at 11:02 pm

    Thank you for your words! We are in similar groups on Facebook (but now I cannot find you!) I shared your post today on http://www.facebook.com/heartskeeper and our community page Heartskeeper Community Writers! Keep up the great work!

    • Andrea Kolber says

      March 11, 2016 at 4:17 pm

      Thank so much for stopping by and reading, Sarah! Grateful for your kind words.

Relational trauma & abuse often teaches us that we Relational trauma & abuse often teaches us that we can either choose authenticity or belonging—but not both. In these dynamics, folks often learn they must hyperattune, overaccomodate, overfunction and/or walk on eggshells to remain in relationships. We do this to stay connected to harmful caregivers, primary relationships and/or to exist in systems we depend on for survival; and this makes sense. Sometimes we have to do whatever is necessary to survive. 
.
As Dr. Gabor Mate writes, “People have two needs: Attachment and authenticity. And when authenticity threatens attachment; attachment trumps authenticity.”
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The consequence of having to disown and leave ourselves are profound—and yet, we can learn to find the way home to our God-given, resilient, fragile and Beloved selves. May it be so. #trysofter #stronglikewater #beloved #fawning #cptsd
A blessing of sorts for you today. As always, take A blessing of sorts for you today. As always, take what you need. 
#trysofter #stronglikewater #cptsd #selfcompassion #healanyway
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An ongoing shout out to Dr. Kristin Neff for her work around self-compassion. 🫶🏻
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IC: hand over heart // May you interrupt shame with self-compassion
Sometimes poetry (such as from the legendary Mary Sometimes poetry (such as from the legendary Mary Oliver), helps capture truth in a way psychology struggles to fully articulate. The reality of what it feels like to thaw the pain we hold can be difficult to put words to, but this from Mary has been so meaningful to me:
🌿
“We shake with joy,
we shake with grief.
What a time they have, these two
housed as they are in the same body.”
-Mary Oliver, We Shake With Joy
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Sending love.🌿
#trysofter #stronglikewater #takewhatyouneed #traumaresolution #cptsd
Me. Him. 19 years of marriage. I have such profoun Me. Him. 19 years of marriage. I have such profound gratitude for our love and the life, God helping us, we’ve created. Sometimes, against all odds. 
🌿
But here we are, still choosing each other; choosing us. The goodness of God in the land of the living.
🌿
Thank you for all the ways you’ve helped me find home again, B. Happy anniversary, my love. @bckolber
#trysofter #stronglikewater
Not me geeking out because my words are on @insigh Not me geeking out because my words are on @insighttimer today (just kidding, I’m totally geeking out 🙃🥹)
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Fun fact, Insight Timer has been a huge resource in my personal work toward self-compassion and mindfulness, particularly practices with Sarah Blondin.
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Thanks @stephpoe1 & @hkoxhandler for making sure I didn’t miss it ✨🫶🏻✨
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And thanks @insighttimer for the shout out.🌿
#trysofter #stronglikewater #insighttimer #cptsd #trauma
In case no one’s ever told you: I honor what it co In case no one’s ever told you: I honor what it cost you to know what you know.❤️‍🔥❤️‍🩹
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May your healing come.🌿
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#trysofter #stronglikewater #beloved #traumaresolution #cptsd
Such an important quote from @diane.langberg — and Such an important quote from @diane.langberg — and I might add, that it’s not only in churches, but in non-profits, families, parachurch ministries, goverments, NGO’s, the publishing industry, and any systems where we don’t consciously and actively make it safe for survivors to speak up. 
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As Dr. Jennifer Freyd notes regarding institutional courage: “We must cherish the whistleblowers.” Indeed. 
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And to the survivors: I honor you. I’m sorry you’ve had to be so strong. ❤️‍🩹
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May you be surprised by the mystery of healing. 🌿
#trysofter #stronglikewater #cptsd #healanyway #traumaresolution
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