Aundi Kolber

The dark sky is swirling above me and clouds are forming. Like the weather, I feel pretty gloomy because I feel stuck; the sense that nothing I do will create movement or change. I wonder whether I will address this issue or that one? Do I put my energy here, here or here? My vision feels blurry and ...
Read More about Becoming Un-Stuck

I stared down at her plump cheeks and her dark lashes and thought, ‘I have so much to do today.’"But mom, please put on your party dress.”She handed me the crotchet blanket that would serve as my dress. Not unlike many mornings, my Tiny wanted me to focus on her for a while; she wanted me to enter ...
Read More about Moment to Moment

After 9.5 years in Colorado, I am still floored by our weather. I can't tell you the number of times I have started the day in a tank top, only to have it snow a few hours later. Or, I began the day with snow boots, only to be in my shorts by the afternoon.Outdoor picnic? Let's figure it ...
Read More about It Can Be Both

Dear reader, The job that I do places me in an interesting position. Essentially, as a mental health counselor I have the great honor of walking with folks through various types of pain, struggles and mental health issues. I watch with a combination of emotions as segments of our ...
Read More about A Therapist Note