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Aundi Kolber

Aundi Kolber

Latest from the Blog

December 1, 2016 ·

Waiting for a Miracle {on Finding Advent Hope}

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Growing up in the Catholic tradition, I learned advent was rich with meaning and longing. I remember how the time between the initial advent mass and Christmas Eve felt like a sacred eternity. One year, I decided I would stick it out and make it to midnight mass with my dad. When the hour finally ...
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November 21, 2016 ·

On Chai Tea and Holy {When Ordinary is Sacred}

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Today I write with a cup of chai tea and the first snow of the season falling. Next to me, a small candle is holding vigil. I went for a walk this morning and it felt holy—sacred even. The air pricked at my nose and I felt a stillness I hadn’t felt for some time. It felt like the moment after a ...
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November 10, 2016 ·

A Post Election Prayer for Weary Hearts

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God of the broken, physician to the sick, redeemer of the destitute:Give us courage to show up to our right now life.  Would you calm the vitriol and fear and pride which so easily draws us in, and give us wisdom to care for our soul?Lord, would you help us to remember to love our neighbors ...
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November 9, 2016 ·

Finding Gratitude in the Trenches of Mama-hood {Guest Post for {In}Courage}

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Motherhood was a difficult transition for me. As a recovering perfectionist, it seems part of me thought it would come more naturally—that somehow I would just be good at it.Instead, I found myself struggling—hard. I found I did terribly with little sleep. I was frequently overwhelmed and stressed. ...
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October 26, 2016 ·

Kindness in the Muck {On Living as the Beloved}

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"It takes years as a woman to unlearn what you have been taught to be sorry for."- Amy Poehler Every woman has a journey to love and accept her body. This is my observation anyhow. Some of us have faced difficult battles and have intensely painful stories as we learn to love ourselves well. A ...
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October 21, 2016 ·

When You Finally Get What You Want {But You’re Still You}

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Sometimes we finally get what we want. Maybe it’s the guy or the job, even the shoes. In my last year, it was finally getting pregnant after what felt like a long season of waiting and loss. I find something seductive occurs in our brain when we consider attaining the thing we long for. As though it ...
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Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
For many years now, I’ve loved @dr.thema’s words t For many years now, I’ve loved @dr.thema’s words that remind us that when people get us; when we are seen—it matters. It can change our lives. For me, the most potent parts of @ccfwgr, feel like that. It was a full time, with so many brilliant, creative, and empathic folks in one place. In many ways it was a reparative space for parts of the shadow side of our industry, and I’m grateful for that and to have attended.
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I certainly didn’t get nearly enough pictures with everyone I connected with (and I’m sorry for that!), but I’m wildly grateful for the time and space. Thank you @calvinuniversity and @ccfwgr 🫶🏻
Every time we show up for ourselves in the present Every time we show up for ourselves in the present, we’re also offering a bit of healing to our younger selves, too. May it be so.❤️‍🩹🫶🏻
#trysofter #stronglikewater #healanyway #takewhatyouneed #cptsd
Today in the Christian tradition is Good Friday & Today in the Christian tradition is Good Friday & for trauma survivors in particular, I think of what it means that our God knows what it’s like to exist in a body; an abused body at that.
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Jesus could have come in so many ways, but he chose to show us how deeply we are loved by joining us in our humanity.
🌿
I’m grateful to @marikoclark for sharing these words a few years ago from theologian James Cone—they’ve lived in my heal anyway folder & I return to them often: 
“There can be no Christian theology that is not identified unreservedly with those who are humiliated and abused. In fact, theology ceases to be a theology of the gospel when it fails to arise out of the community of the oppressed.”
-James Cone
🌿
Amen. 
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Our God, with us. 
Much love this Easter season. 
#traumasurvivors #trysofter #cptsd #easter #stronglikewater
For every way trauma has cost you too much, I hono For every way trauma has cost you too much, I honor you. 🙏
🌿
May you find the relational safety you deserve.
May you find your voice in the ways you need.
May your healing come.❤️‍🩹
#trysofter #healanyway #cptsd #beloved #stronglikewater
Just checking in on a few things.✌🏻 As always, tak Just checking in on a few things.✌🏻
As always, take what you need.
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Do any of these resonate for you? If so, I’d love to hear. ✨
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing
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