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Aundi Kolber

Aundi Kolber

Latest from the Blog

August 29, 2016 ·

When the Hustle Can’t Make You Whole

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"More love, less hustle." -Shauna Niequist I remember feeling the pressure in my head and my chest—it was the absolute certainty, that unless I proved myself I would be left in the dust of other students. I wanted badly to show I was smart and capable but as I sat in the tiny, stuffy room ...
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August 23, 2016 ·

What I’m Into & An Update

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Hello, dear reader!I'm trying my hand at something new today. I'm sharing some of my favorite (recent) books and other lovely things. And at the end, I'd love to give you a (big, exciting) update on what's new with me. Lettering: Are you like me? Do you drool over beautiful script? My ...
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August 2, 2016 ·

The Weight of It {When Words Matter}

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I’m one of those people who revel in words. I enjoy a beautiful sentence, I’m a collector of quotes, and I’ll choose a good book over most activities.Plus, I’m certain “words of affirmation” is my top love language (Thank you, Gary Chapman).So it isn’t a stretch for me to chew on this idea of words. ...
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July 26, 2016 ·

Learning to Celebrate in the Middle of Pain

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Earlier this year, I chose the word ‘celebration’ as my #oneword365 challenge. Essentially, it’s the word I felt led to focus on and cultivate in my life for 2016. Little did I know, just a week after choosing celebration I would be forced to question whether I believe what I wrote in my original ...
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July 20, 2016 ·

Un-Stuck {We Have Permission to Change}

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The dark sky is swirling above and clouds are forming. Like the weather, I feel gloomy and my soul feels stuck; the sense nothing I do will create movement or change. I wonder whether I will address this issue or that one? Do I put my energy here, here or here? My vision feels blurry and frankly I ...
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July 12, 2016 ·

Finding Hope in the Restorer {the One Who Will Make Things Right}

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We don’t have to look far to see folks who are discouraged and tired and worn in our country. In my little corner of the universe I’m seeing it a lot. I see protestors who are sick with grief. I see cops who are maxed out and broken. I see mommas who are weary from watching and caring for kiddos, ...
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It always will. But you deserve to live the embodi It always will. But you deserve to live the embodied life you were designed for. Selah. #trysofter 🌿
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#stronglikewater #beloved #selfcompassion #fierceselfcompassion
May you reclaim your voice. May you find your ‘no May you reclaim your voice. 
May you find your ‘no.’
May your healing come🕯️
#trysofter #stronglikewater #narcissisticabuseawarenessday #cptsd #beloved 
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We are so worthy of the return. #Beloved ✨🫶🏻 . . N We are so worthy of the return. #Beloved ✨🫶🏻
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Needing more resources & insight? Check out my best selling books, including “Try Softer” which is $3.99 via Amazon kindle, Kobo, Google books, and all e-reader platforms right now (links in profile + stories)🌿
#trysofter #stronglikewater #cptsd #loveyourneighborASYourself
Embodying A Mantra of Self Compassion // Take What Embodying A Mantra of Self Compassion //
Take What You Need 🌿
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#trysofter #stronglikewater #selfcompassion #cptsd #beloved
Love Notes to My Nervous System (Take what you nee Love Notes to My Nervous System
(Take what you need 🌿)
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*I’ve seen this quote going around but couldn’t track down the original author. If you know, please share—I’d love to credit them.🫶🏻
#trysofter #stronglikewater #takewhatyouneed #narcissisticabuse #cptsd
Like many of you who’ve generously shared your sto Like many of you who’ve generously shared your story with me through the years, I’ve walked this brutal path of living through a life-altering smear campaign, too.
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So if it feels like a resource, this is for you:❤️‍🩹
A Lament for a Smear Campaign 
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(And other types of narcissistic abuse)
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For the ways we have been slandered for telling the truth, 
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We grieve. 
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For the ways that reality has been contorted so we can no longer recognize it, 
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We cry out. 
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For the ways relationships were weaponized as part of the harm, 
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We lament. 
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For the ways those causing harm are celebrated, 
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We dissent. 
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For the bodies that were made to carry shame they do not own, 
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We honor. 
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For the ways you meet us in the valley of the shadow, O God—
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We remember. 
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Selah.
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#HealAnyway #PrayersOfATraumaSurvivor #TrySofter #cptsd #narcissticabuse
I’ve been in a writing cave finishing edits for my I’ve been in a writing cave finishing edits for my latest manuscript (IYKYN)—and as I work on a particularly vulnerable and painful story, I am holding these words from the inimitable Henri Nouwen like a prayer: 
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“When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.” 
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May it be so. #trysofter #healanyway #stronglikewater #cptsd #woundedhealers
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