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Aundi Kolber

Aundi Kolber

Latest from the Blog

August 18, 2015 ·

For the Love Series {Book Launch and A Giveaway}

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For months now, I’ve been trying to figure out my favorite part of Jen Hatmaker’s new book, “For the Love.” It’s been nearly 6 months since I was asked to be on the launch team and it feels like a whirlwind experience. Part of the reason is because I’ve had the opportunity to be part of an amazing ...
Read More about For the Love Series {Book Launch and A Giveaway}

August 12, 2015 ·

When You Choose to Breathe {You May Find Life}

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As I sat across from her, I could feel her body react to memories she shared. She was fire and courage in one person and I couldn’t help but appreciate what I saw. It took time and work to face her story, but I admire that she did.She owned every piece of her life.As we talked, I observed she was ...
Read More about When You Choose to Breathe {You May Find Life}

July 28, 2015 ·

Risky {The Art of Being Known}

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She put her hand on my shoulder and said, "I hear you. I've felt that too." And I knew, in the core of my core, she meant it.As we stood there in our sweaty workout clothes, with tiny little people swarming the playground, I felt her solidarity. My breathing slowed and my shoulders ...
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July 22, 2015 ·

When You Want to Fix Someone {But You’d Rather Love Them} Pt 2

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We've all done it.We've all given advice when it wasn't asked for, or suspected that someone else's situation is simple and you know the answer. What you may not know is how detrimental "fixing" can be to a relationship. Recently, I wrote on the idea that when we “fix” others, it’s ...
Read More about When You Want to Fix Someone {But You’d Rather Love Them} Pt 2

July 15, 2015 ·

Why I Won’t Fix You {Even When You Make Me Uncomfortable} Pt. 1

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Welcome! This is Part 1 in a series on relationships and learning to love people in process. We all need a little help in these areas sometimes, don't you think? I hope these words encourage you and help you to live life bravely. This may rock your world, but I don't know ...
Read More about Why I Won’t Fix You {Even When You Make Me Uncomfortable} Pt. 1

July 2, 2015 ·

Will You Take the Leap?

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My brain is fried in the best possible way. I've got days of learning and tips and good information all piled in there like a library that needs a book sale. Writing isn't for the faint of heart. I gaze at people networking and connecting all around in our cozy conference space and I ...
Read More about Will You Take the Leap?

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Good morning 🌿 Take what you need.🙏 . Inhale: My Good morning 🌿 
Take what you need.🙏
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Inhale: My work is not to prove myself
Exhale: It’s to be myself 
#beloved #trysofter #compassionateattention #stronglikewater #takewhatyouneed
For you, if you need it. 🫶🏻 #trysofter #lovenotest For you, if you need it. 🫶🏻
#trysofter #lovenotestomynervoussystem #stronglikewater #selfcompassion #takewhatyouneed
For many years now, I’ve loved @dr.thema’s words t For many years now, I’ve loved @dr.thema’s words that remind us that when people get us; when we are seen—it matters. It can change our lives. For me, the most potent parts of @ccfwgr, feel like that. It was a full time, with so many brilliant, creative, and empathic folks in one place. In many ways it was a reparative space for parts of the shadow side of our industry, and I’m grateful for that and to have attended.
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I certainly didn’t get nearly enough pictures with everyone I connected with (and I’m sorry for that!), but I’m wildly grateful for the time and space. Thank you @calvinuniversity and @ccfwgr 🫶🏻
Every time we show up for ourselves in the present Every time we show up for ourselves in the present, we’re also offering a bit of healing to our younger selves, too. May it be so.❤️‍🩹🫶🏻
#trysofter #stronglikewater #healanyway #takewhatyouneed #cptsd
Today in the Christian tradition is Good Friday & Today in the Christian tradition is Good Friday & for trauma survivors in particular, I think of what it means that our God knows what it’s like to exist in a body; an abused body at that.
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Jesus could have come in so many ways, but he chose to show us how deeply we are loved by joining us in our humanity.
🌿
I’m grateful to @marikoclark for sharing these words a few years ago from theologian James Cone—they’ve lived in my heal anyway folder & I return to them often: 
“There can be no Christian theology that is not identified unreservedly with those who are humiliated and abused. In fact, theology ceases to be a theology of the gospel when it fails to arise out of the community of the oppressed.”
-James Cone
🌿
Amen. 
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Our God, with us. 
Much love this Easter season. 
#traumasurvivors #trysofter #cptsd #easter #stronglikewater
For every way trauma has cost you too much, I hono For every way trauma has cost you too much, I honor you. 🙏
🌿
May you find the relational safety you deserve.
May you find your voice in the ways you need.
May your healing come.❤️‍🩹
#trysofter #healanyway #cptsd #beloved #stronglikewater
Just checking in on a few things.✌🏻 As always, tak Just checking in on a few things.✌🏻
As always, take what you need.
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Do any of these resonate for you? If so, I’d love to hear. ✨
#trysofter #stronglikewater #takewhatyouneed #compassionateresourcing
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