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Aundi Kolber

Aundi Kolber

Latest from the Blog

August 18, 2015 ·

For the Love Series {Book Launch and A Giveaway}

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For months now, I’ve been trying to figure out my favorite part of Jen Hatmaker’s new book, “For the Love.” It’s been nearly 6 months since I was asked to be on the launch team and it feels like a whirlwind experience. Part of the reason is because I’ve had the opportunity to be part of an amazing ...
Read More about For the Love Series {Book Launch and A Giveaway}

August 12, 2015 ·

When You Choose to Breathe {You May Find Life}

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As I sat across from her, I could feel her body react to memories she shared. She was fire and courage in one person and I couldn’t help but appreciate what I saw. It took time and work to face her story, but I admire that she did.She owned every piece of her life.As we talked, I observed she was ...
Read More about When You Choose to Breathe {You May Find Life}

July 28, 2015 ·

Risky {The Art of Being Known}

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She put her hand on my shoulder and said, "I hear you. I've felt that too." And I knew, in the core of my core, she meant it.As we stood there in our sweaty workout clothes, with tiny little people swarming the playground, I felt her solidarity. My breathing slowed and my shoulders ...
Read More about Risky {The Art of Being Known}

July 22, 2015 ·

When You Want to Fix Someone {But You’d Rather Love Them} Pt 2

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We've all done it.We've all given advice when it wasn't asked for, or suspected that someone else's situation is simple and you know the answer. What you may not know is how detrimental "fixing" can be to a relationship. Recently, I wrote on the idea that when we “fix” others, it’s ...
Read More about When You Want to Fix Someone {But You’d Rather Love Them} Pt 2

July 15, 2015 ·

Why I Won’t Fix You {Even When You Make Me Uncomfortable} Pt. 1

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Welcome! This is Part 1 in a series on relationships and learning to love people in process. We all need a little help in these areas sometimes, don't you think? I hope these words encourage you and help you to live life bravely. This may rock your world, but I don't know ...
Read More about Why I Won’t Fix You {Even When You Make Me Uncomfortable} Pt. 1

July 2, 2015 ·

Will You Take the Leap?

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My brain is fried in the best possible way. I've got days of learning and tips and good information all piled in there like a library that needs a book sale. Writing isn't for the faint of heart. I gaze at people networking and connecting all around in our cozy conference space and I ...
Read More about Will You Take the Leap?

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It always will. But you deserve to live the embodi It always will. But you deserve to live the embodied life you were designed for. Selah. #trysofter 🌿
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#stronglikewater #beloved #selfcompassion #fierceselfcompassion
May you reclaim your voice. May you find your ‘no May you reclaim your voice. 
May you find your ‘no.’
May your healing come🕯️
#trysofter #stronglikewater #narcissisticabuseawarenessday #cptsd #beloved 
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We are so worthy of the return. #Beloved ✨🫶🏻 . . N We are so worthy of the return. #Beloved ✨🫶🏻
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Needing more resources & insight? Check out my best selling books, including “Try Softer” which is $3.99 via Amazon kindle, Kobo, Google books, and all e-reader platforms right now (links in profile + stories)🌿
#trysofter #stronglikewater #cptsd #loveyourneighborASYourself
Embodying A Mantra of Self Compassion // Take What Embodying A Mantra of Self Compassion //
Take What You Need 🌿
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#trysofter #stronglikewater #selfcompassion #cptsd #beloved
Love Notes to My Nervous System (Take what you nee Love Notes to My Nervous System
(Take what you need 🌿)
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*I’ve seen this quote going around but couldn’t track down the original author. If you know, please share—I’d love to credit them.🫶🏻
#trysofter #stronglikewater #takewhatyouneed #narcissisticabuse #cptsd
Like many of you who’ve generously shared your sto Like many of you who’ve generously shared your story with me through the years, I’ve walked this brutal path of living through a life-altering smear campaign, too.
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So if it feels like a resource, this is for you:❤️‍🩹
A Lament for a Smear Campaign 
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(And other types of narcissistic abuse)
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For the ways we have been slandered for telling the truth, 
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We grieve. 
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For the ways that reality has been contorted so we can no longer recognize it, 
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We cry out. 
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For the ways relationships were weaponized as part of the harm, 
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We lament. 
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For the ways those causing harm are celebrated, 
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We dissent. 
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For the bodies that were made to carry shame they do not own, 
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We honor. 
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For the ways you meet us in the valley of the shadow, O God—
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We remember. 
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Selah.
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#HealAnyway #PrayersOfATraumaSurvivor #TrySofter #cptsd #narcissticabuse
I’ve been in a writing cave finishing edits for my I’ve been in a writing cave finishing edits for my latest manuscript (IYKYN)—and as I work on a particularly vulnerable and painful story, I am holding these words from the inimitable Henri Nouwen like a prayer: 
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“When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.” 
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May it be so. #trysofter #healanyway #stronglikewater #cptsd #woundedhealers
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