Aundi Kolber

I stared down at her plump cheeks and her dark lashes and thought, ‘I have so much to do today.’"But mom, please put on your party dress.”She handed me the crotchet blanket that would serve as my dress. Not unlike many mornings, my Tiny wanted me to focus on her for a while; she wanted me to enter ...
Read More about Moment to Moment

I have a confession. My default setting is scarcity. It's the gnawing feeling that there won't ever be enough; not for me and certainly not for you. It can infect any area of life including energy, time, money or love. Scarcity at it's core is a continual lack. The result is I must ...
Read More about An Open Hand

Dear reader, The job that I do places me in an interesting position. Essentially, as a mental health counselor I have the great honor of walking with folks through various types of pain, struggles and mental health issues. I watch with a combination of emotions as segments of our ...
Read More about A Therapist Note

As many of you know, my theme word for the year is "notice." So as we approach Mother's Day, I have taken extra care to notice the gift (and often the hardships too), that come with being a mom. This letter comes from that place. Enjoy XO.My darling T, This morning we went to a pre-school and ...
Read More about To My Girl…