Aundi Kolber

“Something changed. I’m not sure when, exactly,” I told Brendan between pauses in our meal. “I guess, the fall—it doesn’t ache in the same way. I think I’ve healed even more than I thought.”He paused, waiting for me to say more. A few weeks ago, I noticed my typical response to the ...
Read More about A Slow Miracle

Often, I encourage folks to embrace or befriend their “shadow.” What I mean when I say this, is compassionately listening to the parts of us we may repress or don’t want to acknowledge. When we do this, we actually have the opportunity to work with these parts of ourselves in a different way. ...
Read More about A Love Letter to Fear

Hey there! This post originally came out several months ago, but I decided it was about time to update the old blog. I hope it’s helpful as you navigate tricky boundary issues: Mary walked into my counseling office breathless. She sat down quickly, and with tears in her eyes, began apologizing for ...
Read More about 3 Steps for Handling Unwanted Conversations {Guest Post for Propel Sophia}

It's a true honor to be over at SheLoves Magazine today sharing some vulnerable parts of my own journey: My vocation as a therapist can make me feel like I’m standing with my client on the edge of an abyss. Engaging in trauma processing can feel like putting my toes up against the ledge of a ...
Read More about Who Will Be With Us at the Edge {Guest Post for SheLoves Magazine}